55 pumpkin seed meal Recipes

  • Gluten Free Seed Monster Bread
    almond flour, brown rice flour, tapioca flour and
    12 More
    almond flour, brown rice flour, tapioca flour, pumpkin seeds, oats, flax seed meal, hemp seeds, flax seed, millet, dry active yeast, ground sea salt, nut oil (i used walnut), raw cider vinegar, brown egg, almond milk
    1 hour 5 min, 15 ingredients
  • Thousand-Seed Banana Date Muffins
    sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds and
    14 More
    sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, pitted dates, mashed ripe bananas, plain low-fat yogurt, vegetable oil, vanilla extract, egg, separated , plus 1 large egg white, sugar, divided, whole-wheat pastry flour, all-purpose flour, flaxseed meal, baking powder, baking soda, salt, cream of tartar
    18 ingredients
  • Vegan Chocolate Pumpkin Cookies
    sugar, pumpkin puree (this is 3/4 cup missing 1 tb) and
    10 More
    sugar, pumpkin puree (this is 3/4 cup missing 1 tb), corn oil, flax seed meal, water, vanilla extract, flour, baking powder, baking soda, cinnamon, sea salt, semisweet vegan chocolate chips
    27 min, 12 ingredients
  • Wheat-Free, Low-Carb Pumpkin Muffins
    pack pumpkin, extra large eggs, splenda sugar substitute and
    7 More
    pack pumpkin, extra large eggs, splenda sugar substitute, oil or 1/4 cup butter, melted, apple pie spice, ground cardamom, salt, baking powder, flax seed meal, finely ground, soy flour
    32 min, 10 ingredients
  • Meal in a Glass Smoothie
    banana, pure fruit juice (blueberry is lovely) and
    5 More
    banana, pure fruit juice (blueberry is lovely), mixed seeds (eg sunflower, sesame, pumpkin), plain soy yogurt (eg strawberry) or 100 ml fruit soy yogurt (eg strawberry), frozen berries, omega 3 6 9 oil (alt cold pressed flaxseed or hemp oil), pure protein powder (soy)
    6 min, 7 ingredients
  • Low Carb Apple Muffins
    flaxseed meal, coconut, almond meal, semolina and
    5 More
    flaxseed meal, coconut, almond meal, semolina, chopped walnuts, pumpkin seeds, baking powder, apple sauce, yoghurt
    9 ingredients
  • Healthy Vegan Cookies
    barley flour , plus, barley flour, spelt flour and
    13 More
    barley flour , plus, barley flour, spelt flour, baking powder, sunflower seeds, hemp seeds, pumpkin seeds, raisins, non-dairy chocolate chips or 3 -4 tbsp carob chips, salt, flax seed meal, pure maple syrup, chocolate soymilk or 2 tbsp almond milk, blackstrap molasses, vanilla extract, canola oil
    15 min, 16 ingredients
  • Crunchy Granola Breakfast Cereal
    rolled oats, freshly ground flax seed meal, steel-cut oats and
    13 More
    rolled oats, freshly ground flax seed meal, steel-cut oats, oat bran, wheat germ, chopped pecans, agave nectar, canned pumpkin, brown sugar, water, canola oil, vanilla extract, pumpkin pie spice, sea salt, chopped dates, chocolate chips
    1 hour 35 min, 16 ingredients
  • Omega Bars
    brown rice syrup (or honey, will be sweeter), canola oil and
    7 More
    brown rice syrup (or honey, will be sweeter), canola oil, almond butter (or 1/2 cup more peanut butter and 3/4 cup chopped almonds), peanut butter, walnuts, chopped, pumpkin seeds, ground flax seeds (flaxseed meal), sesame seeds, brown rice krispies
    10 min, 9 ingredients
  • Individual Low Carb Pumpkin Cheesecakes Individual Low Carb Pumpkin Cheesecakes
    plain pumpkin, cream cheese, low fat cottage cheese and
    10 More
    plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal
    45 min, 13 ingredients
  • Healthier Pumpkin Chocolate Chip Muffins Healthier Pumpkin Chocolate Chip Muffins
