59306 pumpkin modified fat Recipes

  • Pumpkin Frozen Yogurt
    pumpkin puree, low-fat plain greek-style yogurt and
    5 More
    pumpkin puree, low-fat plain greek-style yogurt, maple syrup, vanilla extract, ground cinnamon, ground nutmeg
    35 min, 7 ingredients
  • Pumpkin Pie Ice Cream
    pumpkin, nonfat greek yogurt, fat free cream cheese and
    2 More
    pumpkin, nonfat greek yogurt, fat free cream cheese, cottage cheese, unsweetened almond breeze
    5 ingredients
  • Vegan Pumpkin Pie
    unbleached flour, whole wheat flour, plus more for rolling and
    18 More
    unbleached flour, whole wheat flour, plus more for rolling, salt, vegan sugar or 1/2 tsp granulated cane syrup, baking powder, canola oil, soymilk, lemon juice, water, canned pumpkin, low-fat soymilk or 1 cup rice milk, granulated cane syrup, cornstarch, dark molasses (to taste), vanilla extract, ground cinnamon, salt, ground ginger, nutmeg, freshly grated, ground allspice
    35 min, 20 ingredients
  • Slimming Pumpkin Snack
    canned pumpkin and
    4 More
    canned pumpkin, low-fat plain yogurt (greek if you can find it), maple syrup, cinnamon, chopped walnuts (pecans would work too)
    5 min, 5 ingredients
  • Pumpkin Pie Ice Cream
    fat cream, whole milk, white sugar and
    7 More
    fat cream, whole milk, white sugar, canned pumpkin puree (not the pie filling), ground allspice, cinnamon, nutmeg, brown sugar, egg yolks
    35 min, 10 ingredients
  • Pumpkin Smoothie
    pumpkin puree, chilled, low-fat evaporated milk, chilled and
    5 More
    pumpkin puree, chilled, low-fat evaporated milk, chilled, orange juice, sliced banana, light brown sugar, dozen ice cubes (optional), ground cinnamon (optional)
    4 min, 7 ingredients
  • Pumpkin Soup
    pumpkin puree (not pie filling) and
    7 More
    pumpkin puree (not pie filling), low-sodium low-fat chicken broth, skim milk, over ripe pear, cinnamon stick, maple syrup , drizzled when served, nutmeg
    12 min, 8 ingredients
  • Just for Jane Layered Monterey Pumpkin Dip
    canned pumpkin, low-fat cream cheese, softened and
    10 More
    canned pumpkin, low-fat cream cheese, softened, sliced jalapenos brine, light sour cream, diced green chilies, chopped sliced jalapenos, garlic salt, tomato, seeded and chopped, sliced ripe olives, green onions, sliced, chopped red onion, tortilla chips
    2 hour 10 min, 12 ingredients
  • Pumpkin Casserole
    pumpkin , oven baked, chicken broth, egg yolks and
    7 More
    pumpkin , oven baked, chicken broth, egg yolks, low-fat cream cheese, chickpeas, drained, chicken (leftovers, boiled, roast or grilled ), madras curry powder (or whatever hot curry powder you have on hand), salt, tomatoes, parsley, chopped
    20 min, 10 ingredients
  • Pumpkin Maple Pudding
    pumpkin, fat-free evaporated milk, pure maple syrup, egg and
    7 More
    pumpkin, fat-free evaporated milk, pure maple syrup, egg, egg whites, all-purpose flour, ground cinnamon, ground ginger, salt, pecans, chopped
    19 min, 11 ingredients
  • Pumpkin Custard
    salt-free pumpkin puree, pumpkin pie spice, egg substitute and
    2 More
    salt-free pumpkin puree, pumpkin pie spice, egg substitute, low-fat milk, sugar
    1 hour , 5 ingredients
  • Pumpkin Suprise Muffins Pumpkin Suprise Muffins
    fat free cream cheese, fiber 1 cereal, old fashioned oats and
    9 More
    fat free cream cheese, fiber 1 cereal, old fashioned oats, pumpkin, whey protein, egg beaters, craisins, almonds, baking powder, cinnamon, nutmeg, mace
    12 ingredients
  • Pumpkin Parfait and Berries with Low-Fat Whipped Topping Pumpkin Parfait and Berries with Low-Fat Whipped Topping
    pumpkin, nutmeg, evaporated skim milk, cool whip free and
    2 More
    pumpkin, nutmeg, evaporated skim milk, cool whip free, fresh or frozen raspberries, cinnamon
    8 ingredients
  • Pumpkin Granola Bar Low Fat Pumpkin Granola Bar Low Fat
    pumpkin, egg, butter, honey, molasses, rolled oats and
    4 More
    pumpkin, egg, butter, honey, molasses, rolled oats, chopped peanuts , walnuts, or sunflower seeds, wheat germ, ground cinnamon, grated orange rind
    10 ingredients
  • Pumpkin Peanut Butter Soup Pumpkin Peanut Butter Soup
    pumpkin puree, margarine, onion, finely chopped and
    4 More
    pumpkin puree, margarine, onion, finely chopped, chicken broth, creamy peanut butter, low-fat milk, salt and pepper
    15 min, 7 ingredients
  • Praline-Pumpkin Pie Praline-Pumpkin Pie
    all-purpose flour, divided, ice water, granulated sugar and
    19 More
    all-purpose flour, divided, ice water, granulated sugar, salt, vegetable shortening, pumpkin, low-fat milk, brown sugar, all-purpose flour, maple syrup, bourbon, ground cinnamon, salt, vanilla extract, ground nutmeg, ground allspice, egg whites, lightly beaten, egg, lightly beaten, chopped pecans, brown sugar, maple syrup
    1 hour 30 min, 22 ingredients
  • Cinnamon Streusel Pumpkin Ecstasy Cinnamon Streusel Pumpkin Ecstasy
    ground cinnamon, ground allspice, ground ginger and
    15 More
    ground cinnamon, ground allspice, ground ginger, ground nutmeg, eggs, pack pumpkin, unsweetened, fat-free condensed milk, sweetened, all-purpose flour, dark brown sugar , packed, quick-cooking oats, pecans, chopped, ground cinnamon, ground ginger, butter or 2 tbsp substitute, water
    30 min, 18 ingredients
  • Vegan Pumpkin Pie Without Tofu Vegan Pumpkin Pie Without Tofu
    pack pumpkin, full fat soymilk, brown sugar, cornstarch and
    7 More
    pack pumpkin, full fat soymilk, brown sugar, cornstarch, molasses, cinnamon, vanilla, ginger, nutmeg, salt, allspice or 1/4 tsp clove
    1 hour 5 min, 11 ingredients




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