196 pumpkin pumpkin no Recipes
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butter, flour and4 Morebutter, flour, milk (whole works best for this recipe, so does using half and half butter , but 2% work), pumpkin puree, apple cider (use 1 cup low - or no-sugar apple juice with 1 cup unsweetened applesauce when cider is not in season), nutmeg , for garnishing20 min, 6 ingredients
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Black Bean and Pumpkin Soupground new mexico or california chilies, cumin seed and11 Moreground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream13 ingredients
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Low Carb Praline Pumpkin Piehot melted butter, chopped pecans and11 Morehot melted butter, chopped pecans, sugar substitute (recommend splenda), salt, ground cinnamon, no sugar added pumpkin pie filling, sugar substitute (recommend splenda), a dash pumpkin pie spice, heavy cream, eggs, heavy cream, sugar substitute (recommend splenda), no sugar added vanilla extract2 hour 25 min, 13 ingredients
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Low Carb Praline Pumpkin Piehot melted butter, chopped pecans and9 Morehot melted butter, chopped pecans, sugar substitute (recommended: splenda ), salt, ground cinnamon, no sugar added pumpkin filling, sugar substitute (recommended: splenda ), a dash pumpkin pie spice, heavy cream, eggs, low carb whipped cream , recipe follows1 hour 40 min, 11 ingredients
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Chocolate Pumpkin Amazingnessextra firm tofu (half a block), canned pumpkin and5 Moreextra firm tofu (half a block), canned pumpkin, splenda granular or 3/4 cup other no-calorie artificial sweetener or 3/4 cup sugar, cocoa powder, soymilk, cinnamon, vanilla extract30 min, 7 ingredients
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Cream of Tomato & Pumpkin Soupvegetable oil, onion, chopped, vegetable stock and5 Morevegetable oil, onion, chopped, vegetable stock, stewed tomatoes (no spices added), maple syrup, pumpkin or 4 cups butternut squash, pureed, white pepper, salt8 ingredients
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Best No-Bake Turtle Pumpkin Piegraham cracker crust, pecan pieces, plus, pecan pieces and8 Moregraham cracker crust, pecan pieces, plus, pecan pieces, milk, instant vanilla pudding, cooked pumpkin, cinnamon, nutmeg, ginger1 hour 15 min, 11 ingredients
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Cream of Tomato and Pumpkin Soupvegetable oil, onion, chopped, stock , vegetable and5 Morevegetable oil, onion, chopped, stock , vegetable, tomatoes, can stewed (no spices added), maple syrup, pumpkin or butternut squash puree, white pepper, salt to taste8 ingredients
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Shell's Mini No Crust Pumpkin Piessplenda granular (sugar substitute ), flour, salt and7 Moresplenda granular (sugar substitute ), flour, salt, cinnamon, ginger, nutmeg, egg beaters egg substitute, pumpkin, lactose-free skim milk1 hour 5 min, 10 ingredients
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Caribbean Shrimp-and-Pumpkin Chowdervegetable oil, chopped onion, madras curry powder and14 Morevegetable oil, chopped onion, madras curry powder, minced peeled gingerroot, crushed red pepper, garlic, crushed, clam juice, diced red bell pepper, no-salt added whole tomatoes, undrained and chopped, tomato paste, meium shrimp, peeled and deveined, cubed, cooked fresh pumpkin, evaporated skimmed milk, minced green onions, minced fresh parsley, minced fresh cilantro, lime juice17 ingredients
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Diabetic Living No Bake Pumpkin Cheesecakegraham cracker, finely crushed, canola oil and10 Moregraham cracker, finely crushed, canola oil, splenda sugar substitute , equivalent to 2 tbsp sugar, unflavored gelatin, water, light cream cheese, pumpkin, splenda sugar substitute , equivalent to 2 tbsp sugar, ground cinnamon, an 8-oz container frozen light whipped dessert topping, thawed, frozen light whipped dessert topping, thawed (optional), ground cinnamon , chopped pecans, and (optional) or pomegranate, seeds** (optional)30 min, 12 ingredients
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Ryan's Butter Pecan Pumpkin Pie - Easy No Cookingbutterscotch sundae sauce (smuckers ice cream bottle) and10 Morebutterscotch sundae sauce (smuckers ice cream bottle), graham cracker crust (store brand or home made), pecans (chopped ), coffee creamer (southern butter pecan international delight), french vanilla instant pudding (2 3.4oz boxes), ginger, nutmeg, ground cinnamon, canned pumpkin (libby s), cool whip (french vanilla), vanilla extract (liquid pure)10 min, 11 ingredients
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Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecakesugar free cheesecake jell-o pudding mix (2 boxes) and8 Moresugar free cheesecake jell-o pudding mix (2 boxes), skim milk, pumpkin puree, cinnamon, ground nutmeg, scoops vanilla protein powder, splenda sugar substitute (pref. brown, but regular works), cream (optional), sugar free smuckers caramel (optional)15 min, 9 ingredients
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¿porque No? Mexican Pestoroasted pumpkin seeds (or sunflower seeds), garlic, minced and7 Moreroasted pumpkin seeds (or sunflower seeds), garlic, minced, jalapeno , chopped (optional depending on your menu), corn oil (or olive oil), cilantro leaf , packed tightly, fresh oregano, cumin seed , roasted, cotija cheese, black pepper10 min, 9 ingredients
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Cocoa Muffin or Cake (No Protein)egg substitute, cocoa,unsweetened , hershey's and3 Moreegg substitute, cocoa,unsweetened , hershey s, chocolate chips , semi-sweet, baking powder, pumpkin5 ingredients
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