    canola oil (or smart balance oil), unsweetened applesauce and
    14 More
    canola oil (or smart balance oil), unsweetened applesauce, eggs, canned pumpkin, honey, whole wheat pastry flour (more if using freshly ground ), soy protein powder, flax seed meal, oat bran, cinnamon, nutmeg, baking powder, baking soda, salt, semi-sweet chocolate chips, low-fat granola
    30 min, 16 ingredients
  • Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins Low Carb, High Fiber Theme-And-Variations Pumpkin Muffins
    eggs, almond milk, unsweetened and
    16 More
    eggs, almond milk, unsweetened, splenda granular, sugar substitute, vegetable oil, pumpkin, ground cinnamon, ground ginger, ground cardamom, ground allspice, salt, lemon juice, baking soda, baking powder, soy flour, flax seed meal, wheat bran, walnuts, chopped
    31 min, 18 ingredients
  • Pumpkin-hazelnut Tea Cake Pumpkin-hazelnut Tea Cake
    canola oil and
    14 More
    canola oil, canned pumpkin puree or 3/4 cup homemade pumpkin puree, honey, brown sugar, eggs, lightly beaten, whole wheat flour (whole-meal), all-purpose flour (plain ), flax seeds, baking powder, ground allspice, ground cinnamon, ground nutmeg, salt, chopped hazelnuts (filberts)
    1 hour 15 min, 15 ingredients
  • Dave's Killer Bread Sin-Dawg Dave's Killer Bread Sin-Dawg
    whole wheat flour, granulated sugar (organic ) and
    31 More
    whole wheat flour, granulated sugar (organic ), ground flax seeds or 1 tbsp flax seed meal, sunflower seeds, rolled oats, instant yeast, canola oil, molasses, water (lukewarm), dark raisins (soaked in water), walnut pieces (soaked in water), whole wheat flour, vital wheat gluten, salt, ground cinnamon, ground cinnamon, water (room temperature ), ground flax seeds or 2 tbsp flax seed meal, ground flax seeds or 2 tsp flax seed meal, water, water, organic granulated sugar, molasses, ground cinnamon, ground cinnamon, canola oil , plus, canola oil, vanilla, sunflower seeds, sesame seeds (preferably dark and unhulled), rolled oats, raw pumpkin seeds, ground flax seeds or 2 tsp flax seed meal
    36 min, 33 ingredients
  • Julie's Seedy Bars Julie's Seedy Bars
    steel cut oats, dried cranberries or 1/3 cup blueberries and
    9 More
    steel cut oats, dried cranberries or 1/3 cup blueberries, pumpkin seeds, sunflower seeds, raisins, prune, chopped, psyllium, husk, flax seed meal (ground flax seeds), cinnamon, nut butter, liquid honey or 1/2 cup maple syrup
    20 min, 11 ingredients
  • Lower Carb Pumpkin Muffins Lower Carb Pumpkin Muffins
    granulated sugar, cinnamon, ground flax seeds, water and
    11 More
    granulated sugar, cinnamon, ground flax seeds, water, almond meal, whole wheat pastry flour, baking powder, baking soda, salt, pumpkin pie spice, pumpkin puree, banana , roasted and pureed, vegetable oil, pure maple syrup, soya milk
    45 min, 15 ingredients
  • Gluten Free 90 Second Flax Bread Gluten Free 90 Second Flax Bread
    egg, flax seed meal, baking powder, toasted sesame seeds and
    2 More
    egg, flax seed meal, baking powder, toasted sesame seeds, toasted and chopped sunflower seeds or 1 tbsp pumpkin seeds, sunflower seed butter or 1 tbsp peanut butter
    6 min, 6 ingredients
  • Wholemeal Seedy Bread Wholemeal Seedy Bread
    warm water, butter, salt, brown sugar, powdered milk and
    8 More
    warm water, butter, salt, brown sugar, powdered milk, pumpkin seeds, sunflower seeds, sesame seeds, linseeds, caraway seed, bread flour, whole meal flour, bread machine yeast
    4 hour 10 min, 13 ingredients




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