93181 quick easy lightly curried cauliflower Recipes

  • Quick & Easy Chicken-Sausage Gumbo
    light smoked sausage , cut into 1/2 inch thick slices and
    11 More
    light smoked sausage , cut into 1/2 inch thick slices, vegetable oil, all-purpose flour, coarsely chopped onion, chopped celery, garlic cloves, pressed, green bell pepper, chopped, chicken broth, diced tomatoes, chopped cooked chicken, hot cooked rice
    45 min, 12 ingredients
  • Light Creamy Cauliflower
    cauliflower, cooked and drained, low-fat mayonnaise and
    4 More
    cauliflower, cooked and drained, low-fat mayonnaise, low-fat sour cream, dijon mustard, grated parmesan cheese, toasted pine nuts
    10 min, 6 ingredients
  • Lightly Spiced Cauliflower Fritters With Yoghurt-Chermoula Dip
    cauliflower florets (400 g, cauli broken in florets) and
    13 More
    cauliflower florets (400 g, cauli broken in florets), onion, small, finely chopped (150 ml), chopped flat leaf parsley (100 ml), fennel seed, black pepper (or more , to taste), cornflour (slightly more , as it comes to 100 ml), ground cumin, flaky sea salt, eggs , largest size, water (see directions ), oil (for frying , i use a mixture of canola and olive), yoghurt , greek style, chermoula , paste (or try harissa, but slightly less), salt
    55 min, 14 ingredients
  • Quick Curried Cauliflower
    head cauliflower, light mayonnaise, plain greek yogurt and
    1 More
    head cauliflower, light mayonnaise, plain greek yogurt, curry powder, or more to taste
    20 min, 4 ingredients
  • Curried Cauliflower over Fragrant East Indian Basmati Rice
    coconut oil or 2 tbsp light olive oil and
    26 More
    coconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas
    1 hour , 27 ingredients
  • Easy Curried Cauliflower
    grated cauliflower, vegetable oil, onion, diced, garlic and
    8 More
    grated cauliflower, vegetable oil, onion, diced, garlic, cumin seeds, tomato, diced, cayenne pepper, salt , or to taste, ground dried turmeric, ground coriander seed, kidney beans, drained and rinsed, garam masala
    55 min, 12 ingredients
  • Easy Vegetable Curry
    onions, chopped, butter, indian curry paste and
    9 More
    onions, chopped, butter, indian curry paste, potatoes, diced, carrots, chopped, cauliflower florets, red lentil, tomato puree, water, zucchini, chopped, peas, cream (optional)
    1 hour 5 min, 12 ingredients
  • Quick and Easy Skillet Curried Shrimp and Bell Pepper
    uncooked medium shrimp (peeled and deveined ) and
    14 More
    uncooked medium shrimp (peeled and deveined ), minced fresh ginger, fresh minced garlic (or to taste), sesame oil, dried chili pepper flakes (optional add in for more heat ), red bell pepper, seeded and chopped, thai red curry paste (or to taste), curry powder (or to taste), coconut milk, soy sauce, brown sugar, black pepper, salt (optional), chopped green onion (optional), cooked rice
    22 min, 15 ingredients
  • Quick and Easy Vegetable Curry
    olive oil, onion, chopped, crushed garlic, curry powder and
    7 More
    olive oil, onion, chopped, crushed garlic, curry powder, tomato paste, diced tomatoes, cube vegetable bouillon, frozen mixed vegetables, water, salt and pepper to taste, chopped fresh cilantro
    11 ingredients
  • Quick and Easy Hamburger Curry
    oil, onion, garlic, crushed, extra lean ground beef and
    9 More
    oil, onion, garlic, crushed, extra lean ground beef, curry powder (or more , to taste), salt, pepper, cinnamon, ginger, turmeric, tomato juice (or 1 cup canned tomatoes), potato, peeled and diced, green beans (fresh, frozen or canned )
    25 min, 13 ingredients
  • Quick and Easy Chicken Curry for 2
    onion, diced, oil, chicken breasts, diced, chili powder and
    6 More
    onion, diced, oil, chicken breasts, diced, chili powder, curry powder, chicken bouillon cubes or 1 vegetable stock cube, tomato puree, sugar, water, spinach
    30 min, 10 ingredients
  • Quick and Easy Chicken Curry
    chicken , cut into pieces and
    6 More
    chicken , cut into pieces, curry powder (mild or hot based on individual preference), onion, sliced, coconut milk, bell pepper, cut in strips, salt, oil
    1 hour , 7 ingredients
  • Light Lemon Cauliflower Light Lemon Cauliflower
    cauliflower florets, chopped fresh parsley, garlic, minced and
    5 More
    cauliflower florets, chopped fresh parsley, garlic, minced, grated lemon peel, grated parmesean cheese, lemon juice, lemon slices, reduced fat margarine
    20 min, 8 ingredients
  • Easy, Light Fruit Dip Easy, Light Fruit Dip
    light sour cream, non-fat vanilla yogurt and
    3 More
    light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar
    5 min, 5 ingredients
  • Quick Curried Cauliflower Soup Quick Curried Cauliflower Soup
    olive oil, onion, chopped, sugar, curry powder and
    5 More
    olive oil, onion, chopped, sugar, curry powder, cauliflower florets (from 1 large head), chopped, yukon gold potatoes, peeled, diced into 1/2-inch cubes (about 1 1/4 cups), low-salt chicken broth, plain yogurt, chopped fresh mint
    9 ingredients
  • Easy Curried Cauliflower Easy Curried Cauliflower
    head cauliflower, water, salt, cream of chicken soup and
    5 More
    head cauliflower, water, salt, cream of chicken soup, grated parmesan cheese, mayonaisse, curry powder, bread crumbs, butter
    30 min, 9 ingredients
  • Quick And Easy Fried Rice Quick And Easy Fried Rice
    canola oil and
    3 More
    canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )
    6 min, 4 ingredients
  • Curried Cauliflower Soup  (DrWeil) Curried Cauliflower Soup (DrWeil)
    raw cashews, water, extra virgin olive oil, onion, diced and
    9 More
    raw cashews, water, extra virgin olive oil, onion, diced, head cauliflower , cut into 1-inch pieces, light coconut milk, curry powder, ground turmeric, ground cumin, natural cane sugar, ground cinnamon, fresh cilantro, chopped, salt
    50 min, 13 ingredients




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