Directions:
- Follow directions on your chicken nuggets bag to bake.
- Pour beans in a safe microwavable bowl and set for about 3 mins.
- After beans are done season them to your liking
- After nuggets are thoroughly cooked take them out and cut them up
- Put them in your beans.
- For extra flavor add ranch and honey mustard
- Mix together and Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.77 Kcal (2021 kJ) | ||
| Calories from fat | 346.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.51g | 59% | |
|---|---|---|---|
| Cholesterol | 60.01mg | 20% | |
| Sodium | 479.72mg | 20% | |
| Potassium | 368.31mg | 8% | |
| Total Carbs | 15.4g | 5% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 17.95g | 36% | |
| Iron | 1.1mg | 6% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 348.95 Kcal (1461 kJ) | ||
| Calories from fat | 250.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.84g | 59% | |
|---|---|---|---|
| Cholesterol | 43.38mg | 20% | |
| Sodium | 346.75mg | 20% | |
| Potassium | 266.21mg | 8% | |
| Total Carbs | 11.13g | 5% | |
| Dietary Fiber | 1.59g | 9% | |
| Protein | 12.98g | 36% | |
| Iron | 0.8mg | 6% | |
| Calcium | 20.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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