27758 quick easy tropical Recipes

milk, brown sugar, butter, salt, cinnamon, old fashioned oats (not quick cooking oats) or 2 cups steel cut oats (not quick cooking oats), chopped apples, raisins, chopped walnuts

okara (if homemade, fluff it first, then measure), sesame oil, quick cooking oats, brown rice syrup, shredded coconut, sliced almonds, coconut essence (a small bottle), sea salt

low-sodium teriyaki sauce , plus reserve for brushing, dole tropical gold pineapple chunks, drained ; reserve 2 tbsp, vegetable oil, chicken breast, cut into 1-inch cubes, basket cherry tomatoes, red or green bell peppers , cut into 1 1/2-inch pieces

orange, banana, raisins, flour, baking soda, cinnamon, salt, margarine, granulated sugar, eggs, buttermilk, vanilla

egg whites, vanilla extract, almond extract, cream of tartar, organic whole sugar, tropical traditions coconut flour, salt, flaked unsweetened dried coconut, cream cheese, softened, organic whole sugar, tropical traditions coconut flour, vanilla extract, pineapple frozen juice concentrate, thawed, sour cream, eggs

tilapia fillets (4 oz each), caribbean jerk seasoning, mixed tropical fruit, undrained, dried tropical fruit, green onions, chopped, red jalapeno pepper jelly, sliced almonds, minced fresh mint, lime juice, hot cooked rice

red bell peppers, halved and seeded, stewed tomatoes, with liquid, quick-cooking brown rice, water, green onions, thinly sliced, frozen corn kernels, thawed and drained, kidney beans, drained and rinsed, crushed red pepper flakes, shredded mozzarella cheese, grated parmesan cheese

sugar, milk, cocoa, margarine, creamy peanut butter, vanilla, quick oats

peaches in juice , with the juice, maple brown sugar quick-cooking oatmeal, cinnamon, brown sugar

apples, butter (i would use ) or 1/4 cup margarine (i would use ), yellow cake mix, quick oats, sugar, cinnamon

butter, quick cocoa powder, sugar, milk, quick oats, peanut butter, vanilla extract, chopped nuts (optional), salt

chicken breasts, olive oil, brown onion, chopped finely, button mushrooms, sliced finely, marsala, water, chicken stock, beef stock, cornflour, fresh chives, chopped, quick-cooking polenta (i buy 1 that is 2min cook time), water, chicken stock powder, grated parmesan cheese, mascarpone, butter, cream

quick rolled oatmeal, macadamia nuts, all-purpose flour, fresh thyme, parmesan, shredded, salt and freshly ground black pepper, chicken breasts, butter, melted, canola oil, fruit paella , recipe follows, chutney dipping sauce , recipe follows, mango chutney, diced pineapple, mayonnaise, onions, diced, olive oil, stalks lemongrass, crushed, jasmine rice, kosher salt, chicken broth, chopped garlic, chopped ginger, red bell pepper, seeded and diced, chopped green onion, white part only, water chestnuts, diced, pineapple, diced, star fruit, sliced, papaya, diced, mango, diced, rum

shredded coconut, lean ground beef, minced fresh garlic (or to taste), salt and black pepper, lemon juice, soy sauce, cornstarch, pineapple chunks, drained , reserving the liquid, mandarin oranges, drained , reserving the liquid, cashew nuts

tropical fruit salad, drained (about 1 cup), fresh cilantro leaves, finely chopped, scallion, finely chopped, lime , juice of, jalapeno , ribs removed, seeded and minced, kosher salt, shrimp, peeled and deveined, olive oil flavored cooking spray, shredded coconut, wooden skewer , soaked in water for 30 minutes

shrimp, peeled and deveined, fresh diced pineapple, diced water chestnut, lime juice, olive oil, honey, minced garlic, soy sauce

orange juice, pineapple juice, promise buttery spread, dark brown sugar, bananas, each cut into 8 pieces, vanilla extract, ground cinnamon, vanilla low-fat frozen yogurt, chopped macadamia nuts