47421 quick and easy indian style okra Recipes

onions, chopped, butter, indian curry paste, potatoes, diced, carrots, chopped, cauliflower florets, red lentil, tomato puree, water, zucchini, chopped, peas, cream (optional)

salt and pepper (optional), chopped onion, tomato juice, chicken broth, all-purpose flour, chopped celery, curry powder, worcestershire sauce, hot cooked rice, butter or 2 tbsp margarine, chopped cooked chicken (8 oz)

chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper

boneless skinless chicken thighs, onion, halved and thinly sliced, diced tomatoes, undrained, tomato paste, fresh grated gingerroot or 1 1/2 tsp ground ginger, garlic cloves, minced, ground coriander, ground cayenne pepper, salt, ground black pepper, plain yogurt, chopped fresh cilantro, garam masala, microwaveable uncle ben s ready rice (whole grain brown ready rice)

butter, onions, thickly sliced, hot indian curry paste, frozen peeled shrimp (optional), coconut milk, liquid honey, deli chicken, whole roasted red peppers, sliced into thick pieces, fresh coriander, chopped (i sub parsley), frozen peas, lime

vegetable oil, yellow onion, diced, fresh okra , cut lengthwise and then crosswise into 4 pieces (or any other veggie, chopped), garlic cloves, sliced (use less if you prefer ), chopped cooked chicken (if raw, cook with the veggies) or 2 cups cooked turkey (if raw, cook with the veggies), white mushrooms, cut into quarters (or any other veggie, chopped), diced tomatoes , with juice, fresh ginger, peeled and grated, hot green chili peppers (optional) or 2 -3 jalapenos, chopped (optional), mild curry powder, salt, black pepper or 1/2 tsp cayenne pepper, your choice, water, garam masala (optional), steamed cooked basmati rice

butter, divided, onion, minced, minced garlic, tomato sauce, heavy cream, salt, cayenne pepper, garam masala, skinless, boneless chicken breast , cut into bite-sized chunks, vegetable oil, tandoori masala

sliced salami , prosciutto, or country ham, sweet-hot pickled okra, chilled and drained, toasted salted pecans, whole grain dijon mustard, torn bread or crackers

onion, chopped, celery rib, chopped, green bell pepper, chopped, frozen sliced okra, thawed, frozen cubed hash browns, thawed, barbecued pork, chopped, chopped cooked chicken, diced tomatoes, undrained, tomato sauce, whole kernel corn with red and green peppers, drained, lima beans, drained, chicken broth, salt, pepper, worcestershire sauce

hot pepper sauce, chili powder, ground coriander, tandoori paste, ground oregano, balsamic vinegar, lemon juice, olive oil, skinless, boneless chicken breast halves, lemon juice, balsamic vinegar, hot pepper sauce, salt, ground black pepper, chopped lettuce, ripe tomatoes, chopped, onion, thinly sliced, sliced radishes, sliced carrots, chopped green bell pepper

basmati rice, vegetable oil, cinnamon stick, green cardamom, cumin seed, salt , or to taste, water, onion, thinly sliced

ground lamb, onion, finely chopped, green chilies, finely chopped, gingerroot, grated, garlic cloves, crushed, coriander leaves, chopped, lemon juice, pepper , pwdr, indian garam masala or 1/2 tsp ground allspice, pwdr, egg, beaten, bread, curry leaves, chopped, ground turmeric , pwdr, salt, oil

indian mild curry paste, tomato paste, low-fat plain yogurt, mayonnaise, diced cooked chicken, sultana raisin, toasted sliced almonds (garnish )

oil, onion, diced, curry paste , mild indian, beef, diced, condensed vegetable beef soup, water, tomatoes, diced, mint leaves, freshly chopped, yoghurt, low fat natural, unsweetened (optional)

all-purpose flour, vegetable cooking spray, frozen chopped onion , celery, and pepper blend, no-salt-added chicken broth, salt-free creole seasoning, pepper, salt, chopped cooked chicken (skinned before cooking and cooked without salt), frozen sliced okra, thawed, cooked long-grain rice (cooked without salt or fat)

broiler-fryers, cut up, water, stalk celery, chopped, salt, pepper, whole tomatoes, undrained, frozen cut okra, chopped celery, chopped onion, shredded cabbage

brown rice, chicken broth, fresh or frozen chopped okra, fresh or frozen chopped onion, kelbasa, sliced