115182 pumpkin sunfer seed fat Recipes

chopped pecans, sugar, chilled butter or stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins, baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, honey, vegetable oil, vanilla extract, eggs

all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, ground ginger, ground nutmeg, salt, egg, milk, canned pumpkin, plain low-fat or nonfat yogurt, butter, melted, candied-ginger butter, maple syrup

sugar pumpkin -- peeled, seeded and cubed, carrots, coarsely chopped, onions, cut into wedges, vegetable oil, potato, sliced, water, cubes chicken bouillon, crumbled, heavy cream, ground nutmeg, ground black pepper, salt to taste

extra-virgin olive oil, yellow onions, diced, garlic, minced, sugar pumpkin, peeled, seeded, cut into 1/2-inch dice, beef broth, diced tomatoes, undrained, salt, ground black pepper, lacinato kale, stems removed, chopped, cubed cooked ham, black beans, rinsed and drained, sherry vinegar, sliced sorrel

sunflower oil (or olive oil), onion, sliced, garlic cloves, chopped, red pepper, chopped, grated fresh ginger, ground coriander, ground cumin, ground turmeric, ground cinnamon, pumpkin, peeled, seeded and cubed (about 2 1/2 cups), hot curry paste, tomato sauce (or 2 ripe tomatoes chopped), dried red chilies, vegetable stock (or chicken broth), canned chick-peas, drained, banana, chopped cilantro or 1 tbsp parsley, pine nuts, to garnish

oil, onions, roughly chopped, garlic, roughly chopped, stalks celery, roughly chopped, pumpkin, peeled,seeded,roughly chopped, chicken stock or 8 -10 cups vegetable stock, fresh ground black pepper

fresh pumpkin, peeled, seeded and cut into 1/2 inch cubes (10 oz of pulp), onion, minced, carrot, minced, celery, minced, butter, ground cinnamon, ground nutmeg, brown sugar, pure maple syrup, chicken base, warm water, heavy cream, salt and pepper

pumpkin, peeled seeded and cut into 3/4 inch cubes, raw sugar, raw sugar, cinnamon stick, broken up, whole nutmeg, shavings of mace taken from the outside of a whole nutmegs, grated lemons , zest and juice

fresh pumpkin, peeled seeded, cut into 1 inch squares, white sugar, vinegar, water, sliced lemon, cinnamon stick, broken up, whole allspice

white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)

butter, carrots, chopped, celery stalks, chopped, onion, chopped, pumpkin peeled, seeded, chopped (about 6 cups), more) chicken stock or canned low-salt broth, whipping cream, honey

calabaza or pumpkin, peeled, seeded, and cut into 1/2-inch dice, condensed milk, evaporated milk, eggs, sugar, sugar, gingersnap cookies, melted butter

butter, carrots, chopped, stalks celery, chopped, onion, chopped, pumpkin, peeled seeded,chopped (about 6 cups), chicken stock or 6 cups vegetable stock (or more), whipping cream, honey

pumpkin, peeled, seeded and cut to 2 inch chunks, onion, chopped, carrots, diced, stalk celery, diced, sunflower oil, curry powder, flour (i use gluten-free rice ), chicken stock, bacon, diced, salt and pepper

vegetable stock, saffron strand, olive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled, seeded and cut into 2cm cubes, risotto rice, dry white wine, parmesan cheese, finely grated, pistachios, chopped fresh marjoram or 3 tbsp fresh oregano, salt, freshly grated nutmeg, ground black pepper

vegetable broth or 5 cups water, saffron thread, olive oil, onion, chopped, garlic cloves, crushed, fresh pumpkin, peeled, seeded and cut in 1/4-inch cubes, arborio rice, dry white wine, fine grated parmesan cheese, pistachios, chopped fresh marjoram or 3 tbsp oregano, salt, pepper, nutmeg

water, pumpkin, peeled, seeded and diced, eggs, beaten, all purpose flour, pumkin spice, cinnamon, nutmeg, brown sugar, baking powder, salt, cooking oil

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes