Directions:
- Cook chicken/boil eggs
- Dice avocado while waiting for chicken and eggs to be done
- Dice avocado
- Mix chicken, eggs, avocado, miracle whip (aka:salad dressing) or mayo and mustard in a big bowl and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2417.28 Kcal (10121 kJ) | ||
| Calories from fat | 1747 Kcal | ||
| % Daily Value* | |||
| Total Fat | 194.11g | 299% | |
|---|---|---|---|
| Cholesterol | 676.98mg | 226% | |
| Sodium | 3696.8mg | 154% | |
| Potassium | 2195.33mg | 47% | |
| Total Carbs | 92.24g | 31% | |
| Sugars | 2.31g | 9% | |
| Dietary Fiber | 19.51g | 78% | |
| Protein | 90.41g | 181% | |
| Vitamin C | 26.3mg | 44% | |
| Iron | 9.8mg | 54% | |
| Calcium | 208.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 260.9 Kcal (1092 kJ) | ||
| Calories from fat | 188.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.95g | 299% | |
|---|---|---|---|
| Cholesterol | 73.07mg | 226% | |
| Sodium | 399mg | 154% | |
| Potassium | 236.94mg | 47% | |
| Total Carbs | 9.96g | 31% | |
| Sugars | 0.25g | 9% | |
| Dietary Fiber | 2.11g | 78% | |
| Protein | 9.76g | 181% | |
| Vitamin C | 2.8mg | 44% | |
| Iron | 1.1mg | 54% | |
| Calcium | 22.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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