Quick Pasta Skillet Recipe

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Quick Pasta Skillet
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms; sauté 4 minutes. Add onion and next 4 ingredients; sauté 8 minutes or until vegetables are crisp-tender.
  3. Add pizza sauce and pasta; cook 2 minutes, stirring constantly or until thoroughly heated and pasta is evenly coated with sauce. Remove from heat, and top with cheese.
  4. Wrap handle of pan with foil; broil 1 minute or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.18 Kcal (1374 kJ)
Calories from fat 132.98 Kcal
% Daily Value*
Total Fat 14.78g 23%
Cholesterol 7.02mg 2%
Sodium 228.95mg 10%
Potassium 135.17mg 3%
Total Carbs 28.92g 10%
Sugars 6.47g 26%
Dietary Fiber 10.65g 43%
Protein 12.72g 25%
Vitamin C 37.3mg 62%
Vitamin A 0.9mg 30%
Iron 15.4mg 86%
Calcium 100mg 10%
Amount Per 100 g
Calories 99.24 Kcal (415 kJ)
Calories from fat 40.21 Kcal
% Daily Value*
Total Fat 4.47g 23%
Cholesterol 2.12mg 2%
Sodium 69.23mg 10%
Potassium 40.88mg 3%
Total Carbs 8.75g 10%
Sugars 1.96g 26%
Dietary Fiber 3.22g 43%
Protein 3.85g 25%
Vitamin C 11.3mg 62%
Vitamin A 0.3mg 30%
Iron 4.7mg 86%
Calcium 30.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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