31 pumpkin and bean stew Recipes

olive oil, yellow bell peppers, chopped, pumpkin, peeled and cubed, onions, chopped, cinnamon, garlic powder, cumin, ginger, red pepper, sea salt, garbanzo beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, undrained, water, chicken broth, cinnamon, ginger, couscous, raisins

sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced

chicken, cut up, flour (for dredging), olive oil (for sauteing ), carrots, cut into chunks, potatoes, peeled and cut into chunks, pumpkin or 1 lb hubbard squash, peeled, seeded and cut into chunks, parsnips, cut into chunks, onions, sliced, garlic clove, minced, paprika (preferably hungarian), bay leaf, salt and pepper, white wine, chicken stock, barley, ears corn, sliced into 1 1/2-inch slices, frozen peas, thawed, green beans, cut, egg, beaten

beef tripe, trimmed, calf foot, cut up, limes, halved, lean cured ham, washed and cut into 1/2 inch pieces, pumpkin or 1 lb squash, peeled and diced, onions, peeled and coarsely chopped, green peppers, seeded and coarsely chopped, garlic cloves, peeled and coarsely chopped, fresh cilantro leaves, coarsely chopped, salt, water, garbanzo beans , boiled in water with salt (chick-peas), apio ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb celeriac ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb jicama ( is a root veggie that tastes like a combo of potato celery and water chestnut) or 1 lb potato, peeled and cut in 1 1/2 inch pieces ( is a root veggie that tastes like a combo of potato celery and water chestnut), yautia, peeled and cut in 11/2 inch pieces, pumpkin (in addition to the amount previously called for in b list) or 1 lb squash, peeled and cut into 1 1/2 inch cubes (in addition to the amount previously called for in b list), tomato sauce, salt

water, vidalia onion, diced, grated fresh ginger, garlic, minced, oregano, cayenne, cinnamon, dry mustard, cooked adzuki beans, pumpkin puree, tamari, red wine vinegar, roasted vegetable stock (roasted-veggie-stock.html >rich roasted veggie stock)

sugar pumpkin or 1 large butternut or carnival squash (about 2 lb), olive oil, onion, chopped, garlic, minced, green or red bell pepper , cut into short, narrow strips, diced tomatoes, with liquid, cooked or canned pinto beans, corn kernels (from 2 large or 3 medium ears ), homemade or canned vegetable stock , or water, fresh hot chiles, seeded and minced, ground cumin , dried oregano, salt and freshly ground black pepper, minced fresh cilantro

onion, minced, garlic cloves, chopped, red chili powder, chicken broth or 3 cups vegetable broth, chicken broth or 1 tbsp vegetable broth, green bell pepper, diced 1/4 inch pieces, zucchini, diced 1/4 inch pieces, chopped collard greens, diced tomatoes, rinsed black beans, frozen corn, diced green chilies, dried oregano, cumin, chopped pumpkin seeds, chopped fresh cilantro, salt and pepper

olive oil, onion, sliced, red bell pepper, sliced, leek, cut into thick wedges, carrots, cut into thick wedges, potatoes, halved, sugar pumpkin - peeled, seeded, and cut into thick wedges, zucchinis, cut into thick wedges, jerusalem artichoke, sliced (optional), water, saffron threads, red lentils, cooked chickpeas, frozen broad beans, frozen peas, salt, ground black pepper , or to taste

low-sodium chicken broth, diced fire-roasted tomatoes with green chiles, red onion, cut into chunks, pimiento-stuffed green olives, lightly packed fresh mint , dill or a combination, dried oregano, ground pumpkin pie spice or allspice, thick slices sandwich bread , torn into pieces, ground beef chuck, butter beans, drained and rinsed, zucchini , quartered lengthwise and cut into 1/2-inch pieces, juice of 1 lemon