1399 quick black Recipes

fat-free , lower-sodium chicken broth, divided, all-purpose flour, minced shallots, bay leaf, chopped fresh flat-leaf parsley, less-fat cream cheese, freshly ground black pepper

olive oil, spanish chorizo, thinly sliced, boil-in-bag brown rice (such as uncle ben s), salt, hot smoked paprika, freshly ground black pepper, water, no-salt-added diced tomatoes, undrained, frozen shelled edamame, dozen mussels , scrubbed and debearded

ground beef, onion, finely diced, garlic, minced, diced tomatoes, italian-style diced tomatoes, tomato sauce, water, kidney beans, pinto beans, chili powder, ground cumin, white sugar, salt, ground black pepper, hot pepper sauce

ground chuck or 1 lb ground sirloin, green pepper, chopped, stewed tomatoes (diced tomatoes will work too. i use dei fratelli brand), onion, chopped, mustard powder, chili powder, kosher salt, black pepper, freshly ground, basmati rice (i use lundgreen white organic)

dry potato flakes, boiling water, egg, beaten, salt, black pepper, all-purpose flour

betty crocker potato buds, dry, boiling water, egg, beaten, salt, ground black pepper, all-purpose flour

rhodes warm-n-serv buttery dinner rolls, lean ground beef, garlic salt & fresh ground black pepper, sliced cheese, lettuce, tomato & pickle slices, mustard & ketchup

orzo, unsalted butter, onion, finely chopped, dried herbes de provence or dried thyme, cream of mushroom soup, milk, chopped fresh parsley, shredded parmesan, black pepper

cooked spaghetti or ramen noodles or yakisoba noodles (yakisoba noodles are better, but hard to find, ramen is second best, spag, egg (scrambled ), vegetable oil, sesame oil, onion (coarsely chopped ), fresh ginger (finely chopped ), soy sauce, rice wine vinegar, mirin, ground black pepper

miracle whip, sugar, cider vinegar, ground black pepper, horseradish, shredded cabbage, shredded carrots

frozen chopped spinach, frozen okra, cut, white onion, chopped, salt, ground black pepper, coconut milk, i use light, water

ladyfingers (about 20-24 fingers), strong black coffee or 1/2 cup espresso, coffee liqueur, mascarpone cheese, powdered confectioners sugar, cocoa powder, ground cinnamon (to taste, just a touch , really)

ladyfingers, strong black coffee, coffee liqueur, mascarpone cheese, powdered sugar, cocoa powder, cinnamon

vegetable oil, carrots, diced, stalks celery, diced, yellow onion, diced, garlic, chopped, smoked sausage, sliced, kidney beans, rinsed and drained, cannellini beans, rinsed and drained, diced tomatoes, drained, bay leaves, dried thyme, salt, ground black pepper, chopped fresh parsley (optional)

butter, all-purpose flour, poultry seasoning, salt, black pepper, fat-free , less-sodium chicken broth

canned low-sodium chicken broth, undiluted, threads of saffron, crushed, olive oil, divided, fresh shrimp, peeled and deveined, sea scallops , cut in half crosswise, salt, freshly ground black pepper, roasted red peppers in water, drained and sliced, chopped onion, garlic, minced, arborio rice, uncooked, ground red pepper, no-salt-added whole tomatoes, undrained and chopped, frozen artichoke hearts, thawed, frozen english peas, thawed

water, milk, sugar (to taste), chai garam masala powder, black tea

peas, drained for a reduced salt diet, water , add half can more for reduced salt diet, ham stock concentrate , omit for reduced salt diet or vegetarian, black pepper, garlic powder, onion powder