18 pumpkin pecan pie low fat Recipes

butter or 1/2 cup margarine, oats, brown sugar, chopped pecans, butter or 1/2 cup margarine, softened, granulated sugar, brown sugar, egg, all-purpose flour, baking powder, pumpkin pie spice, baking soda, canned pumpkin, low-fat buttermilk

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

graham cracker crumbs, pecans, butter, sugar, brown sugar, pumpkin pie spice, cream cheese, softened (not spreadable), whole eggs, egg yolks, canned pumpkin puree (not pie filling), grated lemon , zest of, sour cream (i use low fat ), brown sugar, vanilla extract

flour (use a combo of all-purpose and whole wheat, if desired), pumpkin spice mix, ground cinnamon, ground ginger, baking soda, salt, brown sugar, pumpkin puree (not pumpkin pie filling), low-fat plain yogurt, extra virgin olive oil (use a mild 1, not one that s overly peppery) or other vegetable oil, molasses or dark karo syrup, vanilla extract, eggs, sugar, ground cinnamon, dry-roasted chopped pecans

low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon

all-purpose flour, old fashioned oats, dark brown sugar, butter, softened, pumpkin, low-fat evaporated milk, eggs, granulated sugar, salt, ground cinnamon, ground ginger (optional), chopped pecans, dark brown sugar, butter, cream (optional)

all-purpose flour, whole wheat pastry flour, oat bran, chopped pecans, toasted and divided, baking powder, salt, pumpkin pie spice, low-fat milk, dark brown sugar, canola oil, vanilla extract, eggs, lightly beaten, sweet potatoes or 1 (16 oz) can yams, drained and mashed (about 3/4 cup or equivalent amount mashed roasted sweet potatoes)

butter or stick margarine, oats, brown sugar, chopped pecans, butter or stick margarine, softened, granulated sugar, brown sugar, egg, all-purpose flour, baking powder, pumpkin-pie spice, baking soda, canned pumpkin, low-fat buttermilk

all-purpose flour, divided, ice water, sugar, salt, vegetable shortening, vegetable cooking spray, unsweetened canned pumpkin, low-fat milk, brown sugar, all-purpose flour, maple syrup, bourbon, salt, ground cinnamon, vanilla extract, ground ginger, ground nutmeg, ground allspice, egg whites, lightly beaten, egg, lightly beaten, coarsely chopped pecans, brown sugar, dark corn syrup, vanilla extract

cake flour, unbleached whole wheat flour, wheat germ, flax seed meal, agave nectar, baking powder, pumpkin pie spice, cinnamon, salt, low-fat milk, pumpkin puree (not pumpkin pie filling), butter, eggs, egg white, chopped pecans, plus more for topping, fresh cranberries, agave nectar, fresh orange juice, orange zest, cinnamon, nutmeg, real vanilla extract

nonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)

grated orange rind, orange juice, fresh cranberries, sugar substitute, divided (i use splenda ), arrowroot or 1 tbsp cornstarch, water, unsweetened pumpkin, evaporated skim milk, fat free egg substitute, ground cinnamon, ground ginger, salt, ground nutmeg, unbaked low-fat deep-dish pie crusts (i use whole wheat), chopped pecans

reduced fat graham cracker crust, fat free caramel ice cream topping, fat free caramel ice cream topping, chopped pecans, chopped pecans, jello instant sugar free fat free instant vanilla pudding, skim milk, canned pumpkin, ground cinnamon, ground nutmeg, cool whip free

graham cracker crumbs, ground cinnamon, egg whites, lightly beaten, water, vegetable cooking spray, unsweetened canned pumpkin, brown sugar, ground cinnamon, ground allspice, ground nutmeg, ground ginger, brandy (optional), low-fat vanilla ice cream, softened, chopped pecans, toasted, malted milk powder

all-purpose flour, divided, ice water, granulated sugar, salt, vegetable shortening, pumpkin, low-fat milk, brown sugar, all-purpose flour, maple syrup, bourbon, ground cinnamon, salt, vanilla extract, ground nutmeg, ground allspice, egg whites, lightly beaten, egg, lightly beaten, chopped pecans, brown sugar, maple syrup

mashed sweet potatoes (baked or boiled ), brown sugar, light maple syrup, orange juice, low-fat evaporated milk, softened light cream cheese, eggs, ground cinnamon, pumpkin pie spice, brown sugar, wheat flour, butter, ground cinnamon, chopped pecans, crushed gingersnap cookie (same size as pecans-not too fine!), store-bought deep dish graham cracker crust, crushed gingersnap cookie, butter