28479 pumpkin pudding south beach diet Recipes
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part-skim ricotta cheese, pumpkin pie spice, vanilla and2 Morepart-skim ricotta cheese, pumpkin pie spice, vanilla, splenda sugar substitute, crushed walnuts or 1 tbsp pecans35 min, 5 ingredients -
pumpkin (libby's), sugar-free instant vanilla pudding mix and2 Morepumpkin (libby s), sugar-free instant vanilla pudding mix, pumpkin pie spice, milk5 min, 4 ingredients -
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pumpkin, evaporated milk, sugar, bisquick, melted butter and3 Morepumpkin, evaporated milk, sugar, bisquick, melted butter, vanilla, pumpkin pie spice, beaten eggs6 hour 10 min, 8 ingredients -
pumpkin puree, eggs, beaten, brown sugar, salt and6 Morepumpkin puree, eggs, beaten, brown sugar, salt, ground ginger, ground nutmeg, ground cinnamon, evaporated milk, yellow cake mix, butter55 min, 10 ingredients -
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pumpkin, light brown sugar, nutmeg, cinnamon, ginger, milk and1 Morepumpkin, light brown sugar, nutmeg, cinnamon, ginger, milk, egg whites8 ingredients -
pumpkin, sugar, all-purpose flour, butter, softened and7 Morepumpkin, sugar, all-purpose flour, butter, softened, ground cinnamon, salt, eggs, milk, whipping cream, rum1 hour 5 min, 11 ingredients -
pumpkin puree, fat free cream cheese and3 Morepumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon4 min, 5 ingredients -
pumpkin, sugar, molasses, eggs and6 Morepumpkin, sugar, molasses, eggs, bread or 2 cups cake crumbs, milk, cinnamon, ginger, allspice, raisins1 hour 30 min, 10 ingredients -
plain pumpkin or 2 cups fresh pumpkin puree, cinnamon and5 Moreplain pumpkin or 2 cups fresh pumpkin puree, cinnamon, nutmeg, ginger, eggs , blended, fat-free evaporated milk, low-fat whole wheat tortilla (omit during phase 1)55 min, 8 ingredients -
part-skim ricotta cheese, ground cinnamon and7 Morepart-skim ricotta cheese, ground cinnamon, sugar substitute, cocoa powder, eggs, part-skim ricotta cheese, ground cinnamon or 1 dash nutmeg, vanilla extract, sugar substitute15 min, 9 ingredients -
egg white, ground flax seeds, ground almonds and5 Moreegg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda15 min, 8 ingredients -
egg whites, cream of tartar, vanilla extract and3 Moreegg whites, cream of tartar, vanilla extract, splenda granular (i used a little less than 2/3), unsweetened cocoa powder, handful of crushed almonds (optional) or 1 pecans (optional)35 min, 6 ingredients -
part-skim ricotta cheese, unsweetened cocoa powder and4 Morepart-skim ricotta cheese, unsweetened cocoa powder, vanilla extract, sugar substitute, espresso powder, chocolate chips5 min, 6 ingredients -
extra virgin olive oil, balsamic vinegar and4 Moreextra virgin olive oil, balsamic vinegar, fresh thyme, chopped or 1/2 tsp dried thyme, chopped fresh basil or 1 tsp dried basil, salt, pepper5 min, 6 ingredients -
Healthy Pumpkin Pudding (South Beach Diet)
pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix10 min, 6 ingredients -
Healthy Pumpkin Pudding (South Beach Diet)
pumpkin, milk, cinnamon, nutmeg, ginger and1 Morepumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding10 min, 6 ingredients
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South Beach Asian Cole Slaw
south beach ranch dressing, no-sugar-added peanut butter and3 Moresouth beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts3 hour 10 min, 5 ingredients
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Easy Pudding -South Beach Phase I /Weight Watchers
cottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients
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