125 quiche skim milk Recipes
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refrigerated pizza crust and11 Morerefrigerated pizza crust, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat sour cream, minced shallots, evaporated skim milk, salt, pepper, egg whites, egg, caramelized onions (about 3 cups uncooked ), chopped canadian bacon, shredded reduced-fat monterey jack cheese13 ingredients
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yukon gold potato, peeled and shredded, olive oil, salt and7 Moreyukon gold potato, peeled and shredded, olive oil, salt, pepper, onion, diced, white mushrooms, sliced, baby spinach , bagged, eggs, skim milk, gruyere cheese , shredded in a food processor (or on the large holes of a grater)50 min, 10 ingredients
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washed dried and finely chopped spinach leaves (i ve also... and10 Morewashed dried and finely chopped spinach leaves (i ve also used frozen chopped spinach, thawed and squeezed dry with good results), sliced mushroom (cultivated or wild), chopped green onion, pastry dough , for a 10 inch (for quiche or tart pan), part-skim ricotta cheese, nonfat milk, eggs, beaten, grated nutmeg, rosemary, salt, fresh ground pepper30 min, 11 ingredients
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washed dried and finely chopped spinach leaves and10 Morewashed dried and finely chopped spinach leaves, sliced mushroom, chopped green onion, pie shell (for quiche or tart pan), part-skim ricotta cheese, nonfat milk, eggs, beaten, grated nutmeg, dried tarragon, crushed rosemary, fresh ground pepper45 min, 11 ingredients
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Sausage, Mushroom and Broccoli Quicheegg whites, cottage cheese, shredded cheddar cheese and6 Moreegg whites, cottage cheese, shredded cheddar cheese, skim milk, corn flour, garlic, minced, mushrooms, sliced, broccoli, chopped, turkey , sausage9 ingredients
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Cabbage & Sweet Potato Quiche Fillingchicken leg, onion, garlic, olive oil, cabbage, carrot and6 Morechicken leg, onion, garlic, olive oil, cabbage, carrot, sweetpotato, cottage quark, eggs, skimmed milk, salt, black pepper12 ingredients
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Jean's Crustless Salmon Broccoli Quicheolive oil, onion, chopped and9 Moreolive oil, onion, chopped, fresh broccoli, coarsely chopped, eggs, skim milk, bisquick (or recipezaar master mix homemade baking mix substitute the master mix (homemade substitute)), dried dill, salt, pepper, sockeye salmon, broken into small pieces, mozzarella cheese, grated1 hour 10 min, 11 ingredients
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Crustless Crab, Bacon & Mushroom Quichewhite crab, bacon, white mushrooms, green onions, stalks and10 Morewhite crab, bacon, white mushrooms, green onions, stalks, eggs, garlic, shredded swiss cheese, evaporated skim milk , 1 can, tabasco sauce, dry ground mustard, paprika, old bay seasoning, salt, pepper1 hour 10 min, 14 ingredients
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Crustless Crab Quiche With Crumb Toppingfrozen crabmeat, thawed and drained, skim milk and10 Morefrozen crabmeat, thawed and drained, skim milk, light sharp cheddar cheese, grated, egg substitute (or 6 eggs, beaten), dried parsley, salt, fresh ground black pepper, marjoram, garlic powder, nutmeg, seasoned bread crumbs, butter or 1/2 tbsp margarine55 min, 12 ingredients
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Healthier Oven Omelet - Crustless Quicheliquid egg substitute, flour, baking powder, salt and13 Moreliquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced45 min, 17 ingredients
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Low Calorie Broccoli Quiche Breakfast Bitesonion, chopped, carrot, grated, garlic, minced and9 Moreonion, chopped, carrot, grated, garlic, minced, chopped broccoli, egg whites, skim milk, mozzarella cheese, grated, salt, pepper, english muffins, ketchup12 ingredients
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Vanessa's Crustless Quiche with Veggies and Cheesechopped onion, broccoli, chopped summer squash and11 Morechopped onion, broccoli, chopped summer squash, freshly ground black pepper, shredded parmesan cheese, fresh baby spinach leaves, cottage cheese, skim milk, shredded mozzarella, eggs, egg whites, whole wheat flour, baking powder, nutmeg15 ingredients
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Quiche Lorraine--Eating Wellwhole wheat pastry flour, all-purpose flour, salt and15 Morewhole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese1 hour 30 min, 18 ingredients
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Green Chili Quichemonterey jack cheese, shredded and7 Moremonterey jack cheese, shredded, extra-sharp cheddar cheese, shredded, pie crusts (i use store bought ), diced green chilis, canned (i use a 4 oz. can), half-and-half cream (i use evaporated skim) or 1 cup evaporated milk (i use evaporated skim), cumin powder, eggs, slightly beaten, fresh ground pepper50 min, 8 ingredients
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Crustless Caprese Quiche (Food Network Kitchens)whole wheat or other whole grain breadcrumbs and10 Morewhole wheat or other whole grain breadcrumbs, extra-virgin olive oil, onion, diced, kosher salt, tomatoes (2 chopped and 2 thinly sliced crosswise), eggs plus 2 large egg whites, part-skim ricotta cheese, percent milk, fresh basil leaves, thinly sliced, plus 1 sprig for garnish, shredded part-skim mozzarella, copyright 2012 television food network , g.p. all rights reserved.1 hour 10 min, 12 ingredients
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