48 pumpkin seed dressing Recipes
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beetroots, raw, olive oil and10 Morebeetroots, raw, olive oil, carrots, peeled and cut into small sticks, broccoli, cut into small florets, couscous, pumpkin seeds, toasted, extra virgin olive oil, red wine vinegar, sweet paprika, ground cumin, garlic clove, finely chopped, flat leaf parsley, chopped , save some leaves for decoration50 min, 12 ingredients
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sweet potatoes, peeled and cut into 1/2-inch pieces and15 Moresweet potatoes, peeled and cut into 1/2-inch pieces, olive oil, salt , plus more as needed, fresh ground black pepper , plus more as needed, ground cumin, ground ginger, raw green pumpkin seeds (pepitas), olive oil, dried cranberries, chopped scallion (green and white ), balsamic vinegar, mango chutney, dijon mustard, honey, garlic cloves, minced, olive oil55 min, 16 ingredients
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boneless skinless chicken breasts and12 Moreboneless skinless chicken breasts, tomatoes, seeded and diced, romaine lettuce, chopped, red cabbage, chopped, black beans, avocado, diced, green onions, toasted salted pumpkins seeds, cotija cheese , part skim milk, roma tomatoes , cut in eights for garnish, salt & pepper to taste, garlic finely chopped, dressing : i took a shortcut this time and bought the chipotle lime ranch - i provided a picture of the brand that i used. chipolte peppers and lime juice was added to produce this type of ranch .35 min, 13 ingredients
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Spinach & Red Cabbage Saladhead of red cabbage, baby spinach washed and8 Morehead of red cabbage, baby spinach washed, washed cilantro leaves, granny smith apples diced, pumpkin seeds, dressing, safflower oil (canola will word as well), white vinegar, sesame oil, pure maple syrup20 min, 10 ingredients
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Wilted Arugula-Spinach Salad with Apple Dressingarugula, baby spinach, almonds, apple juice, apple cider and9 Morearugula, baby spinach, almonds, apple juice, apple cider, apples, peeled and chopped, agave, brown sugar, salt and freshly ground black pepper, dried sweetened cranberries, pine nuts, pumpkin seeds, red cherry tomatoes, yellow cherry tomatoes25 min, 14 ingredients
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Winter Chicken Salad With Chipotle Cream Dressingbok choy, shredded, red cabbage, finely shredded and13 Morebok choy, shredded, red cabbage, finely shredded, sweet carrot, shredded, cilantro, stemmed, ripe apple, chopped, green onions, finely chopped, stalks celery, thinly sliced, fresh thyme, stemmed, cooked chicken, in bite-size pieces, parsley, stemmed, chipotle chiles in adobo, creme fraiche (non-fat works fine ) or 1 cup heavy cream (non-fat works fine) or 1 cup sour cream (non-fat works fine), garlic clove, minced, kosher salt or 1/8 tsp sea salt, toasted pumpkin seeds20 min, 15 ingredients
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Fried Squid with Anchovy Dressing and Parsley Pestoheaping tbsp of mayonnaise, sherry vinegar, olive oil and14 Moreheaping tbsp of mayonnaise, sherry vinegar, olive oil, anchovy fillets, shallot, coarsely chopped, salt and pepper, parsley leaves, garlic cloves, pumpkin seeds, fresh lime juice, olive oil, salt and pepper, rice flour, water, salt and pepper, peanut oil, squid, cleaned and sliced into rings17 ingredients
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Fried Squid with Anchovy Dressing and Parsley Pestoheaping tbsp of mayonnaise, sherry vinegar, olive oil and14 Moreheaping tbsp of mayonnaise, sherry vinegar, olive oil, anchovy fillets, shallot, coarsely chopped, salt and pepper, parsley leaves, garlic cloves, pumpkin seeds, fresh lime juice, olive oil, salt and pepper, rice flour, water, salt and pepper, peanut oil, squid, cleaned and sliced into rings17 ingredients
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Roasted Sweet Potato Salad with Warm Chutney Dressingsized sweet potatoes, peeled and cut into 1-inch pieces and16 Moresized sweet potatoes, peeled and cut into 1-inch pieces, olive oil, chopped fresh rosemary, salt , plus more as needed, freshly ground black pepper , plus more as needed, ground cumin, ground ginger, raw green pumpkin seeds (also known as pepitas), dried cranberries, chopped scallions (green and white ), julienned roasted red pepper, balsamic vinegar, mango chutney, dijon mustard, honey, garlic cloves, minced, olive oil55 min, 17 ingredients
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Oven Roasted Pumpkin Salad with Citrus Dressingpumpkin, peeled and cut into chunks (i use butternut) and14 Morepumpkin, peeled and cut into chunks (i use butternut), olive oil, red peppers, seeded and cut into chunks (optional), arugula leaf, cucumber , sliced into long ribbons, cashew nuts , oven roasted, salt and pepper, garlic, chopped, limes , juice of, oranges , juice and zest of, red chile, seeded and chopped, honey, fish sauce, fresh mint, chopped, fresh cilantro, chopped1 hour 5 min, 15 ingredients
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California Vegetable Saladlettuce leaves, chopped (red leaf or romaine) and13 Morelettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)15 min, 14 ingredients
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Houdini's Harvest Saladhead red leaf lettuce, cleaned and chopped and14 Morehead red leaf lettuce, cleaned and chopped, baby spinach leaves, red cabbage, chopped, tart apple, peeled, cored, seeded and thinly sliced (pippin, winesap, etc.), fresh sage leaves , stacked and cut in thin strips lengthwise, sliced green onion, roasted red pepper, roasted orange bell pepper, diced, roasted corn, cooled to room temperature, cumin powder, salt-free garlic powder, fresh ground black pepper, olive oil, toasted pumpkin seeds (optional), poppy seed dressing (see low fat )30 min, 15 ingredients
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Green Salad With Chili Vinaigrettered pepper , slices, store-bought vinaigrette dressing and4 Morered pepper , slices, store-bought vinaigrette dressing, chili powder, ground cumin, pre-washed baby greens, with fresh herbs, raw pumpkin seeds or 2 tbsp shelled toasted pumpkin seeds10 min, 6 ingredients
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Bok Choy Saladheads bok choy- sliced, spring onions- chopped, onions and10 Moreheads bok choy- sliced, spring onions- chopped, onions, craisins, peeled roasted pumpkin seeds, peeled and roasted sunflower seeds, roasted sesame seeds, dressing- 1/4 cup vinegar, olive oil, soy sauce, crushed garlic, peanut butter, sugar13 ingredients
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Monster Munchiesfresh squash seeds or 1 cup pumpkin seeds, washed and dri... and2 Morefresh squash seeds or 1 cup pumpkin seeds, washed and dried, vegetable oil, ranch salad dressing mix20 min, 3 ingredients
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Mum's Rice Saladbrown rice, spring onions, red pepper, diced, currants and4 Morebrown rice, spring onions, red pepper, diced, currants, roasted cashews, roasted pumpkin seeds, chopped parsley, rice dressing , see recipe soya dressing for mum s rice salad40 min, 8 ingredients
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Carrot And Turnip Saladturnips peeled and grated, carrots peeled and grated and14 Moreturnips peeled and grated, carrots peeled and grated, dried cranberries, dressing, mayonnaise, horseradish, red pepper jelly, juice of 1/2 lemon, juice of 1 lime, zest of 1 lime, chopped fresh dill, sunflower seeds, pumpkin seeds, cashew pieces, whole grape tomatoes16 ingredients
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