Green Chili Quiche Recipe

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Green Chili Quiche
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Ingredients:

Directions:

  1. Linda said to pre bake pie crust a few minutes. I bake it according to the directions on the box. She also recommends to brush with an egg white if you aren't going to eat it right away to prevent sogginess. You will put the filling into the hot crust.
  2. In a medium bowl beat eggs. Mix in milk and seasonings.
  3. Drain chilis. (I don't drain because the brand I use doesn't have anything to drain.) Place half on bottom of crust.
  4. Add cheese and then egg mixture. Top with remaining chilis.
  5. Dust top with pepper.
  6. Bake at 375 for 40 minutes or until knife comes out clean from center. (Like a custard.).
  7. Let stand for 10 minutes or so to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.17 Kcal (445 kJ)
Calories from fat 73.34 Kcal
% Daily Value*
Total Fat 8.15g 13%
Cholesterol 33.9mg 11%
Sodium 131.97mg 5%
Potassium 31.34mg 1%
Total Carbs 3.41g 1%
Sugars 0.12g 0%
Dietary Fiber 0.21g 1%
Protein 5g 10%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 7%
Iron 0.3mg 2%
Calcium 127.5mg 13%
Amount Per 100 g
Calories 268.01 Kcal (1122 kJ)
Calories from fat 185.14 Kcal
% Daily Value*
Total Fat 20.57g 13%
Cholesterol 85.59mg 11%
Sodium 333.15mg 5%
Potassium 79.11mg 1%
Total Carbs 8.62g 1%
Sugars 0.3g 0%
Dietary Fiber 0.54g 1%
Protein 12.62g 10%
Vitamin C 1mg 1%
Vitamin A 0.5mg 7%
Iron 0.8mg 2%
Calcium 321.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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