73577 quick delicious cereal mix Recipes

quick-cooking grits, not instant, water, egg white, bell pepper, chopped, celery, chopped, mushroom, chopped, onion, chopped, fresh ground black pepper, mrs. dash seasoning mix , original blend

mixed greens (the salad bags work fine ) or 9 oz spinach (the salad bags work fine), pomegranate (seeds), avocado, cubed, dried cranberries, grape tomatoes, halved, nuts (i used sunflower seeds), feta cheese, olive oil balsamic vinaigrette (i used wishbone)

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

x tin of mixed beans, x small tin of sweetcorn, fresh mint, white wine vinegar, extra virgin olive oil

cereal (shreddies, chex and crispix work well), egg (or 1/4 cup whites), sugar substitute , to taste

mixed baby salad greens, pecans, dried cherries, parmesan cheese, shaved, balsamic vinaigrette salad dressing , or to taste

mixed vegetables, cooked turkey, chopped, cream soup, undiluted (chicken or mushroom), bisquick, egg, milk

mixed beans, drained and rinsed, red pepper, diced, green pepper, diced, shallot, finely chopped, stalk celery, diced, olive oil, white wine vinegar, white wine vinegar, honey, fresh parsley, chopped, salt and pepper

quick cooking oats, almonds, sliced, coconut, flaked, cinnamon, ground, nutmeg, ground, orange juice, honey, brown sugar, canola oil, vanilla

quick-cooking barley, olive oil, chopped onion, unsweetened coconut, raisins, chopped almonds, chicken broth, seasoning salt

quick-cooking barley, uncooked, low sodium chicken broth, olive oil, onions, chopped, frozen mixed vegetables, cooked chicken, salt, dried thyme, black pepper

quick bread mix (i chose cranberry), pecans, chopped, raisins or 1/2 cup dates, chopped, maraschino cherry, chopped, crushed pineapple, drained

mixed frozen mixed vegetables (i like corn, beans and mushrooms, but you favorite mix will do), water, uncooked chicken-flavored ramen noodles, broken into pieces, deli ham , cut into 2 inch strips, cheddar cheese, cubed 1/2 inch

quick french onion biscuits, original bisquick mix, milk, french onion dip, heat oven to 450. stir all ingredients until soft dough forms. drop, dough into 6 mounds onto ungreased cookie sheet. bake 10 to 12 minutes or until light golden brown. serve warm

mixed salad greens (with iceberg, romaine and radicchio lettuce), mushrooms, hard-boiled eggs, chopped, prosciutto , chipped, courgette, sliced, red onion, peeled and sliced into thin rings, green pepper, cored, red pepper, cored, salad dressing, crouton, tomatoes, bacon , crisped and crumbled, broccoli floret, cauliflower floret, mozzarella cheese, finely shredded, parmesan cheese, coarsely grated, romano cheese, coarsely grated, salt, pepper, garlic powder

mixed dried fruit, strong black coffee, chocolate with fruit and nuts, chopped roughly, self-raising flour

quick-cooking oatmeal, peanut butter chips, peanut butter, vanilla, sugar, brown sugar , packed, evaporated milk

quick-cooking oats, pumpkin puree, plain nonfat yogurt, honey, lemon zest, sliced almonds, raisins (optional)