874 quick and chop and sauce Recipes

olive oil, chopped onion, minced garlic cloves, chopped sweet red pepper, salt, pepper, hot sauce, unpeeled cubed potatoes, butter or 2 tbsp margarine

beef bouillon granules, boiled water , slighty cooled (or use 2 cups low sodium beef broth), cornstarch, low sodium soy sauce, white sugar, beef , stir-fry strips (or use sirloin steak sliced thinly), vegetable oil, divided (more if desired), fresh minced garlic, ginger powder, dried chili pepper flakes (optional or to taste), black pepper (or to taste), green onions, chopped, frozen stir fry vegetables (use any choice desired )

boneless and skinless canned salmon (pink or red ), crushed low-fat saltine crackers, egg substitute, old bay seasoning, chopped fresh parsley (, or 1 tsp. dried ), black pepper, canola oil or olive oil, lemon wedge, tartar sauce

ground chuck, onion, chopped, taco seasoning mix, tomato sauce, whole kernel corn, drained, cheddar cheese, shredded, baking mix, milk, eggs

chopped fresh or frozen rhubarb, sugar, water, quick-cooking tapioca, navel oranges, peeled and sectioned, mandarin oranges, drained, vanilla ice cream and/or lb cake

refrigerated pie crusts, mozzarella cheese, shredded, sliced pepperoni, chopped, pizza sauce

rice sticks, canola oil, onion, chopped, garlic cloves, minced, mushrooms , presliced, cooked chicken breasts, cubed, carrot , matchstick-cut, frozen peas, frozen french-cut green beans, sesame seeds, low sodium soy sauce, sesame oil, black pepper

vegetable oil (optional), ground beef, onion, chopped, green pepper, chopped, garlic cloves, minced, tomato sauce, diced tomatoes and green chilies, cayenne pepper, chili powder, crushed oregano leaves, salt, pepper, sugar (or less to taste), red chili beans (undrained ), kidney beans (drained )

olive oil, onions, chopped, garlic, chopped, thyme, black beans, drained ,with 1 cup of liquid reserves, canned vegetable broth, diced tomatoes with juice, hot pepper sauce (or less if desired)

onion, chopped, bell pepper, chopped, butter or 1/4 cup margarine, potatoes, diced and cooked (or 2 cups frozen diced potatoes from the freezer section of your grocery store), chicken, diced and cooked, picante sauce, cumin, salt, monterey jack cheese or 1 cup cheddar cheese, shredded

boneless center-cut pork loin chops, fine, dry breadcrumbs, grated parmesan cheese, egg substitute, vegetable cooking spray, low-fat spaghetti sauce with garlic and herbs, shredded reduced-fat mozzarella cheese

olive oil, pre-sliced mushrooms, chopped yellow onion, chopped green bell pepper, dried basil leaves, salt, garlic cloves, minced, pizza sauce, hot cooked penne (about 2 cups uncooked tube-shaped pasta), shredded part-skim mozzarella cheese

chunk light tuna in water, drained, light sour cream, barbeque sauce (such as sweet baby ray s sweet n spicy), chopped dill pickle, chopped celery, flour tortillas, sweet corn relish (such as h-e-b relish that corn)

butter, ground beef, onion, chopped, garlic cloves, minced, oregano, pepper, salt, sugar, tomato sauce, diced tomatoes , with juice, egg noodles, any type, green onions, chopped, cream cheese, softened, sour cream, colby cheese, shredded

vegetable oil, pork loin, fat trimmed, rinsed, and cut into 1-inch cubes, onion (about 8 oz.), peeled and chopped, mushrooms, rinsed, stem ends trimmed, and sliced, garlic, peeled and minced, green enchilada sauce, tomatillo salsa (salsa verde)

garlic, minced, onion (about 6 oz.), chopped, salad oil, boneless, skinless chicken breasts, red chili sauce, dried oregano, reduced-sodium chicken broth, white or yellow hominy (or 1 can of each color), rinsed and drained, shredded iceberg lettuce, lime wedges

tubes prepared polenta (510g each), ricotta cheese, mozzarella cheese, grated, garlic powder, ground black pepper, egg, pasta sauce, italian-style cooked chicken sausage, finely chopped, parmesan cheese, grated

rotisserie roasting chicken, skin removed and chicken torn into pieces (3 cups), pasta sauce, shredded part-skim mozzarella cheese, chopped spinach, thawed and drained, crumbled goat cheese, no-boil lasagna noodles