12376 quiche eating well Recipes

bread flour (i used all purpose), yeast (active or rapid rise), sugar, salt, water, milk, vegetable oil, butter (melted ) or 6 tbsp margarine (melted), grated parmesan cheese, garlic powder, butter (melted ) or 6 tbsp margarine (melted), sugar, grated lemon zest, butter (melted ) or 6 tbsp margarine (melted), brown sugar (i double this as we like them gooey), cinnamon (i double this as well)

flour , sifted, salt, sugar, baking powder, egg, milk, sour cream, well rounded, butter, melted, cooled

extra virgin olive oil, pork tenderloin, trimmed and cut into 1-inch pieces, salt, onion, finely chopped, garlic cloves, minced, paprika, preferably smoked, crushed red pepper flakes (optional), white wine, tomatoes, chopped, reduced-sodium chicken broth, kale , ribs removed, chopped (about 8 cups lightly packed), white beans, rinsed (see tip )

flat leaf parsley (1/2-1 bunch), garlic clove, chopped, distilled white vinegar, extra virgin olive oil, kosher salt, ground chipotle chile pepper or 1/4 tsp cayenne pepper

ground beef , 95% lean, fresh pico de gallo or 1/3 cup salsa, drained well, sea salt, pepper, avocado, peeled, pitted and roughly chopped, red bell pepper, finely chopped (about 1/4 cup), cilantro, chopped, fresh lime juice, garlic powder, greek yogurt, nonfat plain (optional), hamburger buns , multigrain, lettuce leaves (optional)

peaches , mashed. about 6, unsweetened white grape juice or 1 3/4 cups apple juice, fresh lemon zest, lemon juice, no sugar needed pectin, sugar

extra virgin olive oil, extra virgin olive oil, leek, rinsed and chopped (white and light green parts only ), sweet apple, peeled and chopped (braeburn, honeycrisp, macoun), fresh thyme, chopped, fresh thyme, chopped, salt, divided, fresh ground pepper, divided, pork tenderloin, trimmed, garlic cloves, peeled, applejack or 1/2 cup apple brandy, apple cider, cornstarch, dijon mustard

smooth peanut butter, light coconut milk, lime juice, reduced sodium soy sauce, brown sugar, crushed red pepper flakes (to taste)

rolled oats (not quick-cooking ), all-purpose flour, whole wheat pastry flour (i wouldn tsp sub regular whole-wheat flour), ground cinnamon, baking soda, salt, tahini, cold unsalted butter, cut into small pieces, granulated sugar, light brown sugar, egg, egg white, vanilla extract, chocolate chips (bittersweet or semisweet), chopped walnuts

ground turkey, oregano, garlic powder, onion powder, salt, pepper, egg, well beaten, low-fat plain yogurt, drained, nonfat sour cream, cucumber, peeled grated & squeezed, garlic cloves, pressed, red wine vinegar, dry dill weed, pita bread, tomato, diced, red onion, diced, lettuce, to serve

extra-virgin olive oil, asparagus, trimmed and cut into 1-inch diagonal pieces, scallions, trimmed and cut into 1-inch diagonal pieces, part-skim ricotta cheese, freshly grated lemon zest, preferably organic, penne, salt, fresh ground pepper, fresh basil

eggplants, each cut into 9 1/2 inch thick rounds, extra virgin olive oil , plus, extra virgin olive oil, tomatoes, each cut into 6 rounds, fresh ground pepper, fresh basil leaves, plus sprigs for garnish, crumbled feta cheese (6 oz)

olive oil, onion, chopped, stalks celery, chopped, garlic clove, minced, carrots, sliced, shredded cabbage (cole slaw mix in a bag works well), potatoes, peeled and chopped, dried thyme, dried rosemary, fresh parsley, chopped (or 1 tbsp dried ), water, tomatoes, salt and pepper

wide rice noodles , preferably brown-rice noodles, peanut oil, garlic cloves, minced, egg, lightly beaten, shrimp, peeled deveined, mung bean sprouts, sliced scallion top, rice vinegar, fish sauce, sugar, chili-garlic sauce, chopped dry roasted peanuts

extra-virgin olive oil, onions, chopped (about 1 1/2 cups), brown rice (short or medium grain), garlic cloves, minced, dry white wine, low sodium chicken broth (or 3 1/2 cup. vegetable broth), asparagus, ends trimmed , cut into 1-inch pieces (2 cups), sugar snap peas or 1 cup snow peas, trimmed, cut into 1-inch pieces, diced red bell pepper (1 medium), freshly grated parmesan cheese (3 1/2 oz.), chopped fresh parsley, chopped fresh chives, freshly grated lemon zest, preferably organic, fresh ground pepper , to taste

extra virgin olive oil, leeks, white and light green parts only, sliced (see tip ), salt, divided, yukon gold potatoes, peeled and diced, low-fat milk, reduced-sodium chicken broth, lemon juice, white pepper (to taste), fresh chives, thinly sliced (to garnish ), minced pitted oil-cured olives, anchovies, minced, fresh ground pepper, baguette , preferably whole-wheat, toasted

yellow cornmeal, whole wheat flour, sugar, baking powder, baking soda, salt, egg, lightly beaten, buttermilk, canola oil

canola oil, divided, frozen pearl onions, thawed, peeled baby carrots, cremini mushrooms, halved, reduced-sodium chicken broth, divided, cornstarch, diced cooked chicken or 2 1/2 cups turkey, frozen peas, thawed, reduced-fat sour cream, salt, fresh ground pepper , to taste, whole wheat pastry flour, all-purpose flour, sugar, baking powder, baking soda, salt, dried thyme, cold butter, cut into small pieces, fat-free buttermilk, canola oil