717 pumpkin sugar fat Recipes

  • Pumpkin-Cranberry Muffins
    all-purpose flour (about 6 3/4 oz), baking soda and
    13 More
    all-purpose flour (about 6 3/4 oz), baking soda, ground ginger, baking powder, ground cinnamon, salt, granulated sugar, canned pumpkin, low-fat buttermilk, light brown sugar, canola oil, egg, sweetened dried cranberries, chopped (such as craisins)
    15 ingredients
  • Pumpkin-Maple Crème Caramel
    granulated sugar, water, dark brown sugar, maple syrup and
    8 More
    granulated sugar, water, dark brown sugar, maple syrup, eggs, canned pumpkin, reduced-fat milk, ground nutmeg, vanilla extract, salt, evaporated skim milk, freshly grated nutmeg (optional)
    13 ingredients
  • Pumpkin Bouillabaisse
    fennel, olive oil and
    15 More
    fennel, olive oil, onion (about 8 oz.), peeled, halved , and thinly slivered lengthwise, minced garlic, dry white wine, fat-skinned chicken broth, clam juice, pernod or other anise-flavored liqueur (optional), cubed (1/2-in.) pumpkin , such as sugar pie or baby bear (see notes), saffron threads, crumbled, dried bay leaf, salt, pepper, crushed or diced tomatoes, halibut, rinsed and cut into 1-inch pieces, chopped parsley, rouille
    17 ingredients
  • Natural Pumpkin Pudding
    pumpkin puree, fat-free evaporated milk, eggs, sugar and
    5 More
    pumpkin puree, fat-free evaporated milk, eggs, sugar, molasses or 1 tbsp honey, cinnamon, ginger, salt
    50 min, 9 ingredients
  • Upside-Down Pumpkin Pie
    pure pumpkin (not pumpkin pie filling) and
    6 More
    pure pumpkin (not pumpkin pie filling), evaporated fat-free milk, granulated white sugar, fat-free liquid egg substitute, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, toppings: fat free reddi-wip , cinnamon
    7 ingredients
  • Pumpkin Smoothie
    fat-free half-and-half and
    6 More
    fat-free half-and-half, pumpkin puree, chilled (not pumpkin pie mix), non-fat vanilla frozen yogurt or 1 cup vanilla ice cream, softened, sugar, cinnamon, divided, nutmeg, fat-free cool whip, thawed
    10 min, 7 ingredients
  • Upside-Down Pumpkin Pie
    pure pumpkin, evaporated fat-free milk and
    6 More
    pure pumpkin, evaporated fat-free milk, fat-free liquid egg substitute, granulated sugar, pumpkin pie spice, sheets (8 crackers ) low-fat cinnamon graham crackers, finely crushed, fat-free whipped topping (from an aerosol canister), for optional topping, cinnamon, for optional topping
    1 hour , 8 ingredients
  • Nifty No-bake Pumpkin Swirl Cheese Cake
    crushed graham crackers, butter, melted and
    10 More
    crushed graham crackers, butter, melted, reduced-fat cream cheese (neufchatel), sugar or substitute* equivalent to 1/2 cup, fat-free milk, vanilla, shredded orange peel, fat-free cream cheese, pumpkin, pumpkin pie spice, unflavored gelatin, orange juice
    12 ingredients
  • Pumpkin-Apple Bread, Gluten-Free Pumpkin-Apple Bread, Gluten-Free
    garbanzo flour, rolled oats, ground cinnamon, nutmeg and
    14 More
    garbanzo flour, rolled oats, ground cinnamon, nutmeg, allspice, baking soda, kosher salt, splenda brown sugar blend, canned pumpkin puree, fat-free buttermilk, egg beaters egg substitute, unsweetened applesauce, vanilla extract, olive oil, apples, diced, golden raisin, raw sugar, flax seed meal
    45 min, 18 ingredients
  • Pumpkin Waffles Pumpkin Waffles
    all-purpose flour, baking powder, baking soda, salt and
    8 More
