12376 quiche eating well Recipes

chinese rice wine or 3 tbsp dry sherry, oyster sauce, cornstarch, boneless skinless chicken thighs , cut into 1-inch pieces, low sodium chicken broth, rice vinegar, soy sauce , regular, dark soy sauce, sugar, sesame oil, cooking oil, dried red chilies, whole, garlic, minced, ginger, minced, green onions, cut into 1-inch lengths, dried red chili, crushed, cornstarch , dissolved in, water

soba noodles, olive oil flavored cooking spray, lean round steak, pounded to 1/4 inch thickness and sliced into strips, white onion, diced, fresh broccoli florets, separated into bite-size pieces, red bell pepper , julienne cut, low-sodium tamari, orange , juice of, orange zest, garlic cloves, minced, raw organic honey, whole wheat flour

flour, braising steak , cut into 2 inch pieces, unsalted butter, thick smoked streaky bacon, cut into 1/4 inch dice, onions, thinly sliced, thyme, bay leaves, guinness stout, stoned ready to eat prunes, balsamic vinegar, brown sugar, dijon mustard

ghiradelli double chocolate brownie mix, water, vegetable oil, egg, coffee liqueur (like starbucks), mocha chocolate mousse mix, cheesecake filling (philadelphia ready-to-eat), cool whip, crushed heath candy bars or 5 crushed skor candy bars

quinoa, english seedless cucumbers, unpeeled, low sodium soy sauce, rice wine vinegar, sesame oil, crabmeat (fresh, frozen, or canned ), lemon juice, fresh cilantro, chopped

canned chick-peas (or, if using dried , soak overnight until soft enough to eat), onion, quartered and sliced thinly lengthwise, salt , to taste, potatoes (baking or white), tomatoes, diced, tamarind pulp, water, chat masala, cucumber, diced, chopped green chili, chopped spring onion

ready to eat dried apricots, carrots (about 4 medium or small), water, goji berries, sugar, orange , juice of, lemon , juice of, water, knob butter

leek, cleaned weight (500g), oil (for frying ), apples , sweet eating, feta cheese (60g), garlic, finely chopped, salt, black pepper, coarsely ground, nutmeg, ground, cumin seed, fennel seed, tabasco sauce or hot pepper sauce or chopped hot pepper, flour (30g), milk (500ml)

caraway seed (needs more), salt, pepper, center-cut pork loin chops (half inch thick ), flour, lard (oil works fine), bratwurst (cut to 1/4 inch rounds or whole ), onion, coarsely chopped (optional), carrot (grated, (or more ), celery, chopped (optional), sweet gherkins (finely chopped ), chicken stock (2-3 cans), potatoes (peeled, thick sliced ), tomatoes (chopped or ready to eat, drained)

oat bran, wheat germ, flax seed meal, whole wheat flour, vital gluten, baking soda, baking powder, salt, cinnamon, brown sugar, hemp seeds (aka hemp hearts), chia seeds, buckwheat groats, pecans, chopped, dried cranberries, prune, chopped, milk, eggs, beaten, vanilla, canola oil

vegetable oil, cake flour , by weight (plus extra for pan), baking powder, kosher salt, unsalted butter, room temperature, sugar , by weight, whole eggs, vanilla extract, evaporated milk, sweetened condensed milk, half-and-half, heavy cream, cold, sugar , by weight, vanilla extract

green cabbage (any dark green variety), water, ice, salted butter (softened but not melted ), anchovies (in oil), garlic cloves, fresh rosemary leaves, grated lemon rind

skim milk, pasteurized, white vinegar, kosher salt, half-and-half or 1/2 cup heavy cream

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)

honey, red wine vinegar, chopped shallot, dark sesame oil, salt, pepper, firm tofu, beet, sweet potato, shiitake mushroom, gourmet salad greens, ready-to-eat roasted boneless skinless chicken breast, shredded (such as tyson)

tuna in water (or equivalent amount of tuna steak chopped), dill weed, onion powder, garlic powder, fine black pepper, paprika, minced onion, cilantro (coriander for the blancos), minced poblano pepper, spanish olives, minced, miracle whip (do not use generic tastes like crap), chopped granny smith apple, head iceberg lettuce

scoops chocolate protein powder, flax seed meal, water, chunky peanut butter, unsweetened cocoa, stevia (optional)