50 protein granules Recipes

  • Protein Bars
    quick oats, dry textured soy protein granules and
    9 More
    quick oats, dry textured soy protein granules, vanilla whey protein powder, chopped sunflower seeds, sugar, peanut butter, oil, egg, cinnamon, salt, vanilla
    25 min, 11 ingredients
  • Tvp BBQ
    onion, chopped, celery, chopped, bell pepper, chopped and
    8 More
    onion, chopped, celery, chopped, bell pepper, chopped, garlic cloves, tomato paste, molasses, ketchup, water , to thin the sauce, textured soy protein granules, vegetable bouillon granules, enough to cover and cook textured soy protein, hot sauce
    40 min, 11 ingredients
  • Easy Vegan Chili
    textured vegetable protein, granules (textured vegetable ... and
    10 More
    textured vegetable protein, granules (textured vegetable protein), boiling water, ketchup, tomato sauce, chili beans or 2 (15 oz) cans kidney beans, hot sauce, chili powder, garlic powder, onion powder, cumin, salt & pepper
    40 min, 11 ingredients
  • Amaretto Mocha Protein Drink
    ice, nonfat milk, scoops chocolate whey protein powder and
    3 More
    ice, nonfat milk, scoops chocolate whey protein powder, instant coffee granules, almond extract, vanilla extract
    5 min, 6 ingredients
  • Tvp  chicken
    textured vegetable protein, granules, water and
    5 More
    textured vegetable protein, granules, water, chicken bouillon powder, splenda sugar substitute, poultry seasoning, celery seed, vegetable oil (or as needed)
    35 min, 7 ingredients
  • Tvp Honey Nuggets
    textured vegetable protein, granules, honey
    10 min, 2 ingredients
  • St Pat's Day Paddies
    lean ground turkey, lean ground beef and
    10 More
    lean ground turkey, lean ground beef, textured soy protein granules (tvp), boiling water, black beans, eggs (beaten ), yellow bell pepper (chopped ), carrots (shredded ), spinach (chopped ), garlic clove (elephant ear size, thinly sliced), basil, sodium-free seasoning (mccormick perfect pinch)
    55 min, 12 ingredients
  • Silly Soy Protein Muffins
    tvp granules, milk, warmed, canola oil, egg, brown sugar and
    6 More
    tvp granules, milk, warmed, canola oil, egg, brown sugar, whole wheat flour, all-purpose flour, baking powder, chocolate hempshake powder, salt, honey-roasted soy nuts (or peanuts, if you like)
    20 min, 11 ingredients
  • Vegetarian / Vegan Meatloaf
    walnuts, celery ribs, yellow onion, chopped and
    9 More
    walnuts, celery ribs, yellow onion, chopped, garlic cloves, minced, firm tofu, textured soy protein granules, rolled oats, soy sauce, poultry seasoning, dijon mustard, ketchup, nutritional yeast
    1 hour 10 min, 12 ingredients
  • Vegetarian Parmesan Cutlets Vegetarian Parmesan Cutlets
    textured soy protein flakes or 1 cup textured soy protein... and
    19 More
    textured soy protein flakes or 1 cup textured soy protein granules (textured soy protein, available at health food markets and through mail serving sources), boiling water or 1 cup vegetable broth (broth adds more flavor), fresh oregano, chopped fine or 1 tsp dried oregano, fresh basil, chopped fine or 1 tsp dried basil, garlic, minced, onion, minced, salt, pepper, grated fresh parmesan cheese, grated fresh romano cheese, egg, flour, flour, parmesan cheese, finely grated, garlic powder, salt, pepper, oregano, egg, beaten, milk
    50 min, 20 ingredients
  • Mocca Protein Shake Mocca Protein Shake
    skim milk, ricotta cheese, scoop whey protein and
    4 More
    skim milk, ricotta cheese, scoop whey protein, instant coffee , or, espresso granules, honey, vanilla extract
    6 min, 7 ingredients
  • TVP Faux Meatloaf TVP Faux Meatloaf
    prepared vegetable broth, ketchup and
    9 More
    prepared vegetable broth, ketchup, tamari or 2 tbsp soy sauce, dry textured vegetable protein, granules, quick oats or 1 cup breadcrumbs, ground flax seeds or 1/4 cup chia seeds, nutritional yeast, garlic granules, onion powder, oregano, basil
    55 min, 11 ingredients
  • Tvp Hash Tvp Hash
    textured vegetable protein, granules, water and
    13 More
    textured vegetable protein, granules, water, vegetable bouillon cube, chili powder, cumin, soy sauce, olive oil, onion, chopped, stalk celery, chopped, garlic cloves, chopped, ketchup, frozen corn, frozen peas, red potatoes (cut in small cubes ), salt and pepper (i like a lot of both)
    30 min, 15 ingredients
  • Tvp Pasta Tvp Pasta
    dry elbow macaroni, diced tomatoes and
    7 More
    dry elbow macaroni, diced tomatoes, textured soy protein granules, water, onion powder, garlic powder, dried parsley, dried oregano, dried thyme
    20 min, 9 ingredients
  • TVP Taco Salad TVP Taco Salad
    flour tortillas, textured vegetable protein, granules and
    8 More
    flour tortillas, textured vegetable protein, granules, onion, chopped, tomato sauce, canned vegetarian refried beans, chili powder, cumin, oregano, lettuce, shredded, fresh tomatoes, chopped
    50 min, 10 ingredients
  • Tvp  Taco Skillet Tvp Taco Skillet
    textured vegetable protein, granules, boiling water and
    9 More
    textured vegetable protein, granules, boiling water, chili powder, cumin, garlic powder, tamari soy sauce, olive oil, onion, chopped, bell pepper, chopped, garlic clove, chopped, salt and pepper
    25 min, 11 ingredients
  • Luxurious Tofu Lasagna Luxurious Tofu Lasagna
    firm tofu, onion powder, salt, basil, garlic powder and
    12 More
    firm tofu, onion powder, salt, basil, garlic powder, boiling water, textured vegetable protein, granules (tvp), olive oil, onion, chopped, green pepper, chopped, garlic cloves, minced, basil, oregano, soy sauce, marinara sauce, uncooked lasagna noodles (1/2 lb.), soy mozzarella cheese, grated
    1 hour , 17 ingredients
  • Vegetarian Taco Filling Vegetarian Taco Filling
    chopped onions, garlic cloves, minced, olive oil, lentils and
    14 More
    chopped onions, garlic cloves, minced, olive oil, lentils, water, crushed tomatoes, chili powder, cilantro, turmeric, parsley, salt, black pepper, cayenne, cinnamon, cumin, textured vegetable protein, granules, water, dark brown sugar
    75 hour 15 min, 18 ingredients




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