177615 quick black soup couscous Recipes

olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce

olive oil, onion, chopped, red or green bell pepper, chopped, garlic cloves, chopped, peeled tomatoes, chopped , juices reserved, diced green chilies, dried thyme, crumbled, black beans, drained, rinsed, more) canned low-salt chicken broth, sour cream, sliced green onions

frozen corn kernels, organic black beans, rinsed, drained, and divided, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, chile paste (such as sambal oelek), salt, reduced-fat greek-style plain yogurt (such as fage)

tomato juice, potatoes, peeled and cubed, frozen mixed vegetables, onion, finely diced, cubes beef bouillon, water, ground black pepper to taste

chicken broth, diced tomatoes, zucchini, diced, pepper, black, garlic, minced, corn, frozen, peas, frozen, macaroni, dry

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

olive oil, boneless skinless chicken thighs (about 3oz each) or 7 small chicken breasts (about 3oz each), butter, onion, chopped, celery ribs, sliced, carrots, sliced, home-made chicken broth or 3 cups low sodium organic chicken broth, chopped fresh thyme or 1/2 tsp dried thyme, sea salt , to taste, fresh ground black pepper , to taste, heavy cream, cornstarch, refrigerated buttermilk biscuits (5 large biscuits), all-purpose flour , for dusting biscuits, fresh lemon juice (or to taste, not that bottled stuff), chopped fresh chives (we used the chives) or 1/4 cup fresh parsley (we used the chives)

olive oil or 2 tbsp unsalted butter, yellow onion, coarsely chopped, baking potato, coarsely chopped, carrots, coarsely chopped, broccoli, coarsely chopped, vegetable stock, dried thyme, bay leaf, salt & freshly ground black pepper

cooked and drained ground beef or 1 1/2-2 lbs turkey, onion, chopped, pinto beans, kidney beans, black beans, corn or 3/4 cup frozen, stewed tomatoes, undrained, tomato sauce, taco seasoning mix (3tsp. if using bulk), chopped chilies (ortega), water (if you prefer a more brothy soup), grated cheese or fritos corn chips or tortilla chips, strips or onions or olives or green onion (etc for toppings)

red lentil, carrots, onion, leek (if you don tsp have access to s or dont know what a is, don tsp try making this), fresh coarse ground black pepper, chicken stock or 7 cubes

black beans, undrained and divided, water, chopped onion, good seasonings italian salad dressing mix, raw minute brown rice

low sodium chicken broth (swanson natural goodness), chorizo sausage, onion (about 1 cup. chopped ), red bell pepper, garlic cloves, salt, black beans, water, dried oregano, ground cumin, cayenne pepper (optional), fresh cilantro, minced

bell pepper, chopped, black beans, drained, stalk celery, chopped, chicken broth, chopped onion, cumin, diced tomatoes, dried thyme, garlic, crushed, hot pepper sauce or powder, lemon juice, fresh, olive oil

chopped red onion, water, ground cumin, ground red pepper, fat-free , less-sodium chicken broth, black beans, rinsed, drained, and divided, fresh lime juice, chopped reduced-fat ham (such as hormel)

butter, onion, finely chopped, unsweetened pumpkin, more chicken broth, good quality bread , stale, cubed, optional, salt , freshly grated black pepper and mace, more of freshly grated swiss cheese, heavy cream or sour cream for garnish, optional, snipped chives for garnish , optional

olive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan

cream cheese and chives, cream of celery soup, cream of tomato soup, qt. half and half, imitation or real crab meat, sherry

peas, drained for a reduced salt diet, water , add half can more for reduced salt diet, ham stock concentrate , omit for reduced salt diet or vegetarian, black pepper, garlic powder, onion powder