259655 quesadillas beans soy cheese salsa vegan Recipes
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fresh green beans , with ends trimmed-use amount appropri... and3 Morefresh green beans , with ends trimmed-use amount appropriate for desired servings, butter (as a rule, 1 tsp per 2 servings of beans), fresh garlic (minced/crushed amount varies-but as a rule, i use 1 large clove per 2 servings of beans), olive oil , can be used instead of butter for vegetarian/vegans (or for those watching their waistlines! use less oil than butter 2 tsp per 2 servings)17 min, 4 ingredients
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baking powder, tinned apple (blended until smooth), flour and12 Morebaking powder, tinned apple (blended until smooth), flour, sugar, baking soda, cinnamon, nutmeg, salt, canola oil, carrots, peeled and grated, crushed pineapple (drained ), vegan cream cheese (i use tofutti), vegan margarine, vanilla extract, icing sugar1 hour , 15 ingredients
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black beans, drained and rinsed, pinto beans, drained and12 Moreblack beans, drained and rinsed, pinto beans, drained, refried beans, sliced black olives, whole kernel corn, drained, chopped green bell pepper, jalapeno pepper, seeded and minced, ground cumin, chili powder, ground black pepper to taste, whole wheat tortillas, shredded cheddar cheese, salsa (optional), sour cream (optional)45 min, 14 ingredients
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uncooked ground turkey breast and9 Moreuncooked ground turkey breast, canned fat-free refried beans, salsa, canned green chili peppers, mild, drained and diced, chili powder, scallions, thinly sliced, shredded reduced-fat monterey jack cheese, burrito-size wheat flour tortillas, salsa, nonfat sour cream50 min, 11 ingredients
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Re-Fried Bean Subs (Vegetarian or Vegan)fat-free refried beans (regular re-fried beans have lard) and16 Morefat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)30 min, 17 ingredients
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Spicy Kidney Bean Tacosolive oil, yellow onion, peeled and diced and14 Moreolive oil, yellow onion, peeled and diced, garlic cloves, peeled and minced, jalapeno-stuffed pimientos, cut in half, dry red wine or 1/8 cup red wine vinegar, chili powder, cumin powder, dark red kidney beans, rinsed and drained, salt , to taste, cracked black pepper , to taste, corn tortillas, chopped tomato, sliced green onion, fresh cilantro, cotija cheese (omit for vegan meal), sour cream30 min, 16 ingredients
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Spicy Pork with Black Bean and Tomatillo Salsaground cumin, dried ground chipotle pepper, salt and4 Moreground cumin, dried ground chipotle pepper, salt, pork tenderloin, trimmed, olive oil, black bean and tomatillo salsa, black bean and tomatillo salsa39 min, 7 ingredients
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Eggplant (Aubergine) Parmesan - Veganeggplant, peeled, sliced 1/4 inch thick, flour and11 Moreeggplant, peeled, sliced 1/4 inch thick, flour, water or 1 cup soymilk, breadcrumbs, firm tofu, frozen spinach, thawed, drained, garlic cloves, pasta sauce, shredded vegan mozzarella cheese or 1 cup, nutmeg, salt, pepper, oil, for frying1 hour , 13 ingredients
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Microwave Vegan Mac & Cheeseuncooked macaroni, cheddar-flavor soy cheese and4 Moreuncooked macaroni, cheddar-flavor soy cheese, unsweetened soymilk, nutritional yeast, paprika, mustard powder10 min, 6 ingredients
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Grendel's Super Bean Salsachili hot beans (or similar product), black beans and15 Morechili hot beans (or similar product), black beans, garbanzo beans, corn, hominy, salsa, stalks celery, bell peppers (i don tsp like green peppers- i use red or yellow-they re sweeter and look better), sweet onions (use a red and a yellow if you re feeling artistic), green onion, cilantro, garlic (or 6-8 cloves of roasted ), cumin, chili powder, celery seed, paprika, limes40 min, 17 ingredients
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Chicken With Black Bean Salsaboneless skinless chicken breast halves (thin) and11 Moreboneless skinless chicken breast halves (thin), cheddar cheese (grated ), black beans (drained ), tomato, salsa (i use pace), cumin, chili powder, oregano, basil, garlic powder, salt, pepper20 min, 12 ingredients
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Vegan Vegetable Cream Cheesesoy cream cheese, carrot, minced, red bell pepper, minced and5 Moresoy cream cheese, carrot, minced, red bell pepper, minced, green onions, minced, red onion, minced, celery, minced (about 2 small stalks ), coarse salt, pepper10 min, 8 ingredients
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Black Bean Cheesecake With Salsaflour tortillas and11 Moreflour tortillas, reduced-fat cream cheese, room temperature, eggs (or 1-1/2 cups no-cholesterol real egg product), black beans, rinsed, drained, jalapeno pepper, finely chopped, garlic, minced, worcestershire sauce, ground cumin, dried oregano leaves, salt, cayenne pepper, salsa (mild or medium as garnish)24 hour 20 min, 12 ingredients
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Vegan Spiced Pumpkin Cheesecakevegan cream cheese, room temperature (two and a half 8 oz... and8 Morevegan cream cheese, room temperature (two and a half 8 oz. tubs), vegan sour cream (half of a 12 oz. tub), pumpkin (or two cups of roasted, peeled, and sliced ), unrefined sugar, vanilla extract, arrowroot or 3 1/2 tsp cornstarch, ground cinnamon, ground ginger1 hour 10 min, 9 ingredients
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