124 pumpkin seeds coconut oil Recipes

vegetable oil, divided, cubes peeled seeded sugar pumpkin or butternut squash (from about 1 1 3/4-lb whole pumpkin), black mustard seeds, curry leaves, red onions, cut into 1/3-inch wedges, garlic cloves, chopped, grated peeled fresh ginger, dried chiles de arbol, unsalted roasted cashews, ground turmeric, ground cumin, canned unsweetened coconut milk, coconut cream, coarsely chopped cilantro plus additional for garnish, fresh lime juice, steamed basmati rice

gluten-free rolled oats, sesame seeds, golden flax seeds, chia seeds, pepitas (pumpkin seeds), chopped pecans, chopped blanched almond, organic grapeseed oil (or coconut oil, or canola oil), organic blue agave nectar

toasted buckwheat (kasha), cooked black rice, cold, uncooked millet, unsweetened long-shred coconut, almonds, toasted pumpkin seeds, sesame seeds (i used black since i had them), chinese 5 spice, fresh grated ginger, kosher salt, almond butter, agave nectar, coconut or raw sugar, coconut oil, coconut extract, vanilla extract, chopped dried pineapple, dried cranberries (i used raspberry flavoured, they were the only ones i had)

potatoes, broad beans, green peas, cauliflower, carrots, red pumpkins, coconut milk (thick ), coconut milk (thin), tamarind pulp, peanut oil, red chilies, cumin seed, coriander seed, garlic cloves (paste), turmeric powder, salt, mustard seeds, curry leaves

green bananas, sliced (raw ), aubergine, diced (big piece), white pumpkin, peeled and diced into big piece, red pumpkin, peeled and diced into big piece, potato, peeled and diced into big piece, vegetable marrows or 1/2 cup cucumber, peeled and diced into big piece, green chilies, salt, thick coconut milk, coconut oil, mustard seeds, curry leaf, dried red chili, broken into piece

almonds, flax seed meal or 1/4 cup chia seeds or 1/4 cup pumpkin seeds, finely chopped in a food processor, dried prunes or 1/2 cup dates or 1/2 cup raisins, dried unsweetened coconut, peanut butter or 1/2 cup almond butter, sea salt, unrefined coconut oil, melted, maple syrup or 1 tbsp honey, vanilla extract, dark chocolate chips, melted for topping

walnuts (soaked for 4 hours), cashews (soaked for 4 hours), almonds (soaked for 4 hours), raw sunflower seeds (soaked for 2 hours), raw pumpkin seeds (soaked for 2 hours), oat flour (grind oats in blender until fine powder), ground flax seeds (grind in a coffee grinder), dried unsweetened coconut, cranberries or 1/2 cup raisins, granny smith apples, cored and chopped, medjool dates, pitted (soaked in hot water for 30 min), coconut oil, fresh lemon juice, tahini, agave (not pancake syrup) or 1/2 cup 100% real maple syrup (not pancake syrup), vanilla extract, cinnamon, sea salt

rolled oats, oat bran, wheat germ, sweetened shredded coconut, hulled pumpkin seeds, broken walnuts, broken pecans, hulled sunflower seeds, almonds, kosher salt, ground cinnamon, vegetable oil, coconut oil, maple syrup, honey, vanilla extract, sweetened dried cranberries

butternut squash (peeled, diced ), dark brown sugar (dak brown molasses sugar if available), honey, butter, banana (unpeeled-ripe ), onion (chopped ), carrot (peeled-chopped ), stalk celery (chopped ), garlic clove (chopped ), curry powder (medium hot ), ground coriander, nutmeg, cinnamon, coconut milk, chicken broth, lime (juice), salt & freshly ground black pepper, cilantro (optional garnish ), pumpkin seeds (optional garnish ), oil (pumpkin -optional garnish)

unsweetened flaked coconut, flax seed oil, plus more, flax seed oil, for pan, old fashioned oats, flax seed, unsalted pumpkin seeds, whole almond, coarsely chopped, apple cider, pure maple syrup, ground cinnamon, ground nutmeg, coarse salt, pure vanilla extract, dried cranberries, dried mission figs , quartered lengthwise, wheat germ

vegetable oil, red lentils, black mustard seeds, dried curry leaves, garlic cloves, crushed, ground coriander, ground cumin, ground turmeric, spring onions, chopped, peeled and chopped butternut pumpkin, water, shredded coconut

shelled green prawns, red snapper fillet (substitute for any type seafood, mussels, scallops, etc), shredded coconut, black mustard seeds, butternut pumpkin, cut into 3cm cubes, water, coconut cream, salt, shopped tomato (1 can chopped romas will be fine), mixed spice, oil, green chilies, split in half & seeded (can be substituted with 1 1/2 tsp dried chillies), cinnamon stick, fenugreek seeds, brown mustard seeds, curry leaves (i used bay leaves in absence of), brown onion, sliced, garlic cloves, chopped, mixed spice, turmeric, sweet paprika, salt, chili powder, ground coriander, cumin, black peppercorns

cashews, pumpkin seeds, walnuts, sunflower seeds, pumpkin seeds, raisins, sea salt, cinnamon, honey, coconut oil

vegetable oil, onion, turnips, peeled and cubed, sweet potatoes, peeled and cubed, pumpkin, peeled and cubed, marjoram, ground ginger, cinnamon, salt and pepper, chopped spring onion, vegetable stock, sliced almonds, fresh chili pepper, de-seeded and chopped, unrefined sugar, creamed coconut

white pumpkin, diced, tuvar dal, channa dal, salt, sugar, tomato, tamarind pulp, small lime-sized ball, curry leaves, coriander leaves, chopped, sambhar powder, tomatoes, finely chopped, black gram (urad dal ), cumin seed, black pepper, red chile, dry, oil, coconut, grated, oil, mustard, asafetida powder, dry red chile, curry leaves

rolled oats, chopped walnuts, sliced almonds, cinnamon, nutmeg, allspice, salt, agave nectar, molasses, melted coconut oil, vanilla, dried apples , cranberries or fruit, sunflower seeds or pumpkin seeds, coconut

oats, rye flakes, barley (flakes ), applesauce, coconut oil, honey, shredded coconut, sliced almonds, pumpkin seeds, dried fruit, flax seed

rolled oats, wheat bran, raw sesame seeds, raw barley, raw pumpkin seeds, steel cut oats, raw sunflower seeds, whole flax seed, raw nuts (any combo will do what ever you like), shredded coconut, brown sugar, water, olive oil, honey (i like unfilterd and local), blackstrap molasses, salt, vanilla (use only real), dried fruit (what ever kind of dry or freeze dryed fruit you like i make the whole batch of granola then add the )