125 quiche skim milk Recipes

  • Artichoke and Smoked Gouda Crustless Quiche
    artichoke hearts, drained well, patted dry and chopped and
    7 More
    artichoke hearts, drained well, patted dry and chopped, parmesan cheese, shredded, smoked gouda cheese, shredded, shallots, diced, egg whites, slightly beaten, egg substitute, skim milk, cayenne pepper
    42 min, 8 ingredients
  • Weight Watchers Ww Broccoli Mushroom Quiche
    flour , all-purpose, margarine, broccoli florets and
    6 More
    flour , all-purpose, margarine, broccoli florets, onions, chopped, mushroom, sliced, double-acting baking powder, egg beaters 99% egg substitute, skim milk, nonfat mozzarella cheese, shredded
    50 min, 9 ingredients
  • Caramelized-Onion, Spinach, and Bacon Quiche
    refrigerated pizza crust and
    11 More
    refrigerated pizza crust, frozen chopped spinach, thawed, drained, and squeezed dry, low-fat sour cream, minced shallots, evaporated skim milk, salt, pepper, egg whites, egg, caramelized onions (about 3 cups uncooked ), chopped canadian bacon, shredded reduced-fat monterey jack cheese
    13 ingredients
  • Mushroom and Spinach Quiche With Potato Crust
    yukon gold potato, peeled and shredded, olive oil, salt and
    7 More
    yukon gold potato, peeled and shredded, olive oil, salt, pepper, onion, diced, white mushrooms, sliced, baby spinach , bagged, eggs, skim milk, gruyere cheese , shredded in a food processor (or on the large holes of a grater)
    50 min, 10 ingredients
  • Ricotta-Spinach Quiche
    washed dried and finely chopped spinach leaves (i ve also... and
    10 More
    washed dried and finely chopped spinach leaves (i ve also used frozen chopped spinach, thawed and squeezed dry with good results), sliced mushroom (cultivated or wild), chopped green onion, pastry dough , for a 10 inch (for quiche or tart pan), part-skim ricotta cheese, nonfat milk, eggs, beaten, grated nutmeg, rosemary, salt, fresh ground pepper
    30 min, 11 ingredients
  • Ricotta-spinach-mushroom Quiche
    washed dried and finely chopped spinach leaves and
    10 More
    washed dried and finely chopped spinach leaves, sliced mushroom, chopped green onion, pie shell (for quiche or tart pan), part-skim ricotta cheese, nonfat milk, eggs, beaten, grated nutmeg, dried tarragon, crushed rosemary, fresh ground pepper
    45 min, 11 ingredients
  • Basic Crustless Quiche
    organic eggs, natural mozzarella cheese, shredded and
    4 More
    organic eggs, natural mozzarella cheese, shredded, part-skim ricotta cheese, whole milk, organic or 1/3 cup organic goat s milk, sea salt, cracked pepper
    45 min, 6 ingredients
  • Sausage, Mushroom and Broccoli Quiche Sausage, Mushroom and Broccoli Quiche
    egg whites, cottage cheese, shredded cheddar cheese and
    6 More
    egg whites, cottage cheese, shredded cheddar cheese, skim milk, corn flour, garlic, minced, mushrooms, sliced, broccoli, chopped, turkey , sausage
    9 ingredients
  • Cabbage & Sweet Potato Quiche Filling Cabbage & Sweet Potato Quiche Filling
    chicken leg, onion, garlic, olive oil, cabbage, carrot and
    6 More
    chicken leg, onion, garlic, olive oil, cabbage, carrot, sweetpotato, cottage quark, eggs, skimmed milk, salt, black pepper
    12 ingredients
  • Jean's Crustless Salmon Broccoli Quiche Jean's Crustless Salmon Broccoli Quiche
    olive oil, onion, chopped and
    9 More
    olive oil, onion, chopped, fresh broccoli, coarsely chopped, eggs, skim milk, bisquick (or recipezaar master mix homemade baking mix substitute the master mix (homemade substitute)), dried dill, salt, pepper, sockeye salmon, broken into small pieces, mozzarella cheese, grated
