182 quick chicken low Recipes

low-fat milk, fat-free , less-sodium chicken broth, uncooked quick-cooking grits, minced jalapeno pepper, shredded extrasharp cheddar cheese, red or orange bell peppers, extravirgin olive oil, balsamic vinegar, ground coriander, salt

bacon or 4 slices pepper, chopped onion (1 medium), garlic cloves, minced, butternut squash (about 4 cups) or 1 -1 1/2 lb acorn squash, peeled and cut into 3/4-inch pieces (about 4 cups), carrots, peeled and cut into 3/4-inch pieces, parsnips, peeled and cut into 3/4-inch pieces, low sodium chicken broth or 4 (14 oz) cans low sodium beef broth, apple juice or 1 cup water, dried italian seasoning or 1 tsp dried thyme or 1 tsp dried oregano, crushed, quick-cooking barley, frozen meatballs, thawed (about 2/3 of a 16 oz. package), salt, ground black pepper

canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)

extra virgin olive oil, chopped yellow onions, sliced carrot, sliced mushrooms, low-sodium low-fat chicken broth (2 -14 oz. cans), fat-free cream of mushroom soup, quick-cooking barley, reduced-sodium worcestershire sauce, dried thyme, chopped green onion, salt, black pepper

low-sodium fat-free chicken broth, fat-free milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, ground white pepper

low-sodium chicken broth, milk, salt, pepper, uncooked quick-cooking grits, smoked gouda cheese, shredded, butter

low-sodium chicken broth or water, milk, salt, ground white pepper, uncooked quick-cooking grits, shredded smoked gouda cheese, unsalted butter

low-sodium fat-free chicken broth, uncooked quick-cooking barley, chopped jarred roasted red bell peppers, cucumber, diced, chopped fresh dill, chopped fresh parsley, fresh lemon juice, extra virgin olive oil, sugar, salt, pepper, pine nuts, toasted, crumbled feta cheese

low-sodium fat-free chicken or vegetable broth, divided, pepper, salt, dried thyme, dried rosemary, uncooked quick-cooking barley, frozen vegetable seasoning blend, thawed, vegetable oil, diced dried mixed fruit, chopped pecans, toasted

low-sodium chicken stock, quick-cooking polenta, kosher salt, unsalted butter, melted, olive oil, onion, diced, ground pork, kosher salt and freshly cracked black pepper, paprika, granulated garlic, onion powder, chili powder, cumin, red wine vinegar, garlic, minced, fire-roasted diced tomatoes , such as glen muir, swiss chard, garlic, minced, extra-virgin olive oil, kosher salt and freshly cracked black pepper, grated fontina cheese, grated mozzarella

low-sodium chicken stock, quick-cooking polenta, kosher salt, unsalted butter, melted, extra-virgin olive oil, onion, diced, ground pork, paprika, granulated garlic, onion powder, chili powder, ground cumin, kosher salt and freshly cracked pepper, red wine vinegar, garlic, minced, diced fire-roasted tomatoes, swiss chard, extra-virgin olive oil, plus more for the pan, garlic, minced, kosher salt and freshly cracked pepper, grated fontina cheese, grated mozzarella cheese

low-salt chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained oil-packed sun-dried tomatoes (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), chopped fresh chives (optional)

low sodium chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained sun-dried tomato packed in oil (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), salt, pepper, chopped fresh chives (optional)

quick-cooking barley, low-sodium chicken broth, divided, salt, turkey cutlets, olive oil, divided, dijon mustard, chopped fresh sage, granny smith apple, diced, dried cranberries, cider vinegar, salt and pepper

butter, chopped onions, chopped celery, chopped carrots, garlic cloves, minced, dry vermouth, whole black peppercorns, mustard seeds, bay leaf, low-salt chicken broth, meaty smoked ham hocks, low-salt chicken broth, quick-cooking grits, minced fresh thyme, sauteed apples, grated extra-sharp white cheddar cheese, divided, chopped fresh thyme (for garnish )

margarine, quick-cooking) couscous, low-fat, low-sodium) chicken broth, carrot, thinly sliced, onion, thinly sliced, dark seedless) raisins, cayenne pepper

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

olive oil, canadian bacon slices, chopped, onion, finely chopped, green bell pepper, finely chopped, garlic, finely chopped, dry white wine, cornstarch, low-sodium chicken broth, fat-free half-and-half (or use low-fat ), shrimp, peeled and deveined, quick-cooking grits, chopped scallions (dark green tops only ), for serving