Baked Golden Nugget Squash Recipe

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Baked Golden Nugget Squash
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Ingredients:

  • 1 pinch salt
  • 1 pinch cinnamon
  • 1 dash black pepper
  • 2 tbsp brown sugar
  • 1 1/2 tbsp butter

Directions:

  1. Wash the squash, cut in half lengthwise, and scrape out the seeds and string portion.
  2. Pierce a hole in each end of the squash halves and sprinkle each squash cavity with a pinch of salt, a pinch of ground cinnamon, dash of ground pepper, 2 teaspoons dark or light brown sugar, and 1 1/2 teaspoons butter.
  3. Arrange squash in a baking dish. Pour boiling water into the pan to a depth of 1 inch. Bake, covered, in a 400°F oven for 45 minutes, or until squash is tender. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.3 Kcal (474 kJ)
Calories from fat 77.66 Kcal
% Daily Value*
Total Fat 8.63g 13%
Cholesterol 22.9mg 8%
Sodium 52.33mg 2%
Potassium 16.55mg 0%
Total Carbs 9.55g 3%
Sugars 9.32g 37%
Dietary Fiber 0.08g 0%
Protein 0.12g 0%
Vitamin A 0.1mg 4%
Iron 0.1mg 1%
Calcium 12mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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