27860 pumpkin curry day wonder diet day Recipes

  • Chicken & Pumpkin Curry (21 Day Wonder Diet: Day 13)
    brown rice, red onion, chopped finely and
    13 More
    brown rice, red onion, chopped finely, coriander root, and stem chopped finely, coriander leaves, fresh long red chilies, chopped coarsely, garlic cloves, crushed, fresh ginger, grated, ground turmeric, chicken stock, chicken breast fillets, sliced finely, light coconut milk, butternut pumpkin, cut into 1cm cubes, baby corn, chopped coarsely, bean sprouts, fresh coriander leaves, extra
    45 min, 15 ingredients
  • Spiced Lamb  With Coriander Pumpkin (21 Day Wonder Diet: Day 1 )
    butternut pumpkin, peeled and cut into 1cm pieces and
    9 More
    butternut pumpkin, peeled and cut into 1cm pieces, chickpeas, rinsed and drained, frozen baby peas, fresh coriander leaves, french-trimmed lamb cutlets, curry powder, light coconut milk, chicken stock, garlic clove, crushed
    30 min, 10 ingredients
  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Muesli With Pear & Yogurt (21 Day Wonder Diet: Day 12)
    muesli , bran & cranberry (21 day wonder diet: day 4) and
    3 More
    muesli , bran & cranberry (21 day wonder diet: day 4), pear, sliced thinly, skim-milk fruit-flavoured yogurt, skim milk
    5 min, 4 ingredients
  • Pumpkin Curry
    pumpkin, onion, carrot, celery, chicken broth, red potato and
    6 More
    pumpkin, onion, carrot, celery, chicken broth, red potato, coconut milk, curry powder, cinnamon, nutmeg, crushed red pepper, water
    12 ingredients
  • Pumpkin Curry
    pumpkin , cut into cubes, onion, sliced and
    10 More
    pumpkin , cut into cubes, onion, sliced, button mushrooms, sliced, green chilies, finely sliced, red chilies, finely sliced, garlic, minced, coconut milk, water, turmeric, curry powder, ginger, grated, butter (for frying )
    30 min, 12 ingredients
  • Pumpkin Curry Soup
    butter, yellow onions, minced, garlic cloves, minced and
    8 More
    butter, yellow onions, minced, garlic cloves, minced, chicken broth, canned pumpkin or 6 cups pumpkin flesh, steamed and skin removed, curry powder, and more if desired, cayenne , plus more for garnish (optional), cumin, nonfat milk, sour cream, for garnish (optional), basil leaves, for garnish (optional)
    20 min, 11 ingredients
  • Pumpkin Curry Soup
    butter, onion, chopped, garlic cloves, finely chopped and
    7 More
    butter, onion, chopped, garlic cloves, finely chopped, curry powder, salt, white pepper, splenda sugar substitute or 2 tbsp sugar, chicken broth, pumpkin puree , not pumpkin pie mix, fat-free half-and-half
    40 min, 10 ingredients
  • Pumpkin Curry with Lentils and Apples
    red lentils, brown lentils, water, turmeric, canola oil and
    13 More
    red lentils, brown lentils, water, turmeric, canola oil, onion, diced, tomatoes, cored and chopped, garlic, minced, curry powder , or to taste, ground cumin, salt, black pepper, peeled, cubed (1-inch), seeded pumpkin, potatoes, unpeeled and chopped, carrots, peeled and diced, fresh spinach, chopped, granny smith apple, unpeeled, cored and diced
    2 hour 10 min, 18 ingredients
  • Pumpkin Curry
    butter or margarine, chopped onion, garlic, finely chopped and
    6 More
    butter or margarine, chopped onion, garlic, finely chopped, curry powder, salt, ground white pepper, chicken broth, pumpkin, canned, evaporated milk
    9 ingredients
  • Pumpkin Curry Soup
    olive oil, chopped onion, garlic, finely chopped and
    6 More
    olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, vegetable broth, canned pumpkin, fat free evaporated milk
    9 ingredients
  • Pumpkin Curry with Chicken
    coconut milk, chili pepper, leaves kafir lime leaves and
    6 More
    coconut milk, chili pepper, leaves kafir lime leaves, thai basil, red curry paste, pumpkin, salt, water, chicken breasts
    9 ingredients
  • Pumpkin Curry Soup
    margarine, onion, chopped, garlic, crushed, curry powder and
    5 More
    margarine, onion, chopped, garlic, crushed, curry powder, salt, pepper, chicken broth, pumpkin, evaporated milk
    30 min, 9 ingredients
  • Bean and Pumpkin Curry
    pumpkin, sliced (winter squash), fresh green beans and
    7 More
    pumpkin, sliced (winter squash), fresh green beans, coconut milk, thai red curry paste (check the ingredients to ensure there is no fish paste in it), bamboo shoot, rinsed, lemon grass root, finely chopped (before chopping remove the hard outer layers, and smash or crushed the stalk with a mallet to loosen), peanut butter, sugar or 1 tbsp palm (or a little less if the pumpkin you are using is sweet), sweet basil leaves
    30 min, 9 ingredients
  • Chicken Pumpkin Curry Chicken Pumpkin Curry
    olive oil, boneless chicken breast tenders and
    16 More
    olive oil, boneless chicken breast tenders, red onion chopped, garlic finely chopped, ginger peeled and minced, pumpkin, curry powder, cumin, sugar, salt, tumeric, cayenne, chicken broth, coconut milk, half-and-half, frozen peas, baby potato and broccoli blend, cilantro chopped
    18 ingredients
  • Healthy Pumpkin Pudding (South Beach Diet) Healthy Pumpkin Pudding (South Beach Diet)
    pumpkin, milk, cinnamon, nutmeg, ginger and
    1 More
    pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix
    10 min, 6 ingredients
  • Healthy Pumpkin Pudding (South Beach Diet) Healthy Pumpkin Pudding (South Beach Diet)
    pumpkin, milk, cinnamon, nutmeg, ginger and
    1 More
    pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding
    10 min, 6 ingredients
  • Pumpkin Curry Soup Pumpkin Curry Soup
    onion, finely chopped, fresh ginger, minced and
    7 More
    onion, finely chopped, fresh ginger, minced, garlic clove, minced, curry powder, chicken broth, skim milk, pumpkin, light sour cream, pumpkin seeds , roasted
    40 min, 9 ingredients




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