183 pumpkin seed mix Recipes

sunflower seeds (organic preferred ), pumpkin seeds (organic preferred ), raisins (or golden or currants, organic preferred), dried mango, pieces (organic preferred ), pretzel sticks, broken into smaller pieces (i use yeast free whole spelt ones)

bugles (original flavor), whole wheat sesame pretzel rounds or other small pretzels, roasted unsalted peanuts, raw shelled pumpkin seeds (pepitas), store-bought roasted green peas (not wasabi flavor), unsalted butter, garlic cloves, crushed, worcestershire sauce, dijon mustard, english mustard powder, kosher salt, paprika plus more for sprinkling, freshly ground black pepper, terra stix

semisweet chocolate chips, unsalted sunflower kernels, salted pumpkin seeds or pepitas, coarsely chopped cashews, coarsely chopped pecans, flaked coconut, chopped dried apricots, dried cranberries, dried cherries or blueberries

wheat chex, multi grain cheerios, reduced-fat triscuits, broken, yogurt-covered pretzels, blanched almonds, dried apples, chopped, dried banana chips, dried blueberries, salted cashews, m & s brand dark chocolate candies, shredded unsweetened coconut, sunflower kernels, salted pumpkin seeds or pepitas

peanut or canola oil, shelled pumpkin seeds, shelled peanuts, cashews, pecans, almonds, soy sauce or tamari, cayenne pepper, squeeze of fresh lemon

shreddies cereal, pecans , pieces, almonds , slivered, pretzel twists (mini) or 2 cups sticks, pumpkin seeds, unsalted butter, melted, brown sugar , packed, ginger, ground, cinnamon, salt, dried cranberries or 1 cup raisins, white chocolate chips (optional)

walnuts, pine nuts, sesame seeds, pumpkin seeds, dried goji berries, dried apricots, dried blueberries

cheerios toasted oat cereal, total wheat flakes cereal, smart start cereal, raisins, dried blueberries, diced dates, peanuts, sliced almonds, sunflower seeds, pumpkin seeds, pretzel , broken into bite sized pieces

raisins, unsweetened dried cranberries, diced dried apricots, pumpkin seeds, almonds, sunflower seeds

corn cereal (recommended : corn flakes), puffed rice cereal (recommended : rice krispies), shelled, skinless peanuts, pepitas ( pumpkin seeds), peanut oil, brown or black mustard seeds, fresh curry leaves , optional, green serrano chile, minced, turmeric, handful plantain chips , optional, golden raisins, kosher salt

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries

fiber 1, dried apples, marshmallows, dried cherries, almonds, pumpkin seeds

air popped popcorn, roasted peanuts, pumpkin seeds, toasted, butter, dark brown sugar, cayenne pepper, salt and pepper

corn chips, pretzels, oyster crackers, honey-roasted peanuts, pumpkin seeds, butter or 1/4 cup margarine, melted, brown sugar, chili powder, worcestershire sauce, hot pepper sauce

butter, hot pepper sauce, worcestershire sauce, chili powder, oregano, corn chips, crispix cereal, cheese crackers, corn nuts, pretzel goldfish, roasted pumpkin seeds, pecan halves

sourdough starter, warm water, sugar, salt, olive oil, vegetable oil, bread flour, rosemary, chopped, dried cranberries , packed, pumpkin seeds, green onion, thinly sliced, pimientos, jarred, roughly chopped, black pepper, salt

almonds, shelled pumpkin seeds (pepitas), shredded sweetened coconut, dried cranberries (recommended : ocean spray craisins), milk chocolate chips