59 quesadillas light Recipes
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onion, chopped, green pepper, chopped, olive oil and13 Moreonion, chopped, green pepper, chopped, olive oil, garlic clove, minced, fresh or frozen corn, minced chives, dried cilantro flakes, salt, pepper, eggs, lightly beaten, flour tortillas (10 inches), salsa, sour cream, shredded cheddar cheese, shredded part-skim mozzarella cheese, salsa and sour cream, optional35 min, 16 ingredients
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vegetable oil, garlic, minced, sliced fresh mushrooms and7 Morevegetable oil, garlic, minced, sliced fresh mushrooms, red bell pepper , cut into strips, fresh spinach leaves , torn, soft taco-size flour tortillas (regular or 98% fat free), monterey jack cheese, shredded, margarine or 2 tsp butter, salsa, light sour cream or fat free sour cream23 min, 10 ingredients
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boneless skinless chicken breast, diced and9 Moreboneless skinless chicken breast, diced, chicken broth (or oxo, boullion, etc.), bell pepper, sliced (red, yellow , orange or green), onion, sliced, garlic clove, minced, salsa, taco seasoning, fat-free refried beans, light cheese, shredded, whole wheat tortillas25 min, 10 ingredients
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olive oil, garlic clove, minced, onion, chopped and10 Moreolive oil, garlic clove, minced, onion, chopped, sliced portabella mushrooms, sliced white mushrooms, jalapeno peppers, seeded and chopped, salt & pepper, light mayonnaise, burrito-size flour tortillas, shredded monterey jack cheese, avocado , slices, diced tomato, cilantro17 min, 13 ingredients
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BBQ Chicken Quesadillabbq sauce, light creamy swiss cheese, tortilla and5 Morebbq sauce, light creamy swiss cheese, tortilla, skinless chicken breast cooked and shredded (or finely chopped ), canned black beans drained and rinsed, frozen corn kernels thawed, shredded reduced-fat mexican-blend cheese, scallions chopped8 ingredients
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Traditional Quesadillasmasa harina, flour, baking powder, melted butter and5 Moremasa harina, flour, baking powder, melted butter, egg, lightly beaten, salt, milk, cheese, roasted chile30 min, 9 ingredients
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Veggie-Filled Quesadillagreen peppers or 1 small yellow pepper, cut into strips and16 Moregreen peppers or 1 small yellow pepper, cut into strips, red pepper , cut into strips, red onion , cut into 1-inch strips, mushroom, minced (do not wash), olive oil or 2 tsp cooking oil, ground cumin, chili powder, garlic, salt , to taste (optional), fresh ground black pepper , to taste (optional), crushed red pepper flakes (optional), snipped parsley (add at the end so it doesn tsp lose its color) or 2 tbsp cilantro (add at the end so it doesn tsp lose its color), reduced-fat cream cheese (tub style ) or 1/3 cup reduced-fat chive & onion cream cheese (tub style) or 1/3 cup cream cheese with vegetables (tub style), grated cheddar cheese or 1/4 cup sharp cheddar cheese, flour tortillas, pace organic picante salsa (optional) or pace pineapple mango chipotle salsa (optional), light sour cream (optional)25 min, 17 ingredients
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Mediterranean Quesadillasflour tortillas (6 ), olive oil, crumbled feta cheese and3 Moreflour tortillas (6 ), olive oil, crumbled feta cheese, lightly packed fresh basil leaves, sliced roasted red pepper strips (approx 54), chopped olives6 ingredients
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Smoked-Salmon Quesadillastub-style light cream cheese with chives and onions (abou... and3 Moretub-style light cream cheese with chives and onions (about 6 oz), fat-free flour tortillas, smoked salmon, coarsely chopped, freshly ground black pepper4 ingredients
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Smoked Salmon Quesadillastub-style light cream cheese, softened and5 Moretub-style light cream cheese, softened, fat-free flour tortillas, chopped fresh dill, smoked salmon, chopped plum tomato6 ingredients
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Whole Wheat Tuna Quesadillawhole what tortilla, tuna light canned in water and3 Morewhole what tortilla, tuna light canned in water, cheddar cheese, shredded, onions, finely diced, miracle whip5 ingredients
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Low-Fat Breakfast Quesadillasgreen onion, thinly sliced, green bell pepper, chopped and9 Moregreen onion, thinly sliced, green bell pepper, chopped, tomato, seeded and chopped, egg substitute, nonfat milk, ground black pepper, chili powder, ground cumin, light mexican blend cheese, divided, bacon, crumbled (the center cut bacon is the lightest that i have found and very good), fat free tortillas (12 inch)45 min, 12 ingredients
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Cream Cheese Apple Pie Quesadillabutter, melted and7 Morebutter, melted, white flour tortillas or 1 medium wheat flour tortilla, cream cheese or 1 tbsp light, apple pie filling, cinnamon (optional), cream (optional), powdered sugar (optional), vanilla ice cream (optional)5 min, 8 ingredients
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Jalapeno-Pumpkin Seed Quesadillasraw unsalted pumpkin seeds, jalapeno pepper, seeded and13 Moreraw unsalted pumpkin seeds, jalapeno pepper, seeded, fresh cilantro, packed,rinsed and spun dry, fresh parsley leaves, packed,rinsed and spun dry (preferably flat-leaf), salt, olive oil, wheat flour tortillas, grated low-fat cheddar cheese or 1 cup nonfat cheddar cheese, grilled chicken, shredded (optional), light and firm silken tofu, roasted red pepper, lemon juice, salt (or to taste), fresh ground black pepper20 min, 15 ingredients
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Pinto Beans & Chilies Quesadillaspinto beans, rinsed, drained and7 Morepinto beans, rinsed, drained, chopped mild green chilies, drained, shredded cheddar cheese, chopped green onion, light mayonnaise, chopped fresh cilantro, flour tortillas, vegetable oil27 min, 8 ingredients
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