62 pumpkin bean soup Recipes
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extra virgin olive oil , 1 turn of the pan and10 Moreextra virgin olive oil , 1 turn of the pan, onion, finely chopped, vegetable stock , found on soup aisle, diced tomatoes with juice, black beans, drained, pumpkin puree (found often on the baking aisle), low-fat milk, curry powder , 1 palm full, ground cumin , 1/2 palm full, cayenne pepper , eyeball it in the palm of your hand, coarse salt35 min, 11 ingredients
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dried navy beans, olive oil, onion, diced, garlic, minced and7 Moredried navy beans, olive oil, onion, diced, garlic, minced, bay leaves, sea salt (up to 1 tsp depending on your broth), fresh pumpkin, chopped (about a 1 inch dice), vegetable broth (up to 5 depending on how you like it), dried rosemary, dried thyme, dried sage1 hour 30 min, 11 ingredients
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vegetable broth, pumpkin puree, dark red kidney beans and9 Morevegetable broth, pumpkin puree, dark red kidney beans, corn (1 small can works , or use half of a bigger one that s 14-15 oz), green onion, chopped (or small can of green chiles), canola oil, garlic clove, peeled and mashed (or use 1 tsp of that liquid-y minced garlic), onion powder, black pepper, kosher salt, fresh cilantro, ground ginger40 min, 12 ingredients
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pearl barley, water, short-grain brown rice, bulgur and17 Morepearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds1 hour 30 min, 21 ingredients
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whole chicken, head of cabbage , chopped coarsley and4 Morewhole chicken, head of cabbage , chopped coarsley, baby carrots or 2 large bags of frozen carrots or both, frozen chopped green beans, frozen box of squash or 2 cups of your favorite squash, cooked and cubed or 1 small can of plain pumpkin (not the pie filling), salt and pepper to taste6 hour , 6 ingredients
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olive oil, dried thyme and9 Moreolive oil, dried thyme, butternut squash, cut into 1/2 inch cubes, chopped pumpkin, cut into 1/2 inch cubes, parsnips, cut into 1/2 inch cubes, carrots, cut into 1/2 inch cubes, leeks, chopped (white part and 1/3 of green part), cooked navy beans, vegetable stock, chili powder, cumin1 hour 10 min, 11 ingredients
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chili oil, whole white onion, coarsely chopped and11 Morechili oil, whole white onion, coarsely chopped, jalapenos, minced, garlic cloves, crushed, red bell pepper, chopped, black beans, rinsed, carrots, chopped, organic vegetable stock, butternut squash , roasted and pureed, pumpkin puree, cilantro, chopped, ground cumin, salt and pepper1 hour 40 min, 13 ingredients
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dried garbanzo beans , soaked overnight in 4 cups salted ... and15 Moredried garbanzo beans , soaked overnight in 4 cups salted water, foot, bacon, chopped, ham, chopped, chorizo sausage or 1 sweet italian sausage, cut into 1/2 inch rounds, green pepper, chopped (about 1/3 a pepper), red pepper, chopped (about 1/3 a pepper), onion, chopped (about 1/2 a medium onion), garlic clove, minced, water, pumpkin or 3/4 lb butternut squash, peeled and diced, fresh cilantro stems (leaves and stems ) or 2 fresh parsley sprigs, chopped (leaves and stems), potato, peeled and diced, cabbage, chopped, tomato paste, kosher salt , to taste2 hour 15 min, 16 ingredients
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canola oil, onion, chopped and13 Morecanola oil, onion, chopped, jalapeno pepper, seeded and chopped, fresh ginger, peeled and grated, garlic clove, smashed, ground cumin, ground coriander, water, reduced sodium soy sauce, orange squash or 1 cup sweet potatoes or 1 cup pumpkin, cubed, garbanzo beans, cooked, reduced-fat coconut milk, lime , juice of, cilantro leaves, chopped or 1/4 cup spinach, spinach leaves, for garnish29 min, 15 ingredients