    all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg, lightly beaten, dark brown sugar, vegetable oil, canned pumpkin, low-fat buttermilk (1%)
    32 min, 12 ingredients
  • Pumpkin-Date-Nut Loaf Pumpkin-Date-Nut Loaf
    all-purpose flour, baking soda, baking powder, salt and
    12 More
    all-purpose flour, baking soda, baking powder, salt, ground cinnamon, ground ginger, ground nutmeg, sugar, canned pumpkin, low-fat buttermilk (1%), vegetable oil, egg, egg white, chopped dates, chopped walnuts, toasted
    1 hour 1 min, 16 ingredients
  • Pumpkin and Pork Chili Pumpkin and Pork Chili
    olive oil and
    12 More
    olive oil, pork tenderloin, rinsed, fat trimmed, and cut into 1/2-inch cubes, onion (about 8 oz.), peeled and chopped, garlic, peeled and minced, tomatillos, drained, canned diced jalapeno chilies, cubed (1/2 in.) pumpkin , such as sugar pie or baby bear (see notes for pumpkin bouillabaisse), white beans, drained and rinsed, ground cumin, ground dried chipotle chilies or chili powder, salt, chopped fresh cilantro, lime juice
    13 ingredients
  • Pumpkin Caramel Custard Pumpkin Caramel Custard
    eggs, lightly beaten, ground cinnamon, ground ginger and
    5 More
    eggs, lightly beaten, ground cinnamon, ground ginger, ground nutmeg, low-fat milk, pureed, cooked pumpkin, sugar, vanilla extract
    1 hour 15 min, 8 ingredients
  • Healthier Pumpkin Pudding Healthier Pumpkin Pudding
    sugar, salt, cinnamon, ground cinnamon (optional) and
    4 More
    sugar, salt, cinnamon, ground cinnamon (optional), eggs , large omega-3, pumpkin (1 can libby s pure 100%), fat-free evaporated milk (1 can), evaporated milk
    50 min, 9 ingredients
  • Pumpkin Flan in Custard Cups Pumpkin Flan in Custard Cups
    splenda sugar substitute, ground cinnamon, ground ginger and
    8 More
    splenda sugar substitute, ground cinnamon, ground ginger, allspice, cayenne pepper, salt, pumpkin puree, fat-free evaporated milk, nonfat milk, egg beaters egg substitute
    45 min, 11 ingredients
  • Pumpkin-Gingerbread Pie with Cider-Lemon Sauce Pumpkin-Gingerbread Pie with Cider-Lemon Sauce
    dried currants, chopped pitted dates and
    22 More
    dried currants, chopped pitted dates, minced crystallized ginger, dark rum, vanilla extract, egg whites, egg, brown sugar, molasses, all-purpose flour, ground ginger, baking soda, ground allspice, salt, ground nutmeg, ground cinnamon, pepper, unsweetened canned pumpkin, low-fat buttermilk, vegetable oil, margarine, melted, vegetable cooking spray, cider-lemon sauce
    24 ingredients
  • Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul Cuban Pumpkin Flan (A Healthy Alternative to Pumpkin Pie) W/ Mul
    sugar, fat-free half-and-half cream and
    9 More
    sugar, fat-free half-and-half cream, unflavored canned pumpkin puree, cinnamon sticks or 1 tbsp, mixed spice (see below ), salt, eggs, egg yolks, pure vanilla extract, dark rum (captain morgan or other dark or spiced rum) or 1 tbsp rum extract or 1 tbsp almond extract, nutmeg or 1 -2 tsp allspice or 1 -2 tsp ginger or 1 -2 tsp cayenne pepper
    1 hour 30 min, 11 ingredients
  • Sugar Free Chocolate Zucchini Cupcakes Sugar Free Chocolate Zucchini Cupcakes
    all-purpose flour, whole wheat flour and
    10 More
    all-purpose flour, whole wheat flour, splenda sugar substitute, unsweetened cocoa, salt, baking powder, shredded zucchini, canola oil, applesauce or 3 tbsp canned pumpkin, low-fat buttermilk, egg, vanilla
    30 min, 12 ingredients




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