236 quesadillas bean Recipes

black beans, drained and rinsed, salsa, shredded cheese (your choice , my fave is a cheddar, monterey jack, colby, and pepper jack blend), salt, flour tortillas, butter or 4 tbsp margarine

vegetable oil, onion, thinly sliced, tomatoes, diced, ground cumin, chili powder, crushed garlic, salsa, refried black beans, sharp cheddar cheese, grated, flour tortillas (8-10 inches round)

southwestern black beans, drained, diced tomatoes and green chilies, undrained, ready-to-use southwestern chicken strips, onion powder, shredded cheddar cheese, shredded part-skim mozzarella cheese, flour tortillas (8 inches), canola oil, sour cream , salsa and guacamole, optional

olive oil, chopped onion, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas, shredded monterey jack cheese, divided

olive oil, chopped onions, black beans, drained and rinsed, whole kernel corn, drained, brown sugar, salsa, red pepper flakes, butter, divided, flour tortillas , look for whole wheat, low calorie, shredded monterey jack cheese, divided, salsa, for garnish, sour cream, for topping if desired

black beans, flour tortillas, monterey jack pepper cheese, grated, salsa

shredded cooked chicken, sour cream, mayonnaise, sliced green onion, cheddar cheese, shredded, black beans, rinsed, drained, chopped green chilies, drained, flour tortillas, butter, melted

tuna, drained, refried black beans, low-fat sour cream, canned sweet corn, drained, hot buffalo wing sauce, garlic salt, ground cumin, butter, divided (optional), tortillas whole-wheat tortillas, shredded mexican cheese blend, divided

shredded cooked chicken, sliced green onion, fat free sour cream, low-fat mayonnaise, low-fat cheddar cheese, shredded, black beans, rinsed and drained, chopped green chilies, drained, tortillas

canned black beans, rinsed and drained, salsa, chopped zucchini, corn tortillas, shredded cheddar cheese

frozen whole-kernel corn, thawed, sliced green onions, ground cumin, fat-free refried beans, fat-free flour tortillas, shredded monterey jack cheese with jalapeno peppers, vegetable cooking spray, nonfat sour cream, cilantro sprigs (optional), jalapeno peppers (optional)

black beans, undrained, hominy, drained, diced chilies, undrained, tortilla , of your preference, shredded sharp cheddar cheese

red onion, chopped, white onion, chopped, canola oil, garlic cloves, sliced, jalapeno, seeded and diced, diced green chilies, chipotle chile in adobo, sliced, ground cumin, black beans, drained, rinsed , and lightly smashed, frozen corn kernels, purchased green enchilada sauce, lime , juice of, salt, spinach tortillas or 8 (8 inch) whole wheat tortillas, shredded mexican blend cheese, divided, egg, lightly beaten with 1 tbsp water, pico de gallo, sour cream

shredded reduced-fat monterey jack cheese, canned no-salt-added black beans, rinsed and drained, frozen whole-kernel corn, thawed, chopped onion, chopped fresh cilantro, fat-free flour tortillas, seeded, finely chopped tomato, salsa, nonfat sour cream, chopped fresh cilantro

black beans, rinsed and drained, divided, onion, finely chopped, olive oil, mexicorn, drained, chili powder, ground cumin, fresh baby spinach, flour tortillas (8 inches), shredded reduced-fat monterey jack cheese or mexican cheese blend

pinto beans, rinsed, drained, chopped mild green chilies, drained, shredded cheddar cheese, chopped green onion, light mayonnaise, chopped fresh cilantro, flour tortillas, vegetable oil

fat-free refried beans, shredded cheddar cheese (low fat is fine ), onion, minced, minced pickled jalapeno peppers, flour tortillas (or your favorite ), garlic powder

condensed cheddar cheese soup, pace thick & chunky salsa or picante sauce, canned black beans, rinsed and drained, chicken breast, flour tortillas (8-inch)