184 pumpkin seed soup Recipes

  • Egusi Soup
    pumpkin seeds, beef stew meat, cubed, peanut oil and
    8 More
    pumpkin seeds, beef stew meat, cubed, peanut oil, tomatoes, chopped, onion, chopped, habanero peppers, seeded and minced, tomato sauce, tomato paste, water, fresh shrimp, peeled and deveined, fresh spinach, washed and chopped
    26 min, 11 ingredients
  • Easy Gourmet Pumpkin Soup
    butter and
    7 More
    butter, sugar pumpkin - peeled, seeded , and cut into matchbox-size pieces, brown sugar, yellow curry powder, chicken broth, pumpkin seed oil, sour cream, toasted pumpkin seeds
    45 min, 8 ingredients
  • West Indian Pumpkin Soup
    cooking pumpkin or 2 lbs butternut squash, peeled and cut... and
    20 More
    cooking pumpkin or 2 lbs butternut squash, peeled and cut into 1 inch pieces, sweet potato, peeled and cut into 1 inch pieces, melted butter, brown sugar, salt, black pepper, oil, spanish onion, chopped, scotch bonnet peppers or 1 habanero pepper, seeded and chopped, minced garlic, grated fresh ginger, snipped fresh thyme, orange zest, curry powder, ground nutmeg, cinnamon stick, bay leaves, chicken stock, heavy cream, unsweetened coconut milk, toasted pumpkin seeds (aka pepitas; optional; for garnish)
    3 hour , 21 ingredients
  • Best Ever Pumpkin or Butternut Squash Soup
    fresh pumpkin, seeded and diced or 4 butternut squash, pe... and
    6 More
    fresh pumpkin, seeded and diced or 4 butternut squash, peeled seeded and diced, potatoes, peeled, onion, sliced, crushed garlic, dried oregano, water, to cover, cream (optional)
    1 hour 20 min, 7 ingredients
  • Fresh Pumpkin Soup
    chopped fresh pumpkin (about 3 lb), chicken broth and
    10 More
    chopped fresh pumpkin (about 3 lb), chicken broth, tart apples, peeled and chopped, onion, chopped, lemon juice, minced fresh gingerroot, garlic cloves, minced, salt, fresh pumpkin seeds, canola oil, salt
    8 hour 50 min, 12 ingredients
  • Creamy Pumpkin Soup
    butter, onion, chopped, flour, canned pumpkin and
    8 More
    butter, onion, chopped, flour, canned pumpkin, ground ginger, ground nutmeg, chicken broth, milk, eggs, salt and pepper, chopped parsley, salted hulled pumpkin seeds
    30 min, 12 ingredients
  • Gingered Pumpkin Soup
    butter, pumpkin, chicken broth, light cream and
    5 More
    butter, pumpkin, chicken broth, light cream, pure maple syrup, grated fresh ginger, salt and pepper, maple sugar (optional) or packed brown sugar (optional), pumpkin seeds (optional)
    20 min, 9 ingredients
  • Southwest Pumpkin Soup
    vegetable stock, half-and-half, pumpkin puree and
    9 More
    vegetable stock, half-and-half, pumpkin puree, ground cumin, chili powder, ground coriander, ground nutmeg, grated sharp cheddar cheese, chopped fresh cilantro, avocado , slices, sour cream, toasted pumpkin seeds
    40 min, 12 ingredients
  • Black Bean Pumpkin Soup
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and
    14 More
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds
    15 ingredients
  • Black Bean Pumpkin Soup
    black beans, rinsed and drained and
    16 More
    black beans, rinsed and drained, tomato, canned, drained and chopped, onions, chopped, shallot, minced, garlic cloves, minced, ground cumin, ground cumin, salt, black pepper, unsalted butter, beef broth, pumpkin puree, dry sherry, cooked ham, 1/8-inch dice, sherry wine vinegar (or more ), sour cream, garnish, pumpkin seeds , roasted, coarsely chopped
    45 min, 17 ingredients
