Main
Recipes
Course
Desserts
Low Carb Creamy Vanilla Pudding - 4 Net Carbs Recipe

Low Carb Creamy Vanilla Pudding - 4 Net Carbs Recipe

Posted by

Rate It!

Low Carb Creamy Vanilla Pudding - 4 Net Carbs

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 cup heavy cream
1/2 cup water
8 large egg yolks
1/4 cup splenda granular
1/8 tsp salt
2 tsp pure vanilla extract

Directions:

Bring 2 inches water to a boil in the bottom of a double boilder over high heat.
In the top of the double boiler, combine the cream, water, egg yolks, splenda, salt, and vanilla.
Set over simmering water to cook, stirring constantly, until mixture thickens enough to coat the back of a wooden spoon, about 4 minute.
Transfer to bowls; cover surface with plastic wrap and refrigerate until set, about 2 hours.
VARIATIONS:.
For chocolate pudding, add 3 tbsp cocoa powder and reduce vanilla extract to 1 teaspoons Use only 7 egg yolks.
For coffee pudding, sub 2 tsp instant coffee for the vanilla bean.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.04 Kcal (691 kJ)
Calories from fat	126.6 Kcal
		% Daily Value*
Total Fat	14.07g	22%
Cholesterol	275.4mg	92%
Sodium	153.05mg	6%
Potassium	107.01mg	2%
Total Carbs	1.33g	0%
Sugars	0.07g	0%
Protein	9.07g	18%
Vitamin C	0.2mg	0%
Iron	1.3mg	7%
Calcium	52.3mg	5%

Amount Per 100 g
Calories	152.55 Kcal (639 kJ)
Calories from fat	117.02 Kcal
		% Daily Value*
Total Fat	13g	22%
Cholesterol	254.55mg	92%
Sodium	141.46mg	6%
Potassium	98.91mg	2%
Total Carbs	1.23g	0%
Sugars	0.06g	0%
Protein	8.38g	18%
Vitamin C	0.2mg	0%
Iron	1.2mg	7%
Calcium	48.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Affogato

Heavy whipping cream, Boiling water, Espresso powder and 2 more..
Twelve-Layer Mocha Cake

Egg yolks , at room temperature 30 minutes, Whole milk and 29 more..
Brown Rice Pudding

Heavy cream, Water, Short-grain brown rice, Salt and 6 more..
Coffee-Caramel Crème Brûlée

Heavy whipping cream, divided and 7 more..
Oeufs Brouillés (Scrambled Eggs)

Eggs, Butter, Whipping cream, Water or 4 tsp milk, Parsley and 2 more..
Coffee-Caramel Creme Brulee

Heavy whipping cream, divided and 7 more..
Coffee-Caramel Crème Brûlée

Heavy whipping cream, divided and 7 more..
Low- Carb Bread

Water (warm - 125 degrees ), Heavy cream (room temp ), Oil and 7 more..
Coffee-caramel Creme Brulee

Heavy whipping cream, divided and 7 more..
Hanukkah Star Challah

Water, Eggs, Salt, White sugar, Bread flour and 4 more..
Cranberry Ice Cream

Heavy cream, Sugar, Egg yolks, Salt and 2 more..
The Best Bread Machine Challah

Water, Egg yolks, Salt, Oil and 5 more..
Rosemary Focaccia

Boiling water, Chopped fresh rosemary, divided, Honey and 8 more..
Diana's Hawaiian Bread Rolls

Warm water (110 degrees f/45 degrees cup), Egg, Salt and 9 more..
Unique Spinach Noodles

Torn spinach leaves, Water, Egg, Salt, All-purpose flour
Microwave Poached Eggs

Water or 1 tsp butter, Egg, Salt, White pepper and 1 more..