167449 pumpkin cream net carbs Recipes
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canned pumpkin, cream cheese, softened, brown sugar and13 Morecanned pumpkin, cream cheese, softened, brown sugar, grated fresh gingerroot, ground cinnamon, vanilla extract, wonton wrappers, oil for frying, brown sugar, light corn syrup, butter, cubed, evaporated milk, vanilla extract, baking soda40 min, 16 ingredients
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muffins, flour, cinnamon, nutmeg and20 Moremuffins, flour, cinnamon, nutmeg, ground cloves4 tsp pumpkin pie spice, cardamom, salt, soda, eggs, sugar, cooked or canned pumpkin, vegetable oil, cream cheese filling, cream cheese, softened, sugar, milk, vanilla extract, crumb topping, all-purpose flour, light brown sugar, granulated sugar, baking powder, salt, unsalted butter, melted24 ingredients
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pumpkin puree (using roasted squash really enhances the f... and13 Morepumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)30 min, 14 ingredients
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Low Carb Creamy Vanilla Pudding - 4 Net Carbsheavy cream, water, egg yolks, salt, pure vanilla extract12 min, 6 ingredients
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Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbscanola oil, pork tenderloin, cubed and11 Morecanola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted25 min, 13 ingredients
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Vanilla Ice Cream Base - 3g Net Carbshalf-and-half, salt, egg yolks, heavy cream and1 Morehalf-and-half, salt, egg yolks, heavy cream, pure vanilla extract (not imitation )3 hour 10 min, 6 ingredients
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Avocado Soup - 4 Net Carbsbutter, scallions, finely chopped (white part only ) and4 Morebutter, scallions, finely chopped (white part only ), reduced-sodium chicken broth, hass avocadoes, peeled, pitted , and drizzled with lemon juice, heavy cream, salt and pepper, to taste25 min, 6 ingredients
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Mexican Chicken - 9 Net Carbstomato paste, black pepper, adobo seasoning, chicken broth and12 Moretomato paste, black pepper, adobo seasoning, chicken broth, minced garlic, chili powder, chili flakes, cumin, olive oil, onion, chopped, green bell peppers, chopped, boneless skinless chicken thighs, black beans, drained, chopped green chilies, drained, shredded cheddar cheese (optional), sour cream (optional)8 hour 10 min, 16 ingredients
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Steak Au Poivre - Atkins - 4.5 Net Carbspeppercorn, mixed, crushed and6 Morepeppercorn, mixed, crushed, boneless sirloin shell steaks, about 1 inch thick, olive oil, heavy cream, ketchup , no sugar added, cognac, salt30 min, 7 ingredients
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Pork With Prosciutto and Artichoke Hearts - 6g Net Carbsartichoke hearts, drained and quartered, olive oil and10 Moreartichoke hearts, drained and quartered, olive oil, onion, thinly sliced, black pepper, garlic powder, red pepper flakes, oregano, white wine, prosciutto, chopped, center-cut pork chops, boneless, heavy cream, grated romano cheese8 hour 10 min, 12 ingredients
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3-C Casserole (Chicken, Cheese, and Cauliflower) - 7.5 Net Carbsboneless skinless chicken thighs and9 Moreboneless skinless chicken thighs, head cauliflower, cored, and cut into bite size pieces, condensed cheddar cheese soup, chicken broth, kosher salt, onion powder, black pepper, tabasco sauce, heavy cream, shredded cheddar cheese8 hour 10 min, 11 ingredients
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Individual Low Carb Pumpkin Cheesecakesplain pumpkin, cream cheese, low fat cottage cheese and10 Moreplain pumpkin, cream cheese, low fat cottage cheese, plain low-fat yogurt (mountain high brand recommended), eggs, ground ginger, ground cinnamon, vanilla extract, salt, flax seed meal45 min, 13 ingredients
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Popovers-low Carbgluten flour , plus, gluten flour and6 Moregluten flour , plus, gluten flour, heavy cream or 1/2 cup low-carb milk, water, melted butter, salt, eggs, shredded cheddar cheese , for a slightly different taste (optional)45 min, 8 ingredients
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Low Carb Breakfast Custardheavy cream and5 Moreheavy cream, hood carb countdown milk (now known as hood calorie countdown), vanilla extract (or your favorite ), eggs, egg yolks40 min, 6 ingredients
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Pumpkin Fluff Dip IIpumpkin puree (1 can will do, or if use the big cans like... and4 Morepumpkin puree (1 can will do, or if use the big cans like i do, measure out 2 cups), cream cheese, softened (neufchatel and lite cream cheese works too), sugar, cinnamon, nutmeg (or just use 2 tsp pumpkin pie spice)5 min, 5 ingredients
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Pumpkin Pie Dipcream cheese softened, powdered sugar, canned pumpkin and8 Morecream cheese softened, powdered sugar, canned pumpkin, sour cream, ground cinnamon, pumpkin pie spice, ground ginger, frozen whipped cream thawed, gingersnap cookies, apples sliced, cinnamon graham cracker sticks11 ingredients
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Pumpkin Spice Bread Puddingpumpkin spice bread, eggs, egg yolks, sugar, divided and6 Morepumpkin spice bread, eggs, egg yolks, sugar, divided, canned unsweetened pumpkin, lemon zest, salt, milk, whipping cream, toppings: whipped cream or vanilla ice cream10 ingredients
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