12376 quiche eating well Recipes

udon noodles (japanese wheat noodles), toasted sesame oil, unsweetened pineapple juice, water, soy sauce, low-sodium, rice vinegar, agave nectar, lean pork loin, boneless , cut into 1/4-inch slices, arrowroot, safflower oil, red pepper, diced into 3/4-inch pieces, yellow pepper, diced into 3/4-inch pieces, red onion, diced into 3/4-inch pieces, fresh pineapple, diced into 1/2-inch pieces, salt, fresh cilantro, chopped

ready-to-eat cheesecake filling, lemon curd, vanilla wafer crumbs, mixed fresh berries

boneless beef top sirloin steak , trimmed of fat, cut into 1/2-inch cubes, onion, chopped, baby carrots, ready -to-eat, cut into 1/4-inch strips, salt, pepper, mushroom, sliced (3 oz), frozen peas (recommend green giant ), pasta sauce, pillsbury crescent recipe creations refrigerated flaky dough sheet, butter or 1 tbsp margarine, melted, parmesan cheese, shredded

chopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)

pasta shells, uncooked, unsweetened pineapple chunks, drained, navel oranges, peeled, sectioned, halved, red seedless grapes, halved, green seedless grape, halved, apple, chopped (the eating kind), banana, firm , cut into quarter-inch slices, vanilla yogurt, orange juice concentrate

oatmeal, whole wheat flour, coconut, baking soda, sea salt, applesauce, agave, white chocolate chips, craisins

sweetened condensed milk, lemon juice, topping (like cool whip ), fresh peaches, pie crusts (or 3 small grahm cracker -1 to eat, one to freeze, and one to share)

aubergine, olive oil, lemon , juice of, lemon , zest of, couscous, boiling vegetable stock, ready-to-eat dried apricots, roughly chopped, sun-dried tomatoes packed in oil, drained and chopped, spring onions, finely sliced, pine nuts, toasted, ground cinnamon, plain greek yogurt, lemon juice, fat garlic clove, crushed, gingerroot, finely chopped, coriander, roughly chopped

butter, powdered sugar, flour, eggs, salt, lemon juice, flour, sugar, baking powder, lemon juice, powdered sugar, melted butter

ground beef (better to use very lean), hoisin sauce (depends on how much sauce you want but usually no more than a whole bottle), ketchup (just get the whole bottle), onion, - dice it up (using the whole onion might make it taste better depending on your preference), precooked spaghetti , amount depends on how many people are eating (thin spaghetti tastes best)

skim milk (1%), cornstarch (arrowroot), reduced-fat cheddar cheese, shredded, plain fat-free yogurt (lowfat ), sea salt, cooked brown rice (original calls for 8 oz whole wheat pasta), carrot, sliced (2 in original), green beans (not in original), broccoli florets, cauliflower florets, onion, diced, cooked turkey breast, almonds

ready-to-eat new england clam chowder, condensed chicken rice soup, condensed tomato soup, diced tomatoes, worcestershire sauce, tabasco sauce, clam base, onion powder, parsley flakes, dried celery flakes, garlic powder, celery salt, hard shakes ground red pepper, shredded imitation crabmeat

catfish fillet, cut into bite size pieces, yellow cornmeal, all-purpose flour, salt, pepper , o taste, cayenne pepper, peanut oil (for deep frying), flour tortillas (6 inch), store bought tartar sauce, drops tabasco sauce, store bought coleslaw

white chocolate chips, vegetable shortening, glazed doughnut holes, peppermint candies , unwrap, round gummie savers might be easier to eat, m & s, any ilk chocolate candies will work

ready-to-eat romaine lettuce (about 3/4 bag), digiorno shredded italian cheese blend (parmesan, romano & asiago cheeses), olive garden brand salad dressing (can purchase at any olive garden restaurant), home made crouton (see recipe for jenn s homemade croutons)

sunflower seeds, oatmeal, ground flax seeds, dried cranberries, almonds, shredded unsweetened coconut, natural-style peanut butter, sea salt, raw honey, pure vanilla extract