20839 protein ricotta muffins Recipes

scoop whey protein, frozen raspberries, low fat milk, whole almonds

fage total 0% yogurt, horizon fat free organic milk, scoop vanilla protein powder, banana

peanut butter, rolled oats, whole wheat flour, scoops whey protein powder, milk, dry, nonfat, instant, chocolate chips, raisins, honey, vanilla, water

soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries

whey protein, strawberries, frozen, light strawberry yogurt

natural peanut butter, maple syrup, oatmeal, scoops whey protein powder, milk

egg white, ground flax seeds, ground almonds, splenda granular, sugar substitute, natural-style peanut butter, ricotta cheese, vanilla, baking soda

skim milk, natural-style peanut butter or 1 cup low-fat peanut butter, honey, whey protein powder (i use vanilla, but i m sure chocolate would work too), dry uncooked oatmeal (not quick cooking kind )

all-purpose flour, sugar , plus, sugar (depending on sweetness of the berries), baking powder, salt, almond extract, melted butter, plain yogurt, vanilla extract, ricotta cheese, eggs, blueberries (i like canned or frozen wild blueberries)

rolled oats, fiber 1 cereal, scoops whey protein powder, splenda no calorie, peanut butter, creamy, egg substitute, applesauce, unsweetened, baking cocoa powder, skim milk

scoops 100% whey protein , chocolate, milk, ice cubes ( 6 cubes ), raspberries

oats, protein, powdered milk, nonfat, flax seeds, peanut butter, vanilla, water, raisins

natural peanut butter, soy protein powder, unsweetened cocoa powder, water

scoops protein powder, baking powder, eggs, olive oil, tbsn water, apple (chopped into tiny pieces), vanilla extract, lemon extract, maple extract, cinnamon, nutmeg, ground almonds (almond meal)

skim milk, mixed berries, frozen, frozen yogurt , vanilla, scoop whey protein powder

natural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews

spinach, dia) (approx 4 per lb) peaches, seedless grapes, red or green (european type varieties, such as, thompson seedless), pure almond original, sun warrior vanilla protein powder