39 pumpkin hard Recipes

water, leafy stems of epazote, scant tsp sea salt, hulled raw pumpkin seeds , about 1 2/3 cups (313ml), freshly made, warm corn tortillas , 5 to 5 1/2 inches (13-14cm) in diameter, hard-cooked eggs, shelled, roughly chopped , and salted, salsa, hard-cooked eggs, white and yolks separated and finely chopped, epazote leaves (optional)

kashi, cooked (source of chromium, b6, b1, magnesium), cooked barley, beef, cubed (selenium, b6, b12, manganese, vanadium, alpha-lipoic acid, carnitine), water, garlic, minced (significant blood sugar-lowering action as well as lowering lipids, inhibiting platelet aggregation,), liver, sliced (the best sources of niacin, major source of a, manganese, biotin), hard-boiled egg, chopped (b1, biotin), spinach, chopped (source of chromium, b6, manganese, magnesium, alpha-lipoic acid), green beans, chopped, broccoli, finely chopped (cup, alpha-lipoic acid), canned pumpkin (100% pure pumpkin), cold press wheat germ oil (best source of e, reduces the risks for developing diabetic retinopathy or nephropathy, magnesium), yeast (alpha-lipoic acid), prescription dog food, homemade low sodium chicken broth

quick-cooking rolled oats (not instant ), dark raisin, dried cranberries, chopped dried apricot, unsalted roasted sunflower seeds, pine nuts, chopped pecans, golden syrup, hard margarine (or butter), smooth peanut butter, shelled pumpkin seeds, crushed (or unsalted peanuts) (optional)

onion, sliced, butter, light brown sugar, butternut squash (for easy roasted check pureed squash butternut, acorn any hard winter squash!), chicken broth or 1 cup vegetable broth, pears in light syrup, curry powder, low-fat milk or 2 cups nonfat milk, cinnamon, ginger, nutmeg, crystallized ginger, diced, salt, sherry wine, roasted butternut squash seeds, roasted pumpkin seeds (spicy roasted butternut seeds / pumpkin seeds )

sweet potatoes, peeled and cut into cubes, turnips, peeled and cut into cubes (small to medium), carrots , scrubbed and cut into 1 inch pieces, hard winter squash, cubed (pumpkin, butternut, etc.), red onion, peeled and cut into wedges, head garlic, separated and peeled, chicken sausage , cut into 1 inch slices, olive oil, coarse grain mustard, honey, salt , to taste, pepper , to taste

lettuce leaves, chopped (red leaf or romaine), tomato, chopped, cucumber, chopped, carrot, sliced, green onions, sliced diagonally, radishes, quartered, other bite-sized raw vegetables (chopped avocado, broccoli, cauliflower, bell pepper, etc.) (optional), sized cooked vegetables (beans, corn, peas, chopped artichoke hearts, etc.) (optional), nuts (pistachios, wal , pecans, etc.) (optional), seeds (pumpkin , sunflower , etc.) (optional), sized pieces cheese (diced or shredded cheddar, feta, jack, etc.) (optional), chopped hard-boiled egg (optional), crouton (seasoned s, tiny crackers, chinese noodles, etc.) (optional), salad dressing (italian , thousand island, ranch, etc.)

tomatoes, quartered, vegetable oil, divided, water, chopped white onion, garlic clove, cider vinegar , or to taste, fresh habanero chile , with seeds, raw green (hulled) pumpkin seeds, water, chopped fresh epazote leaves or 1 tbsp dried, chopped white onion, garlic clove, zucchini (3 medium), cut into 1/2-inch cubes, chopped white onion, vegetable oil, divided, hard-boiled large eggs, chopped, corn tortillas, garnish: chopped fresh epazote leaves ; pumpkin-seed oil for drizzling

black mission figs finely chopped, water, quick cooking oats (uncooked ), brown sugar, dark molasses, tblspns. butter, egg, flour, wheat germ, pumpkin pie spice, grated fresh orange peel, salt, baking soda, baking powder, hard sauce glaze, sugar, tblspns. brandy, tblspn. warm water

cod fish fillets, fresh lime juice, salt and pepper, olive oil, onion, chopped, green bell pepper, chopped, pumpkin seeds, cilantro, finely chopped, orange juice, hard-boiled eggs (to garnish ) (optional), lime wedge (to garnish ) (optional)

peeled fresh pumpkin, 1-inch cubed, kosher salt, divided, fresh ground black pepper, divided, lightly packed gourmet salad greens (radicchio, frisee, and escarole), golden raisin, hard alcoholic cider, sugar, fresh lemon juice, canola oil, dijon mustard, gingersnaps, crushed

pretzels, hard (any small shape ), marshmallows (mini), butter (or margarine), almonds (sliced ), coconut (shredded ), pumpkin pie spice, semisweet chocolate (morsels), pam cooking spray

wild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed

lettuce, washed, dried (spring mix), shredded cheese (mexican blend ), hard-boiled eggs, sliced, avocado, 1/2-inch diced, roma tomato, 1/4-inch diced, veggie bacon (cooked crisp), pumpkin seeds, toasted, olive oil, rice wine vinegar, orange juice, dijon mustard, honey, minced garlic, minced shallot, chopped fresh cilantro

dozen eggs, hard boiled, stalks celery fine diced, sweet red or white onion fine diced, dried pineapple rings fine chopped, dried mango or papaya fine diced, dark raisins, cashews coarse chopped, raw green pumpkin seeds, roasted sunflower seeds, mayonnaise to bind, hot sauce to taste, curry powder to taste, salt and pepper to taste

flour, cornmeal, sugar, baking powder, salt, oil, water, hulled pumpkin seeds, ground beef or 1/2 lb pork, onion, chopped, diced red bell pepper, garlic cloves, minced, tomato, seeded and chopped, ground cumin, low sodium chicken broth, sherry wine vinegar or 2 tbsp red wine vinegar, diced cooked potatoes or 2 cups frozen hash browns, salt, scallions, chopped (white part only ), hard-boiled egg, chopped, egg, mixed with 1/4 cup water for glaze, scallions, green serrano chilies or 2 jalapeno peppers, seeded and finely chopped, distilled white vinegar, lime juice, salt

olive oil, sweet cherries, pitted (you can frozen if out of season), onion, small dice, habaneros , chiles seeded and finely minced, garlic cloves, finely minced, black cherry soda, white wine vinegar, dried thyme, allspice, pumpkin pie spice, soy sauce, dark rum, brown sugar, cherry preserves, ketchup, worcestershire sauce, limes , juice and zest, chicken thighs, yukon gold baby potatoes, eggs, hard boiled, red onion, small dice, mayonnaise, sour cream, stone ground mustard, tabasco chipotle pepper sauce, lime , juice and zest, cilantro (to garnish )

all-purpose flour , plus additional for rolling out dough, baking soda, pumpkin pie spice, fine salt, unsalted butter, slightly softened, granulated sugar, light brown sugar, egg, pure vanilla extract, hard candies, try yellow, red , black, (jolly ranchers preferred), water, egg white powder, orange extract, sugar, empty metal tuna fish can, (about 6 oz) for cutting cookies (see cooks note), lollipop sticks, available in craft or bakers supply stores