116493 quick avocado bean salad superfood Recipes

pinto beans, drained and rinsed, tomatoes, diced, minced fresh cilantro, low-fat vinaigrette dressing, fresh ground black pepper, avocado, pitted, peeled, and diced

green beans (or use 2 cups fresh ), italian salad dressing, tomato, cubed (or use 1 cup cherry tomatoes)

garbanzo beans, canned, kidney beans, navy beans, italian dressing, garlic salt, basil, pepper, avocado

hass avocado, grape tomatoes, about 10, halved, crumbled feta cheese (i use an herbed 1), black olives, halved, canned black beans, rinsed and drained, crabmeat (or however much you like), extra virgin olive oil , to taste, pepper , to taste

vegetable oil, red wine vinegar, sugar, grated orange peel, dried tarragon, salt, pepper, ground nutmeg, torn fresh spinach, naval oranges, peeled and sectioned, ripe avocado, peeled and sliced, raisins, julienned red onion, almonds, toasted, sesame seeds, toasted

avocado, halved, seeded and peeled, sour cream, lemon juice, celery salt, hot pepper sauce, milk, torn fresh spinach, garbanzo beans, chilled and drained, tomatoes, halved, cucumber, thinly sliced, cauliflower , in small flowerets, sliced fresh mushrooms, red onion, thinly sliced, coarsely chopped walnuts, hard-boiled eggs

mixed beans, drained and rinsed, red pepper, diced, green pepper, diced, shallot, finely chopped, stalk celery, diced, olive oil, white wine vinegar, white wine vinegar, honey, fresh parsley, chopped, salt and pepper

quick-cooking pearl barley, uncooked, black beans, rinsed and drained, grape tomatoes or 1 pint cherry tomatoes, halved, green bell pepper, finely chopped, monterey jack pepper cheese, cut into 1/4 inch cubes, lemon juice, olive oil, salt, fresh cilantro leaves (optional), ground red pepper (optional)

rotelle pasta, lima beans, sweet peas, drained, tomatoes, halved, green onion, sliced, monterey jack cheese, cubed, salad dressing (pick your favorite ( creamy italian, blue cheese, cucumber, or buttermilk ranch)

cubed cooked chicken, cooked rice, frozen green beans, thawed, bean sprouts, green pepper, chopped, onion, chopped, minced fresh parsley, sour cream, water, soy sauce, garlic powder, salt , optional, ground ginger, pepper

mandarin oranges, drained, sliced green onion, coarsely chopped toasted pecans, pepper, salad greens, ripe avocado, peeled and sliced, italian salad dressing

chopped romaine lettuce, bottled caesar salad dressing, whole kernel corn, drained, avocados - peeled, pitted and diced, tomatoes, halved, pine nuts

chicken breast, avocado - seeded and diced, eggs, salad dressing or mayo, mustard

dried black beans, olive oil, fresh lime juice, salt, garlic, minced, chopped cilantro, navel oranges, ripe but firm avocados

garlic clove, salt , plus, salt, limes (about 3 tbsp), kosher salt, chili powder, extra virgin olive oil, fresh corn kernels (from about 2 ears ), orange bell pepper, diced, red onion, finely chopped (about 1/4 cup), extra virgin olive oil, black beans, drained and rinsed, kosher salt, fresh ground black pepper, tomatoes, halved, hass avocado, halved, seeded and diced, cilantro leaves and stems, chopped

black beans, rinsed and drained, ears fresh cooked corn , kernels cut off the cob (or 1 can corn), red bell peppers, diced, mangoes, chopped, garlic cloves, minced, minced shallots , from 1 medium shallot, salt, cayenne pepper, sugar, extra virgin olive oil, lime zest, fresh lime juice, chopped fresh cilantro, hass avocadoes, chopped, quinoa, cooked

ripe avocados, pitted and peeled, softened goat cheese, sour cream, lemon juice, garlic clove, minced, ground black pepper, salt, minced red onions