303 protein oat protein Recipes

  • Protein Muffins
    oat bran, egg whites (from container) or 6, canned pumpkin and
    8 More
    oat bran, egg whites (from container) or 6, canned pumpkin, applesauce, cinnamon, peanut butter (all-natural is best ), cinnamon, nutmeg, honey (2 long squeezes), banana, mashed, frozen blueberries (optional)
    20 min, 11 ingredients
  • Protein Granola Bars
    soy protein powder (i think optimum nutrition any whey un... and
    10 More
    soy protein powder (i think optimum nutrition any whey unflavored heat stable protein would be better), unbleached all-purpose flour (see substitution below), rolled oats, oat bran, cinnamon, salt, brown sugar , packed (substitute splenda ), semi-sweet chocolate chips (available in sugar free, if not, try nuts instead), plain yogurt (fage yogurt has more protein, or used mashed tofu) or 1 1/2 cups vanilla yogurt (fage yogurt has more protein, or used mashed tofu), canola oil (or substitute 1/2 cup softened peanut butter), vanilla extract
    30 min, 12 ingredients
  • Protein Bar
    rolled oats, wheat germ, oat bran, vanilla protein powder and
    4 More
    rolled oats, wheat germ, oat bran, vanilla protein powder, crunchy peanut butter, raisins or 1 cup dried fruit, and chopped, chocolate chips, light karo syrup
    24 min, 8 ingredients
  • Homemade Protein Bar
    protein powder, quinoa flour, rolled oats, oat bran and
    8 More
    protein powder, quinoa flour, rolled oats, oat bran, cinnamon, salt, brown sugar, semi-sweet chocolate chips, plain yogurt, silken tofu, canola oil, vanilla extract
    1 hour 25 min, 12 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Protein Bars
    soy protein powder , vanilla, oat bran, whole wheat flour and
    12 More
    soy protein powder , vanilla, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricot, soft silken tofu, apple juice, honey, light brown sugar, eggs, peanut butter
    15 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran, wheat flour and
    7 More
    powdered soy protein concentrate, oat bran, wheat flour, wheat germ, soft silken tofu, unsweetened apple juice, brown sugar, egg substitute (can use real eggs), natural-style peanut butter, olive oil flavored cooking spray
    1 hour 5 min, 10 ingredients
  • Protein Bars
    old fashioned oats, uncooked, honey, creamy peanut butter and
    2 More
    old fashioned oats, uncooked, honey, creamy peanut butter, crispy rice cereal, protein powder
    15 min, 5 ingredients
  • Protein Bars
    powdered soy protein concentrate, oat bran and
    12 More
    powdered soy protein concentrate, oat bran, whole wheat flour, wheat germ, kosher salt, raisins, dried cherries, dried blueberries, dried apricots, silken tofu, unfiltered apple juice, dark brown sugar, eggs, beaten, natural-style peanut butter
    45 min, 14 ingredients
  • Protein Bars
    dried apricot (i counted 13), dried cranberries and
    6 More
    dried apricot (i counted 13), dried cranberries, dried edamame, peanut butter, banana, eggs, scoops protein powder, oat bran
    40 min, 8 ingredients
  • Protein Crepes
    egg whites, dry rolled oats, cooked, nonfat cottage cheese and
    1 More
    egg whites, dry rolled oats, cooked, nonfat cottage cheese, protein powder (of your choice, i use chocolate or vanilla whey)
    20 min, 4 ingredients
  • Protein Pancakes
    whole wheat flour, oats, vital wheat gluten (optional) and
    9 More
    whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts
    30 min, 12 ingredients
  • High Protein Oat Pancakes High Protein Oat Pancakes
    egg whites, oats, low-fat cottage cheese, baking powder and
    4 More
    egg whites, oats, low-fat cottage cheese, baking powder, frozen, warmed berries or sugar free syrup or, choc chips..w/e floats your tastebuds at the moment ., i like to throw in a few tbsp of flaxseed
    10 min, 8 ingredients
  • Oats, Wheat Bran, Milk & Whey Oats, Wheat Bran, Milk & Whey
    oats, wheat bran, skim milk, whey protein
    4 ingredients
  • High Protein Apple Spice Muffins With Oat Flour and Whey Protein High Protein Apple Spice Muffins With Oat Flour and Whey Protein
    oat flour, vanilla whey protein (about 1 cup) and
    8 More
    oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla
    35 min, 10 ingredients
  • Carrot Protein Cake - Gluten Free Carrot Protein Cake - Gluten Free
    oat flour (55g), coconut flour (22g) and
    12 More
    oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract
    50 min, 14 ingredients
  • Protein Pancakes Protein Pancakes
    egg whites, low fat cottage cheese, oats , whole grain and
    2 More
    egg whites, low fat cottage cheese, oats , whole grain, scoop whey protein powder (vanilla), cinnamon to taste
    5 ingredients




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