70 purple spinach Recipes
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ramen noodles, cayenne pepper and20 Moreramen noodles, cayenne pepper, ramen noodle seasoning (optional), water, vegetable oil or 1 tbsp sesame oil, red pepper, diced, onion, minced, garlic, minced, carrot, shredded (or cut into 1/4 inch wide matchsticks), purple cabbage, shredded, frozen spinach, thawed & drained, cooked chicken, shredded, salt & pepper, to taste, egg roll wraps, vegetable oil (or less , depending on size of pan or griddle, for frying), sugar, cornstarch, seasoning salt, white vinegar, water, maraschino cherry juice, worcestershire sauce1 hour , 22 ingredients
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wonton wrapper, extra firm tofu and13 Morewonton wrapper, extra firm tofu, fresh spinach, finely chopped, mushrooms, finely chopped, red bell pepper, finely chopped, chives, chopped finely (or scallions finely chopped or purple onion finely chopped and sauted to mellow), sunflower seeds , milled, sun-dried tomatoes, reconstituted finely chopped, baby carrots, finely grated, nutritional yeast flakes or 3 tbsp vegan parmesan cheese, crushed rosemary, garlic cloves, crushed, lemon juice, fresh cracked pepper, sea salt25 min, 15 ingredients
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lime , juice of, olive oil, soy sauce, sesame oil and16 Morelime , juice of, olive oil, soy sauce, sesame oil, brown sugar, chopped fresh ginger, garlic cloves, chopped, jalapeno, seeded, deveined & chopped, cilantro, cleaned & chopped, linguine, cooked, rinsed & cooled, head napa cabbage, cleaned & shredded, head purple cabbage, cleaned & shredded, baby spinach, cleaned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, orange bell pepper, thinly sliced, carrots, cleaned & julienned, cucumbers, peeled & julienned, scallions, cleaned & chopped, roasted salted cashews32 min, 20 ingredients
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salmon fillets, with skin, low sodium soy sauce and9 Moresalmon fillets, with skin, low sodium soy sauce, garlic powder, dried dill, spinach leaves, yellow bell pepper, thinly sliced, purple onion, reduced-fat feta cheese, crumbled, sunflower seeds, toasted & unsalted, strawberries, rinsed & hulled, balsamic vinegar35 min, 11 ingredients
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extra virgin olive oil and20 Moreextra virgin olive oil, white onions, chopped in 1/2-inch pieces, stalks celery, chopped in 1/2-inch pieces, minced garlic cloves, boneless skinless chicken breasts, 1/2 inch dice, low sodium chicken broth (or 12 cups homemade ), carrot, chopped in 1/2-inch pieces, mushroom, sliced, purple cabbage, shredded, zucchini, diced, yellow squash, diced, petite diced tomatoes, frozen corn kernels, frozen chopped spinach, poultry seasoning, picante sauce (this is not salsa ), crushed red pepper flakes, fresh ground black pepper, salt, soy sauce3 hour 30 min, 21 ingredients
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fat-free miracle whip, lime juice, red wine vinegar and11 Morefat-free miracle whip, lime juice, red wine vinegar, sugar (or subsitute), chipolte chili powder, salt and pepper (to taste), romaine lettuce, baby spinach, ripe mango, chopped, garlic clove, minched, orange bell pepper , cut into strips, purple onion , cut into strips, chili flakes, raw shrimp (thawed, if frozen )30 min, 14 ingredients
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Kathys Soupchicken stock, heavy cream, potatoes diced up bite size and6 Morechicken stock, heavy cream, potatoes diced up bite size, frozen spinach, white or purple onion diced up, garlic salt and pepper to taste, jimmy dean hot, jimmy dean mild, butter40 min, 9 ingredients
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Anita's Salad Mealhead romaine lettuce and9 Morehead romaine lettuce, baby spinach or 1 (16 oz) bag iceberg lettuce, purple onion, thinly sliced, black olives, pitted, pine nuts, feta cheese, crumbled, bow tie pasta, cooked and tossed in salad dressing, craisins, salmon (basa or talipia) (optional), paul newman parmesan salad dressing (or olive oil and balsamic vinegar or olive oil and lemon)50 min, 10 ingredients
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Asian Noodle Saladsalad, linguine noodles, cooked, rinsed, and cooled and20 Moresalad, linguine noodles, cooked, rinsed, and cooled, head sliced napa cabbage, head sliced purple cabbage, baby spinach, red bell pepper, sliced thin, yellow bell pepper, sliced thin, orange bell pepper, sliced thin, bean sprouts, sliced scallions, peeled, sliced cucumber, chopped cilantro -to taste, whole cashews , lightly toasted in skillet, dressing, juice of 1 lime, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, chopped garlic, hot peppers or jalapenos, chopped22 ingredients
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Vegteble Pita Pizzamushrooms, sliced, spinach, chopped and5 Moremushrooms, sliced, spinach, chopped, green bell pepper , julienne strips, purple onion, thinly sliced, reduced-fat mozzarella cheese, dried basil, pita7 ingredients
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Meat Stuffed Shellsextra lean ground beef and13 Moreextra lean ground beef, spaghetti sauce (chunky tomato, basil & herb), jumbo pasta shells, low-fat ricotta cheese, low fat cottage cheese, frozen chopped spinach (thawed and strained ), portabella mushrooms (chopped or diced ), purple onion, finely chopped (to taste optional), fresh parsley (finely chopped ), fresh shredded parmesan cheese, shredded mozzarella cheese, balsamic vinaigrette, garlic powder, salt and pepper50 min, 14 ingredients
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Spiced Garden Green Soupcoconut oil or 2 tbsp olive oil, red onion, chopped and29 Morecoconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp40 min, 31 ingredients
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Lemon-Basil Potato Saladyukon gold potatoes , cut into eighths and11 Moreyukon gold potatoes , cut into eighths, vegetable cooking spray, lemon juice, garlic cloves, minced, chopped fresh basil, dijon mustard, salt, freshly ground pepper, olive oil, purple onion, chopped, fresh spinach , cut into thin strips, thick bacon slices, cooked and crumbled12 ingredients
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SPANOKOPITA BURGERS GREEKcucumber chopped, dried oregano and10 Morecucumber chopped, dried oregano, carton fat free plain yogurt, feta cheese, frozen chopped spinach, garlic, greek seasoning, whole juice of lemon, lean ground beef, montreal steak seasoning, purple onion, sauce12 ingredients
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Open-Face Italian Hamburgerschopped fresh basil, dried crushed red pepper, salt and8 Morechopped fresh basil, dried crushed red pepper, salt, sweet red peppers, fat-free italian dressing, garlic, minced, thick) slices purple onion, vegetable cooking spray, focaccia rounds (italian flatbread), cut in half horizontally, spinach leaves, basil leaves12 ingredients
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Chutney Curried Turkey Saladsour cream, mayonnaise, mango chutney, grated orange rind and11 Moresour cream, mayonnaise, mango chutney, grated orange rind, fresh orange juice, salt, curry powder, pepper, cubed cooked turkey, purple onion, thinly sliced and halved, green onions, chopped, sliced water chestnuts, drained and rinsed, almonds, toasted, spinach leaves, garnish: orange rind strips15 ingredients
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