260 pumpkin reduce and calories Recipes

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk

reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice (or less to taste), canned pumpkin, fat-free evaporated milk

reduced-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apples , slices

reduced-fat vanilla wafers (about 8 oz), butter or stick margarine, melted, fat-free cream cheese, softened, less-fat cream cheese, softened, granulated sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, salt, allspice, vanilla extract, eggs, pumpkin

onions, sliced, carrots, thinly sliced, snipped fresh cilantro, grated fresh ginger, garlic, minced, ground allspice, olive oil, chicken broth, pumpkin, lactaid reduced fat milk, frozen, peeled and deveined cooked shrimp, thawed, fresh shrimp in shells, peeled, deveined, and cooked (optional), snipped fresh chives (optional)

pumpkin puree, butter, softened, egg, egg whites, agave nectar or 1/4 cup honey, brown sugar, whole wheat flour, all-purpose flour, baking powder, cinnamon, nutmeg, rolled oats, chocolate chips or 1 1/2 cups raisins

bisquick reduced-fat baking mix, brown sugar, chopped pecans, toasted, firm butter or 1/4 cup margarine, reduced-fat cream cheese, softened, bisquick reduced-fat baking mix, non-fat vanilla yogurt, pumpkin (not pie mix), egg substitute, fat-free caramel topping, chopped pecans, caramel topping , if desired

graham cracker crumbs, sugar, reduced-fat butter, melted, reduced-fat cream cheese, fat-free cream cheese, sugar, pack pumpkin, king arthur unbleached all-purpose flour, pumpkin pie spice, vanilla extract, eggs, lightly beaten, walnut halves

beaten eggs, sugar twin (to equal 1 cup), pumpkin, lemon juice, flour, baking powder, cinnamon, ginger, nutmeg, salt, chopped nuts, powdered sugar (for rolling ), powdered sugar, reduced-fat cream cheese, reduced fat margarine, vanilla

cold fat-free milk, sugar-free instant vanilla pudding mix, pack pumpkin, ground cinnamon, ground ginger, reduced-fat graham cracker crust (9 inches), reduced-fat whipped topping and additional cinnamon , optional

gingersnap cookie crumbs, reduced-fat cream cheese, fat-free cream cheese, sugar substitute equivalent to 2/3 cup sugar, sugar, reduced-fat sour cream, canned pumpkin, cornstarch, ground cinnamon, vanilla extract, salt, ground nutmeg, eggs, lightly beaten, egg whites, lightly beaten, fat-free whipped topping

vanilla reduced-fat ice cream (such as healthy choice), softened, fat-free milk, canned pumpkin, brown sugar, pumpkin-pie spice, frozen fat-free whipped topping, thawed, pumpkin-pie spice (optional)

vanilla reduced-fat ice cream, softened, canned pumpkin, fat-free milk, brown sugar, pumpkin pie spice, graham cracker crumbs (optional), pumpkin pie spice (optional)

reduced-fat cream cheese, brown sugar, canned pumpkin, maple syrup, ground cinnamon, apples

pumpkin puree 18 - 20 oz, shallots, chicken stock, curry powder (reduce to 1 tbsp if you don tsp like that much curry), sage, thyme, bay leaf, salt and pepper, fresh parsley sprigs for garnish only, doulpe of sour cream on each for garnish

pumpkin or squash, about 2 lb, eggs, or 1 or 2 more to make your pie richer, milk (reduce by 1/4 for each extra egg used), molasses, salt, cinnamon, ginger, lemon , zest, piecrust , recipe follows, flour or 1 1/2 cups rye , measured after sifting, butter, cold water

reduced-fat vanilla wafers, butter, melted, fat free cream cheese, softened, light cream cheese, softened, sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, salt, allspice, vanilla extract, eggs, pumpkin

black beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish