118 protein cream Recipes

  • Protein Powder Protein Bar
    fat free cream cheese, scoops protein powder, whole oats and
    1 More
    fat free cream cheese, scoops protein powder, whole oats, cinnamon
    10 min, 5 ingredients
  • Protein Porridge
    quick-cooking oats, psyllium, protein powder, cinnamon and
    4 More
    quick-cooking oats, psyllium, protein powder, cinnamon, nutmeg, full cream milk powder, vanilla essence, water
    3 min, 8 ingredients
  • Protein Chocolate Mousse
    heavy whipping cream (it fluffs & firms up the best) and
    3 More
    heavy whipping cream (it fluffs & firms up the best), cocoa powder, splenda sugar substitute, unflavored 100% whey protein powder (1-3 scoops any brand)
    15 min, 4 ingredients
  • Protein Peanut Butter Fudge
    butter and
    4 More
    butter, natural-style peanut butter or 1/2 cup no-sugar-added peanut butter, cream cheese, splenda granular, sugar substitute, designer vanilla whey protein powder (2 scoops)
    18 min, 5 ingredients
  • Protein Buns
    eggs, separated, cream of tartar, sour cream and
    1 More
    eggs, separated, cream of tartar, sour cream, parmesan cheese, grated
    4 ingredients
  • Cream of Cauliflower & Asparagus Soup
    onion, butter, garlic, nutmeg, cauliflower and
    8 More
    onion, butter, garlic, nutmeg, cauliflower, low sodium chicken broth, white wine, asparagus, mushrooms, salt, half and half, heavy cream, whey protein
    13 ingredients
  • Protein Squares
    neufchatel cheese or 8 oz fat free cream cheese and
    3 More
    neufchatel cheese or 8 oz fat free cream cheese, scoops syntrax fuzzy navel protein powder, sugar , free peach jello mix (1 box), rolled unsweetened oats (optional)
    15 min, 4 ingredients
  • Sugar Free Protein Brownies
    melted butter, unsweetened applesauce and
    13 More
    melted butter, unsweetened applesauce, splenda sugar substitute, vanilla, eggs, whole wheat flour, baking powder, salt, unsweetened baking cocoa, chocolate whey protein powder (2 scoops), chopped walnuts, whipping cream, sugar-free instant chocolate pudding mix, nonfat milk, chocolate whey protein powder (1 scoop)
    30 min, 15 ingredients
  • Low Carb Protein Ice-Cream
    scoops chocolate protein powder, heavy whipping cream and
    3 More
    scoops chocolate protein powder, heavy whipping cream, half-and-half, ice water, salt
    25 min, 5 ingredients
  • Carol's Creamy Mocha Protein Shake Carol's Creamy Mocha Protein Shake
    cream cheese, cream, water, strong decaffinated coffee and
    4 More
    cream cheese, cream, water, strong decaffinated coffee, splenda sugar substitute (2 packets (or more ), coffee extract (optional), designer whey protein powder , chocolate (3 scoops see note), ice cubes (or more )
    15 min, 8 ingredients
  • Protein Coffee Protein Coffee
    water, instant coffee crystals (2 scoops), milk and
    3 More
    water, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)
    15 min, 6 ingredients
  • Protein Fruit Dip Protein Fruit Dip
    fat free cream cheese, softened and
    4 More
    fat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip
    15 min, 5 ingredients
  • Protein Packed Jello Protein Packed Jello
    sugar-free jello (1 packet your favorite flavor ) and
    4 More
    sugar-free jello (1 packet your favorite flavor ), low cottage cheese or 2 cups fat-free cottage cheese, scoop vanilla protein powder, fruit, real whipped cream
    15 min, 5 ingredients
  • Protein Pumpkin Roll Cake Protein Pumpkin Roll Cake
    splenda sugar substitute and
    11 More
    splenda sugar substitute, canned pumpkin (not pie filling, but pumpkin), brown sugar twin, blue bonnet light margarine (or i can tsp believe it s...yadda...yadda...), eggs, vanilla extract, scoops vanilla whey protein powder, baking powder, salt, neufchatel cheese (1/3 less fat cream cheese), splenda sugar substitute, sugar free caramel syrup
    25 min, 12 ingredients
  • Protein Balls - 7 Different Recipes Protein Balls - 7 Different Recipes
    peanut butter, protein powder (chocolate or vanilla) and
    11 More
    peanut butter, protein powder (chocolate or vanilla), oatmeal, splenda sugar substitute, dry milk, cereal (crispy rice, special low carb), cocoa powder, cream cheese, sugar-free maple syrup, chopped nuts, egg, ground flax seeds, rum
    27 min, 13 ingredients
  • Protein Packed Italian Dip Protein Packed Italian Dip
    trader joe's 2% greek yogurt (or fage) and
    2 More
    trader joe s 2% greek yogurt (or fage), light cream cheese (fat free can be used), dry good seasonings italian salad dressing mix (1 packet)
    5 min, 3 ingredients
  • High-Protein Vegetable Bake High-Protein Vegetable Bake
    broccoli, cut into small pieces, kale, shredded and
    11 More
    broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal
    55 min, 13 ingredients
  • High Protein Whey Drink High Protein Whey Drink
    scoop whey protein powder (without sugar) and
    5 More
    scoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk
    5 min, 6 ingredients




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