17871 protein crusted nuggets Recipes

skim milk, scoop vanilla protein powder (i use gnc pro performance soy protein 95), unsweetened cocoa powder, pitted frozen cherries

catfish nuggets, bisquick, corn flakes, crushed, parsley flakes, all purpose greek seasoning, old bay seasoning, dill weed, salt, black pepper, buttermilk, egg

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

nonfat milk (soy if wanted), scoops protein powder (i use the serving size for whey vanilla protein powder), frozen cut up bananas, frozen berries , of choice, splenda sugar substitute (or to taste), ice, if not thick enough

soy protein powder (i use better-than-milk soy powder, light), orange juice, firm tofu (i use nori-nu tofu, firm), banana, frozen, oat flour, stevia plus (i use sweet leaf , it adds fiber!)

chicken rice soup, sliced water chestnuts, drained, chow mein noodles, evaporated milk, chicken , nuggets cut into quarters and thawed to room temperature, crushed potato chip

frozen chicken nuggets, chili powder, ripe avocado, diced, lime juice, vegetable oil, scallions, white and light green parts, chopped, red bell pepper, seeded and diced, fresh corn (from about 4 medium ears ) or 3 cups frozen corn kernels (from about 4 medium ears), chopped fresh cilantro, salt , to taste, corn tortillas, warmed

frozen chicken nuggets, pork and beans, salt or pepper, ranch dressing (optional), honey mustard (optional)

lean ground beef (at least 80%), chopped onion (1 medium), chopped celery (1 medium stalk ), condensed cream of mushroom soup, condensed cream of chicken soup, green giant frozen cut green beans, thawed (from 1-lb bag), garlic powder, pepper, frozen potato nuggets (4 cups)

scoop vanilla whey protein powder (i use jillian michael s), fat free greek yogurt (i use chobani fruit flavored), water, ice cubes

pork cutlet , cut into nuggets, barbecue sauce, worcestershire sauce, soy sauce, mustard, garlic powder, dried breadcrumbs, dried parsley, salt

oat flour (55g), coconut flour (22g), vanilla protein powder (about 2 scoops, i used ol vanilla pea protein, it also would probably work with casein powder), cinnamon, nutmeg, ground ginger, salt, baking powder, stevia, to taste (i used 12 packets truvia which would be about 1/2 tsp extract ), greek yogurt , 2% plain (4 oz), carrot (6 oz cooked , about 4 carrots), water (from carrot cooking liquid), pasteurized liquid egg-whites (160g), vanilla extract

buttermilk, boneless skinless chicken breasts , cut into nuggets, breadcrumbs, sugar, paprika, salt

breaded chicken nuggets (1 package), spaghetti sauce, spaghetti, parmesan cheese

oat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla

gold nugget squash, salt, cinnamon, black pepper, brown sugar, butter

boneless skinless chicken breasts (cut into nuggets), ranch dressing, milk, tostitos tortilla chips, crushed, taco seasoning mix

boneless skinless chicken breasts , cut into bite size nuggets, chicken base, lemon juice, black pepper, egg, water, all-purpose flour, peanut oil, to cook in