32381 pumpkin banana smoothie healthy Recipes

apricot nectar, vanilla protein powder, bananas, pumpkin pie (i used a large piece of my own two-layer ), frozen strawberries

canned pumpkin puree (not pumpkin pie), peach, chopped (either canned, fresh or frozen), sugar , to taste (optional), low-fat milk or 1 cup non-dairy milk substitute, vanilla greek yogurt, cinnamon, nutmeg, ice, crushed

chilled pumpkin puree, chilled milk, vanilla frozen yogurt, frozen orange juice concentrate, sugar, pumpkin pie spice

pure pumpkin , chilled - like libby s, evaporated milk, chilled - low fat optional, vanilla lowfat yogurt, granulated sugar or artificial sweetener (use less of this), pumpkin pie spice (or nutmeg & cinnamon), whipping cream , whipped to soft peaks - or use cool whip type as preferred, cinnamon stick optional

pumpkin or 15 oz squash puree, ripe bananas, vanilla, eggs, whole wheat flour, oatmeal, quick cooking, flax seed meal, sugar, baking powder, baking soda, salt, pumpkin pie spice

sugar, butter, eggs, ripe bananas, mashed, pumpkin (canned ), baking soda, salt, all-purpose flour, pumpkin pie spice

brown sugar , firmly packed, butter, softened, eggs, beaten, pumpkin, cooked or canned, ripe bananas, mashed, all-purpose flour, baking soda, pumpkin pie spice, baking powder, salt, semi-sweet chocolate chips, miniature or canned

banana, strawberries (i have only used fresh), cartons strawberry-banana yogurt, ice cubes

bananas, broken into chunks, frozen unsweetened strawberries, strawberry-banana yogurt (i use light ), milk (i use skim)

orange juice, evaporated milk, pumpkin puree, ice cube (optional), artificial sweetener, nutmeg, grated, ground cinnamon

instant maple and brown sugar oatmeal, vanilla-flavored soymilk, ice, brown sugar, cinnamon, nutmeg, ginger, pumpkin puree, whey protein powder, maple syrup

whole wheat flour, baking powder, ground cinnamon, ground ginger, baking soda, salt, pumpkin, cooked or from a can, eggs, granulated sugar, brown sugar, banana, very ripe,mashed, vegetable oil

sunflower oil (or olive oil), onion, sliced, garlic cloves, chopped, red pepper, chopped, grated fresh ginger, ground coriander, ground cumin, ground turmeric, ground cinnamon, pumpkin, peeled, seeded and cubed (about 2 1/2 cups), hot curry paste, tomato sauce (or 2 ripe tomatoes chopped), dried red chilies, vegetable stock (or chicken broth), canned chick-peas, drained, banana, chopped cilantro or 1 tbsp parsley, pine nuts, to garnish

very cold milk, pumpkin puree, sliced bananas, cinnamon, freshly grated nutmeg

cinnamon, frozen banana, frozen pumpkin, ground nutmeg, nonfat dry milk, skim milk, truvia

canned pumpkin, skim milk, fat-free sweetened condensed milk, vanilla yogurt, pumpkin pie spice (i just use a shake of cinnamon, nutmeg and cloves), scoop protein powder (optional), ice cube

cold water, similac advance powdered infant formula , or measured amount of your formula to make 12 oz. (differs with brand, read the label), whole fresh banana, rinsed,peeled,and broken into pieces, banana, mashed and frozen in an ice cube tray, blackstrap molasses (optional)

eggs (i use large), milk (i use 2%), vegetable oil, applesauce (i keep those single serving ones on hand so i don tsp need to use a whole jar before it spoils), butter (soft not melted ), white sugar, brown sugar (not packed, just scooped like the white), pumpkin puree (however you wish to break it down) or 2 -3 cups bananas (however you wish to break it down) or 2 -3 cups zucchini (however you wish to break it down), vanilla (i m a stickler for real in baking), all-purpose flour (sifted), baking soda, baking powder, salt (or i use just a dash of natural sea ), ground cinnamon, ground ginger, ground nutmeg