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olive oil, onion, chopped, garlic cloves, crushed and10 Moreolive oil, onion, chopped, garlic cloves, crushed, pumpkin, peeled and diced, red bell pepper, diced (or green ), water, vegan chicken bouillon powder (or to taste), dried red lentils, kidney beans, drained & rinsed, corn kernels, drained, gluten-free pasta (spaghetti, broken into pieces), baby spinach, roughly chopped, salt and pepper, to taste40 min, 13 ingredients
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Black Bean and Pumpkin Soupancho chili, cumin seed and7 Moreancho chili, cumin seed, canned black beans, rinsed and drained, onion, chopped, garlic cloves, peeled, vegetable broth or 1 1/3 cups reduced-sodium fat-free chicken broth, water, pumpkin, cilantro, finely chopped30 min, 9 ingredients
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Black Bean and Pumpkin Soupground new mexico or california chilies, cumin seed and11 Moreground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream13 ingredients
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Thai Black Bean and Pumpkin Soupblack beans, drained and rinsed, pack pumpkin and6 Moreblack beans, drained and rinsed, pack pumpkin, reduced-sodium chicken broth, canned light coconut milk, curry powder, ground coriander, canned flaked coconut, cilantro, for garnish20 min, 8 ingredients
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Mexican Pumpkin Souponion chopped, garlic, peeled and finely chopped and11 Moreonion chopped, garlic, peeled and finely chopped, vegetable broth, pureed cooked pumpkin or 1 cup canned pumpkin, vegetarian chili beans, seeded diced jalapeno, red potatoes, diced into 1/2 inch cubes, oregano, cayenne or other red pepper, cumin, plain soy milk, salt , to taste, cilantro or parsley30 min, 13 ingredients
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Vegan This is Not Your Mama's Pumpkin Soupolive oil, onion, chopped, chili, seeded and chopped and9 Moreolive oil, onion, chopped, chili, seeded and chopped, garlic cloves, minced, cumin powder, cayenne, vegetable broth, pumpkin puree , i make my own from fresh pumpkin, red potatoes, cubed, black beans, cilantro leaf, chopped, lime, juiced45 min, 12 ingredients
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Antioxidant Soup (All Ingredients are to Be Organic)roasted organic vegetable stock, water and16 Moreroasted organic vegetable stock, water, garlic cloves, minced, green onions, trimmed and sliced, raw carrots, diced into 1/2 inch pieces, sweet potatoes, diced , 1/2 inch pieces, with skin intact, purple cabbage, chopped, green beans (cooked ), delmonte sweet corn, drained, cascadian farms chopped spinach or 6 cups of fresh baby spinach, chopped tomatoes (2 cans of 14 . 5 oz can be substituted), del- monte tomato sauce, cascadian farms squash puree, pumpkin puree , not pumpkin pie style, can be substituted for squash, dark miso , dissolved in, water, fresh oregano, fresh thyme4 hour , 18 ingredients
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Quick Green Chile Soupblack beans, undrained, kidney beans, undrained and6 Moreblack beans, undrained, kidney beans, undrained, garbanzo beans, undrained, black-eyed peas, undrained, chopped tomatoes with juice, enchilada sauce , new mexico-style green chile, unsweetened canned pumpkin, salt & freshly ground black pepper30 min, 8 ingredients
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Sopa De Campo (Madeiran Country Soup)white sweet potatoes, peeled, quartered and9 Morewhite sweet potatoes, peeled, quartered, carrots, peeled , cut into 1/2 -inch rough chunks, white potato, peeled and rough cut, butternut squash , blue hubbard squash (peeled and cubed) or 1 cup sweet pumpkin (peeled and cubed), green beans, cut into 2-inch lengths, elbow macaroni (optional,), kale (or a mix, coarsly chopped) or 2 cups cabbage (or a mix, coarsly chopped), olive oil or 1/3 cup extra virgin, coarse salt (or to taste ), fresh ground pepper1 hour 30 min, 10 ingredients
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