167449 pumpkin cream net carbs Recipes

  • Pumpkin Wontons with Butterscotch Sauce
    canned pumpkin, cream cheese, softened, brown sugar and
    13 More
    canned pumpkin, cream cheese, softened, brown sugar, grated fresh gingerroot, ground cinnamon, vanilla extract, wonton wrappers, oil for frying, brown sugar, light corn syrup, butter, cubed, evaporated milk, vanilla extract, baking soda
    40 min, 16 ingredients
  • Low Carb Enchiladas
    ground chicken, salt & pepper, onion powder and
    5 More
    ground chicken, salt & pepper, onion powder, fat-free refried beans, enchilada sauce, cheddar cheese, sour cream, low-carb tortillas
    45 min, 8 ingredients
  • Crumb Topped Pumpkin Cream Cheese Muffins
    muffins, flour, cinnamon, nutmeg and
    20 More
    muffins, flour, cinnamon, nutmeg, ground cloves4 tsp pumpkin pie spice, cardamom, salt, soda, eggs, sugar, cooked or canned pumpkin, vegetable oil, cream cheese filling, cream cheese, softened, sugar, milk, vanilla extract, crumb topping, all-purpose flour, light brown sugar, granulated sugar, baking powder, salt, unsalted butter, melted
    24 ingredients
  •   Cream   of Pumpkin or Squash Soup (Vegan)
    pumpkin puree (using roasted squash really enhances the f... and
    13 More
    pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)
    30 min, 14 ingredients
  • Low Carb Creamy Vanilla Pudding - 4 Net Carbs Low Carb Creamy Vanilla Pudding - 4 Net Carbs
    heavy cream, water, egg yolks, salt, pure vanilla extract
    12 min, 6 ingredients
  • Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
    canola oil, pork tenderloin, cubed and
    11 More
    canola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted
    25 min, 13 ingredients
  • Vanilla Ice Cream Base - 3g Net Carbs Vanilla Ice Cream Base - 3g Net Carbs
    half-and-half, salt, egg yolks, heavy cream and
    1 More
    half-and-half, salt, egg yolks, heavy cream, pure vanilla extract (not imitation )
    3 hour 10 min, 6 ingredients
  • Avocado Soup - 4 Net Carbs Avocado Soup - 4 Net Carbs
    butter, scallions, finely chopped (white part only ) and
    4 More
    butter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste
    25 min, 6 ingredients
  • Mexican Chicken - 9 Net Carbs Mexican Chicken - 9 Net Carbs
    tomato paste, black pepper, adobo seasoning, chicken broth and
    12 More
    tomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)
    8 hour 10 min, 16 ingredients
  • Steak Au Poivre - Atkins - 4.5 Net Carbs Steak Au Poivre - Atkins - 4.5 Net Carbs
    peppercorn, mixed, crushed and
    6 More
    peppercorn, mixed, crushed, boneless sirloin shell steaks, about 1 inch thick, olive oil, heavy cream, ketchup , no sugar added, cognac, salt
    30 min, 7 ingredients
  • Pork With Prosciutto and Artichoke Hearts - 6g Net Carbs Pork With Prosciutto and Artichoke Hearts - 6g Net Carbs
    artichoke hearts, drained and quartered, olive oil and
    10 More
    artichoke hearts, drained and quartered, olive oil, onion, thinly sliced, black pepper, garlic powder, red pepper flakes, oregano, white wine, prosciutto, chopped, center-cut pork chops, boneless, heavy cream, grated romano cheese
    8 hour 10 min, 12 ingredients
  • 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs 3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbs
    boneless skinless chicken thighs and
    9 More
    boneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese
    8 hour 10 min, 11 ingredients
  • Individual Low Carb Pumpkin Cheesecakes Individual Low Carb Pumpkin Cheesecakes
    plain pumpkin, cream cheese, low fat cottage cheese and
    10 More
    plain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal
    45 min, 13 ingredients
  • Popovers-low Carb Popovers-low Carb
    gluten flour , plus, gluten flour and
    6 More
    gluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)
    45 min, 8 ingredients
  • Low Carb Breakfast Custard Low Carb Breakfast Custard
    heavy cream and
    5 More
    heavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks
    40 min, 6 ingredients
  • Pumpkin Fluff Dip II Pumpkin Fluff Dip II
    pumpkin puree (1 can will do, or if use the big cans like... and
    4 More
    pumpkin puree (1 can will do, or if use the big cans like i do, measure out 2 cups), cream cheese, softened (neufchatel and lite cream cheese works too), sugar, cinnamon, nutmeg (or just use 2 tsp pumpkin pie spice)
    5 min, 5 ingredients
  • Pumpkin Pie Dip Pumpkin Pie Dip
    cream cheese softened, powdered sugar, canned pumpkin and
    8 More
    cream cheese softened, powdered sugar, canned pumpkin, sour cream, ground cinnamon, pumpkin pie spice, ground ginger, frozen whipped cream thawed, gingersnap cookies, apples sliced, cinnamon graham cracker sticks
    11 ingredients
  • Pumpkin Spice Bread Pudding Pumpkin Spice Bread Pudding
    pumpkin spice bread, eggs, egg yolks, sugar, divided and
    6 More
    pumpkin spice bread, eggs, egg yolks, sugar, divided, canned unsweetened pumpkin, lemon zest, salt, milk, whipping cream, toppings: whipped cream or vanilla ice cream
    10 ingredients




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