  • Black Bean-Pumpkin Soup
    black beans, rinsed and drained, diced tomatoes, drained and
    12 More
    black beans, rinsed and drained, diced tomatoes, drained, onions, finely chopped, olive oil, garlic cloves, minced, ground cumin, vegetable broth, pack pumpkin, cider vinegar, pepper, bourbon , optional, reduced-fat sour cream, sliced green onions, roasted salted pumpkin seeds
    30 min, 14 ingredients
  • Black Bean and Pumpkin Soup
    black beans, drained and rinsed, diced tomatoes, drained and
    11 More
    black beans, drained and rinsed, diced tomatoes, drained, yellow onion , choped, shallots, chopped, garlic cloves, crushed, ground cumin, beef broth, pack pumpkin, dry sherry, sherry wine vinegar, salt, sour cream, for garnish, toasted pumpkin seeds, for garnish
    7 hour 30 min, 13 ingredients
  • Best Pumpkin Soup Best Pumpkin Soup
    onion, chopped fine, butter and
    17 More
    onion, chopped fine, butter, bacon, cooked to the just crisp stage and crumbled(in m icrowave on paper towels for 3 to 4 minutes), fresh cooked pumpkin (this can be done in the microwave!see directions below) or canned pumpkin puree(not pumpkin pie mix kind)., minced garlic, fresh carrots (chopped ), chicken broth or stock, chopped celery, half-and-half, thyme, chopped parsley, onion salt, cumin, cracked black pepper, cinnamon (optional), salt to taste, sliced green onions, heavy cream, sour cream and roasted pumpkin seeds as a garnish
    35 min, 19 ingredients
  •   the Bomb  Pumpkin Soup the Bomb Pumpkin Soup
    butter, carrot, chopped, ripe banana, chopped and
    14 More
    butter, carrot, chopped, ripe banana, chopped, onion, chopped, shallot, garlic clove, minced, bay leaf, chicken stock, canned pumpkin, canned unsweetened coconut milk, sweetened condensed milk (eagle brand), ground nutmeg, cinnamon, coriander, ground allspice, yellow curry powder, roasted hulled pumpkin seeds or roasted peanuts
    35 min, 17 ingredients
  • Hokkaido Pumpkin Soup with Chicken Breast Hokkaido Pumpkin Soup with Chicken Breast
    olive oil, onion, chopped and
    9 More
    olive oil, onion, chopped, pumpkin , var. hokkaido, chopped, water, potato, grated, apple, chopped, coconut milk, toasted pumpkin seed oil, pumpkin seed , roasted and crushed, parsley, chicken breast , roasted
    11 ingredients
  • Easy Delicious Curry Pumpkin Soup Easy Delicious Curry Pumpkin Soup
    canned cooked pumpkin or squash- plain and
    8 More
    canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream
    10 min, 9 ingredients
  • Pumpkin Soup With Anise Pumpkin Soup With Anise
    pumpkin, peeled, seeded and chopped and
    11 More
    pumpkin, peeled, seeded and chopped, sweet potato, peeled and chopped, olive oil, onions , slice, garlic clove, crushed, fresh red chilies, seeded and chopped (to taste), curry paste, vegetables or 3 cups chicken stock, anise, cinnamon (to taste), salt & fresh ground pepper, light cream
    40 min, 12 ingredients
  • A Different Spicy Pumpkin Soup A Different Spicy Pumpkin Soup
    butternut pumpkin, olive oil, onion, peeled, chopped and
    14 More
    butternut pumpkin, olive oil, onion, peeled, chopped, carrots, peeled, chopped, chicken stock, mild paprika, ground cumin, turmeric, ground coriander, grated fresh nutmeg, creme fraiche, roasted pumpkin seeds, plus extra to serve (see note ), grated ginger, garlic cloves, fresh basil leaf, grated parmesan cheese, olive oil
    50 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top