130982 provenecal cod steaks wilted tomato Recipes

vegetable or olive oil, cod fillets (or steaks), can use any other firm fish, salt and pepper to taste, onion, chopped, garlic cloves, minced, red bell pepper, seeded and chopped, ground coriander, ground cumin, ground turmeric, garam masala, chopped fire-roasted tomatoes , or other canned tomatoes, coconut milk, chopped fresh cilantro , or parsely

canned oysters or 1 cup fresh oyster, cracker crumb, butter, salt, pepper, minced parsley, grated rind and lemon , juice of, fresh cod steaks (any firm fish of choice)

cod fish fillets (or other fish), fresh ground pepper, lemon juice, diced tomato, diced onion, frozen spinach, thawed, brown sugar, oregano, basil, red wine vinegar, pepper

cod fish fillets, tomatoes, cut up, marjoram, basil, salt, pepper, olive oil, garlic cloves, minced, celery ribs, chopped, parsley, chopped, toast

minced green onions, cider vinegar, garlic cloves, minced, habanero chile pepper, seeded and minced, minced peeled fresh ginger, jamaican jerk seasoning, flank steak, trimmed, tomato-avocado salsa, cilantro sprigs (optional), tomato-avocado salsa

tomatoes or 10 grape , quartered, onion, red,chopped, jalapeno, minced, fresh lime juice, cilantro, cooked corn kernel, salt, ground cumin, black pepper, lean sirloin beef

tomatoes, green onion (green part only ), crumbled blue cheese, olive oil, salt and pepper, dijon mustard, dried rosemary, minute steaks or 2 large inside round steaks, pam cooking spray

dried currant, dry white wine, olive oil, cod steaks, each about 3/4 inch thick, salt, pepper, garlic cloves, crushed, lemon , juice of, onion, thinly sliced (or chopped ), fresh parsley, chopped, chopped tomatoes (with liquid )

cod fillets, red wine vinegar, water, lemon, head romaine lettuce, trimmed, peeled, seeded, and chopped tomato (about 2 lb), coarsely chopped onion, garlic cloves, minced, salt, divided, freshly ground black pepper, divided, extra-virgin olive oil

cod steaks, about 1 inch thick, leeks, prepared weight, cut into rounds, onion, chopped, potatoes, peeled and sliced, bacon, chopped, stock, white wine, cream, flour (for dredging), butter , oil, lemons

cod steaks, skin and bones removed, dried oregano leaves, salt, freshly ground black pepper, cayenne pepper, ripe plum tomatoes , , cut into 1/2-inch-thick slices, olive oil, minced garlic, flat leaf parsley (garnish )

cod steaks, mayonnaise, fresh, minced tarragon or 1/4 tsp dried tarragon, lemon juice, salt, dried breadcrumbs

watercress leaves, washed well and spun dry, arugula leaves, washed well and spun dry, mayonnaise, fresh lemon juice , or to taste, two 6-oz cod steaks (each about 1 inch thick ), olive oil, tomatoes, seeded and chopped, balsamic vinegar

tomatoes, sliced into quarter wedges, red onion, sliced into quarters, olive oil, kosher salt and freshly ground pepper, garlic, jalapeno, sliced in half and seeds removed, chopped fresh cilantro, juice of 1 lime, center-cut cod filets, skinned

olive oil, onions, thinly sliced, tomatoes, coarsely chopped, garlic cloves, thinly sliced, sugar, chopped fresh dill, chopped fresh mint, chopped fresh celery leaves, chopped fresh parsley, water, cod steaks, lemon , juice of, salt and pepper, parsley, dill, mint

heads kale (this will seem like a lot but will wilt down when the salt is added), salt (more if needed to get kale to wilt, this should be plenty), tomatoes, sliced in half, onion, chopped, hulled hemp seeds, avocados, chipotle peppers, olive oil, agave, lemon juice

cod steaks, each 3/4 inch thick, salt, ground black pepper, fennel bulb, coarsely chopped, butter, dry white wine