246 quick easy and over fresh Recipes

olive oil, golden bell pepper, roughly diced (optional), your favorite spaghetti sauce (i use a jar of classico italian sausage & peppers pasta sauce), diced tomatoes with green pepper celery and onion, dry red wine (such as reggiano lambrusco, chianti, red rose or burgundy), oregano, basil, minced garlic, prepared italian meatballs (fresh or frozen, -or- use crumbled & browned ground beef), whole wheat spaghetti (such as de cecco), grated parmesan cheese, snipped fresh italian parsley, to garnish (or snipped basil or oregano)

fresh baby spinach, butter or 3 tbsp margarine, onions, chopped, all-purpose flour, curry powder, chicken broth, red potatoes, unpeeled and diced, carrot, peeled and diagonally sliced, celery, chopped, fresh parsley, chopped, rubbed sage, cooked turkey, chopped, half-and-half, salt , to taste, black pepper , to taste

diced tomatoes with sweet onions, green chilies, serrano pepper (chopped fine ), lime juice, chopped fresh cilantro, salt, black pepper, cumin, chopped garlic (can be bought in jars), canned white corn or 1 cup canned black beans (or 1/2 cup of each) (optional)

fresh tortellini (i use an 8.8 oz bag of dried tortellini) or 1 lb frozen cheese-filled tortellini (i use an 8.8 oz bag of dried tortellini), grape tomatoes or 2 cups small cherry tomatoes, italian dressing, prepared , to 1 cup

hamburger, onion, diced, fresh cut up mushroom, garlic clove, minced, liquid gravy browner, precooked macaroni, flour, dry grated cheddar cheese, pepper

artichoke hearts (packed in water, not oil) or 1 (14 oz) can artichoke bottoms (packed in water, not oil), shredded parmesan cheese (fresh, not canned ), shredded mozzarella cheese, mayonnaise, garlic clove (minced ), salt and pepper

fresh fruit, jam (wildberry is a great choice), cinnamon , baked flatbread crisps, shredded mozzarella cheese

fresh lemon juice, honey, lemon zest, chopped fresh parsley, seedless red grapes, halved, concord grape juice, honey, fresh lemon juice, mayonnaise

ground beef, fresh flat-leaf italian parsley, roughly chopped, fresh basil, roughly chopped, fresh parmesan cheese, grated, raisins, pignoli nut, kosher salt, fresh ground black pepper, red pepper flakes , to taste, extra virgin olive oil, red wine, anchovy, chopped (1 fillet) (optional)

orzo pasta-however much you want, fresh basil-about 10-15 leaves, salt, parmesan cupheese -about 1/4-1/2 cup, half and half, butter

boneless pork (or 6 lbs bone-in meat), garlic powder, ground cumin, seasoning salt, lemon pepper, dried oregano, water, onion, minced, lime juice, fresh squeezed, hot chili oil (12 drops )

fresh broccoli, chopped, lettuce head, cut in pieces, light ranch salad dressing, greek feta cheese

fresh berries, sugar, cornstarch, salt, all-purpose flour, cinnamon, refrigerated pie crust, room temperature

freshly grated coconut (no dried 1 please), green chilies (use red chilli powder if you want the color), onion, oil, mustard seeds, curry leaves, salt

unsalted butter, flour, milk or 3/4 cup carb countdown low-carb, shredded new york cheddar cheese, hearty type bread (optional), cooked turkey breast, thick slices (see note ), cooked bacon, fresh ground pepper

bacon , cooked crisp & chopped, onion, chopped, garlic cloves, minced, carrots, peeled and medium dice, celery, sliced, dried basil, low sodium beef broth, condensed bean with bacon soup, campbell s, undiluted, water, diced tomatoes with juice or 1 (14 oz) can stewed tomatoes, with juice, green cabbage, chopped, zucchini, cubed, ditalini or 1 cup elbow macaroni, uncooked, parmesan cheese, freshly grated at serving

diced italian tomatoes (if you prefer a creamier style of sauce, you can use a crushed tomato vs. canned), heavy cream (depending on how creamy you like the sauce), vodka (a little more or less depending on taste, it doesn tsp have to be exact), shallot, fine minced (2 small shallots), minced garlic, red pepper flakes, fresh basil, fine chopped (more to taste, or as a garnish), olive oil, salt, pepper