13100 pumpkin net carbs Recipes
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pumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fre... and8 Morepumpkin puree or 1 (16 oz) can fresh or 1 (16 oz) can fresh pureed butternut squash or 1 (16 oz) can fresh pureed acorn squash or 1 (16 oz) can fresh pureed sweet potatoes, brown sugar, salt, ground cinnamon, ground ginger, allspice, soft tofu , do not use low fat, pie shells, unbaked1 hour , 9 ingredients
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pumpkin puree, canned or fresh (not pumpkin pie filling) and14 Morepumpkin puree, canned or fresh (not pumpkin pie filling), sugar, buttermilk, vegetable oil, eggs, flour, baking soda, baking powder, cinnamon, ginger powder, nutmeg (freshly grated is best ), salt, chopped pecans, toasted (optional), dried cranberries (craisins are good)35 min, 15 ingredients
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pumpkin, butter, melted, nutmeg , for baking the pumpkin and11 Morepumpkin, butter, melted, nutmeg , for baking the pumpkin, cinnamon , for baking the pumpkin, olive oil, scallions, finely sliced, garlic cloves, minced, emmenthaler cheese, grated, gruyere cheese, grated, sherry wine or 1 cup dry white wine, cornstarch, mixed to a smoothpaste with some water, grated nutmeg, cinnamon, paprika30 min, 14 ingredients
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pumpkin seeds or 1/2 cup sunflower seeds, toasted and10 Morepumpkin seeds or 1/2 cup sunflower seeds, toasted, maple syrup, light brown sugar, heavy cream, dark corn syrup, pumpkin pie spice or 1 tsp apple pie spice, fresh lemon juice, fine salt, canned pumpkin puree, room temperature, unsalted butter, room temperature, pure vanilla extract21 min, 11 ingredients
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Pumpkin Pudding With Whipped Cream - 3g Net Carbs
butter, pumpkin (not pie mix), eggs, beaten, half-and-half and8 Morebutter, pumpkin (not pie mix), eggs, beaten, half-and-half, cinnamon, vanilla, salt, nutmeg (optional), heavy cream, cinnamon (optional)3 hour 10 min, 13 ingredients -
Tomatillo Chicken - Atkins - 6.5 Net Carbs
olive oil, salt, cumin, whole chicken legs (leg quarter) and4 Moreolive oil, salt, cumin, whole chicken legs (leg quarter), roasted tomatillo salsa, mild or chicken broth, reduced sodium, olive oil, salt, pumpkin seeds55 min, 8 ingredients -
Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbs
canola oil, pork tenderloin, cubed and11 Morecanola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted25 min, 13 ingredients -
Pumpkin Brownies Simple & Low-Fat
pumpkin puree (real pumpkin, not pumpkin pie mix), eggs and7 Morepumpkin puree (real pumpkin, not pumpkin pie mix), eggs, sugar, flour, baking powder, cocoa powder, pumpkin pie spice, salt, chocolate chips (ghiradelli milk chocolate big chips...yum)30 min, 9 ingredients -
Pumpkin Pie-Less
pumpkin puree (not pumpkin pie filling) and6 Morepumpkin puree (not pumpkin pie filling), egg substitute (e.g. egg beaters), ground allspice, ground ginger, sugar, evaporated skim milk55 min, 7 ingredients -
Pumpkin Up-Side Down Cake
pumpkin (libby's easy pie mix), eggs, evaporated milk and4 Morepumpkin (libby s easy pie mix), eggs, evaporated milk, yellow cake mix, butter, pecans, cool whip1 hour 10 min, 7 ingredients -
Pumpkin Hazelnut Torte
pumpkin, bisquick, sugar, ground hazelnuts, shortening and8 Morepumpkin, bisquick, sugar, ground hazelnuts, shortening, milk, pumpkin pie spice, vanilla, eggs, powdered sugar, heavy whipping cream, vanilla, pumpkin pie spice2 hour 25 min, 13 ingredients -
Pumpkin Custard With Crunchy Pecan Topping
pumpkin (not pie filling), heavy whipping cream, sugar and11 Morepumpkin (not pie filling), heavy whipping cream, sugar, dark brown sugar, salt, grated orange rind, freshly grated nutmeg, ground cinnamon, ground ginger, eggs, lightly beaten, butter or 1/4 cup margarine, chopped pecans, sugar1 hour , 14 ingredients
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