756 pumpkin free Recipes

  • Natural Pumpkin Pudding
    pumpkin puree, fat-free evaporated milk, eggs, sugar and
    5 More
    pumpkin puree, fat-free evaporated milk, eggs, sugar, molasses or 1 tbsp honey, cinnamon, ginger, salt
    50 min, 9 ingredients
  • Pumpkin-Black Bean Soup
    drained diced canned tomatoes and
    14 More
    drained diced canned tomatoes, black beans, drained and rinsed, olive oil, chopped onion, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, sherry vinegar, freshly ground black pepper, pumpkin, dry sherry, crumbled queso fresco, sliced green onions, pumpkinseed kernels (optional)
    15 ingredients
  • Pumpkin-Parmesan Scones
    all-purpose flour (about 1 1/2 cups) and
    10 More
    all-purpose flour (about 1 1/2 cups), whole wheat flour (about 1/2 cup), baking powder, baking soda, salt, chilled butter, cut into small pieces, canned pumpkin, fat-free plain yogurt, egg whites, divided, grated fresh parmesan cheese, pumpkinseed kernels
    11 ingredients
  • Pumpkin Pudding Dessert
    vanilla soy milk, sugar-free instant vanilla pudding mix and
    5 More
    vanilla soy milk, sugar-free instant vanilla pudding mix, canned pumpkin, ground cinnamon, ground nutmeg, vanilla wafers
    30 min, 7 ingredients
  • Pumpkin Maple Cheesecake
    graham cracker crumbs, sugar or 1/4 splenda substitute and
    12 More
    graham cracker crumbs, sugar or 1/4 splenda substitute, melted margarine, fat free cream cheese, softened, sweetened condensed milk, pumpkin, eggs, maple syrup, ground nutmeg, teapsoons cinnamon, salt, maple syrup, whipping cream, finly chopped pecans
    1 hour 25 min, 14 ingredients
  • Hot & Spicy Pumpkin Soup
    pumpkin, chopped carrot (1 medium) and
    10 More
    pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil
    40 min, 12 ingredients
  • Pumpkin Maple Cheesecake
    fat free cream cheese, room temperature, brown sugar, eggs and
    8 More
    fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)
    16 min, 11 ingredients
  • Pumpkin Breakfast Cookies
    unbleached flour, whole wheat flour, light brown sugar and
    6 More
    unbleached flour, whole wheat flour, light brown sugar, baking soda, ground cinnamon, ground ginger, canned pumpkin, fat free egg substitute, maple syrup
    28 min, 9 ingredients
  • Mini Pumpkin Flax Muffins
    pumpkin puree, unsweetened, stevia, eggs and
    6 More
    pumpkin puree, unsweetened, stevia, eggs, sugar-free maple syrup , such as pancake, caramel, maple, vanilla, flax seed meal, salt, cinnamon, nutmeg
    40 min, 9 ingredients
  • Pumpkin Pie Cheesecake Pumpkin Pie Cheesecake
    graham cracker crumbs (about 4 cookie sheets) and
    16 More
    graham cracker crumbs (about 4 cookie sheets), granulated sugar, brown sugar, fat-free cream cheese, less-fat cream cheese, canned pumpkin, reduced-fat sour cream, all-purpose flour, ground cinnamon, ground ginger, salt, ground nutmeg, vanilla extract, eggs, cinnamon (optional)
    18 ingredients
  • Pumpkin Suprise Muffins Pumpkin Suprise Muffins
    fat free cream cheese, fiber 1 cereal, old fashioned oats and
    9 More
    fat free cream cheese, fiber 1 cereal, old fashioned oats, pumpkin, whey protein, egg beaters, craisins, almonds, baking powder, cinnamon, nutmeg, mace
    12 ingredients
  • Pumpkin Pineapple Bread Pumpkin Pineapple Bread
    butter (8oz), splenda granular (sugar substitute ) and
    15 More
    butter (8oz), splenda granular (sugar substitute ), buttermilk, eggs, vanilla, maple flavoring, pumpkin puree (not pie mix), crushed pineapple, sugar-free instant butterscotch pudding mix, salt, baking powder, baking soda, cinnamon, nutmeg, white flour, wheat flour (i use hodgkins mills graham flour), chopped nuts (optional) or 1 cup dried cranberries (optional) or 1 cup chocolate chips (optional)
    31 min, 17 ingredients
  • Pumpkin Ice Cream Light Pumpkin Ice Cream Light
    fat-free evaporated milk, brown sugar, egg yolks and
    7 More
    fat-free evaporated milk, brown sugar, egg yolks, ground cinnamon, ground nutmeg, ground allspice, salt, vanilla extract, canned pumpkin
    4 hour 10 min, 10 ingredients
  • Pumpkin Chiffon Dessert Pumpkin Chiffon Dessert
    vanilla soy milk, sugar-free instant vanilla pudding mix and
    5 More
    vanilla soy milk, sugar-free instant vanilla pudding mix, canned pumpkin, ground cinnamon, ground nutmeg, vanilla wafers ( or even sugar free type of cookie )
    7 ingredients
  • Pumpkin-Walnut Biscuits Pumpkin-Walnut Biscuits
    all-purpose flour, yellow cornmeal, light brown sugar and
    8 More
    all-purpose flour, yellow cornmeal, light brown sugar, baking powder, salt, ground cinnamon, chilled butter, cut into small pieces, chopped walnuts, toasted, canned unsweetened pumpkin, fat-free milk
    43 min, 11 ingredients
  • Pumpkin-Cranberry Bread Pumpkin-Cranberry Bread
    all-purpose flour, baking soda, ground cinnamon and
    15 More
    all-purpose flour, baking soda, ground cinnamon, ground nutmeg, ground allspice, salt, canned pumpkin, light brown sugar, fat-free milk, vegetable oil, egg, vanilla extract, dried cranberries, light brown sugar, all-purpose flour, ground cinnamon, chilled butter, cut into small pieces
    1 hour 26 min, 18 ingredients
  • Semi-Healthy Pumpkin Pie Semi-Healthy Pumpkin Pie
    pumpkin (unsweetened ), eggs and
    7 More
    pumpkin (unsweetened ), eggs, fat-free sweetened condensed milk, ground cinnamon, ground allspice, crust ingredients, cereal, brown sugar, melted butter
    9 ingredients
  • Pumpkin Spice Sheet Cake Pumpkin Spice Sheet Cake
    canola oil , plus additional and
    15 More
    canola oil , plus additional, canola oil, for greasing the pan, cake flour, all-purpose flour, baking powder, baking soda, ground cinnamon, ground ginger, salt, grated nutmeg, dark brown sugar, sugar, eggs, at room temperature, canned pumpkin puree, buttermilk (regular or low-fat , but not fat-free)
    1 hour 25 min, 16 ingredients




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