    1 hour 10 min, 11 ingredients
  • Crustless Crab, Bacon & Mushroom Quiche Crustless Crab, Bacon & Mushroom Quiche
    white crab, bacon, white mushrooms, green onions, stalks and
    10 More
    white crab, bacon, white mushrooms, green onions, stalks, eggs, garlic, shredded swiss cheese, evaporated skim milk , 1 can, tabasco sauce, dry ground mustard, paprika, old bay seasoning, salt, pepper
    1 hour 10 min, 14 ingredients
  • Crustless Crab Quiche With Crumb Topping Crustless Crab Quiche With Crumb Topping
    frozen crabmeat, thawed and drained, skim milk and
    10 More
    frozen crabmeat, thawed and drained, skim milk, light sharp cheddar cheese, grated, egg substitute (or 6 eggs, beaten), dried parsley, salt, fresh ground black pepper, marjoram, garlic powder, nutmeg, seasoned bread crumbs, butter or 1/2 tbsp margarine
    55 min, 12 ingredients
  • Healthier Oven Omelet - Crustless Quiche Healthier Oven Omelet - Crustless Quiche
    liquid egg substitute, flour, baking powder, salt and
    13 More
    liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced
    45 min, 17 ingredients
  • Low Calorie Broccoli Quiche Breakfast Bites Low Calorie Broccoli Quiche Breakfast Bites
    onion, chopped, carrot, grated, garlic, minced and
    9 More
    onion, chopped, carrot, grated, garlic, minced, chopped broccoli, egg whites, skim milk, mozzarella cheese, grated, salt, pepper, english muffins, ketchup
    12 ingredients
  • Vanessa's Crustless Quiche with Veggies and Cheese Vanessa's Crustless Quiche with Veggies and Cheese
    chopped onion, broccoli, chopped summer squash and
    11 More
    chopped onion, broccoli, chopped summer squash, freshly ground black pepper, shredded parmesan cheese, fresh baby spinach leaves, cottage cheese, skim milk, shredded mozzarella, eggs, egg whites, whole wheat flour, baking powder, nutmeg
    15 ingredients
  • Quiche Lorraine--Eating Well Quiche Lorraine--Eating Well
    whole wheat pastry flour, all-purpose flour, salt and
    15 More
    whole wheat pastry flour, all-purpose flour, salt, smart balance butter spread (calls for butter), canola oil, ice water, eggs, egg whites, nonfat milk, fat-free half-and-half (calls for nonfat evaporated milk), nutmeg, salt, fresh ground pepper, cayenne pepper, part-skim mozzarella cheese (calls for gruyere), cooked bacon, crumbled (calls for diced smoked ham), scallion, chopped, parmesan cheese
    1 hour 30 min, 18 ingredients
  • Green Chili Quiche Green Chili Quiche
    monterey jack cheese, shredded and
    7 More
    monterey jack cheese, shredded, extra-sharp cheddar cheese, shredded, pie crusts (i use store bought ), diced green chilis, canned (i use a 4 oz. can), half-and-half cream (i use evaporated skim) or 1 cup evaporated milk (i use evaporated skim), cumin powder, eggs, slightly beaten, fresh ground pepper
    50 min, 8 ingredients
  • Crustless Caprese Quiche (Food Network Kitchens) Crustless Caprese Quiche (Food Network Kitchens)
    whole wheat or other whole grain breadcrumbs and
    10 More
    whole wheat or other whole grain breadcrumbs, extra-virgin olive oil, onion, diced, kosher salt, tomatoes (2 chopped and 2 thinly sliced crosswise), eggs plus 2 large egg whites, part-skim ricotta cheese, percent milk, fresh basil leaves, thinly sliced, plus 1 sprig for garnish, shredded part-skim mozzarella, copyright 2012 television food network , g.p. all rights reserved.
    1 hour 10 min, 12 ingredients




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